22 min

100NO 560: 2024 Trends in Longevity, Health & Wellness 100 Not Out

    • Education

Our annual look ahead towards 2024 focuses on wearable tech, health testing, AI, diet and of course, exercise. 


Damo said Strong and Long would become a thing in 2023 – aka stretching – and low and behold, Stretch Lab has begun to become in vogue whilst group HIIT seems to be phasing out. In other words, Damo gets this right every time!

Our annual look ahead towards 2024 focuses on wearable tech, health testing, AI, diet and of course, exercise. 


Damo said Strong and Long would become a thing in 2023 – aka stretching – and low and behold, Stretch Lab has begun to become in vogue whilst group HIIT seems to be phasing out. In other words, Damo gets this right every time!

22 min

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