1014*Sesh

Maria & Kim
  • 5.0 (8)
  • SELF-IMPROVEMENT

1014*Sesh is a Podcast hosted by soul sisters, Maria & Kimberly each living 1,014 miles apart from each other. Maria lives in San Juan, Puerto Rico while Kimberly lives in Miami, Florida. We reunite every week to talk about our life experiences, mental health awareness and how we use the power of positive energy, mindfulness and yes, even astrology, to help understand ourselves better and see the silver lining in everything in life. We hope this podcast inspires you to become a better person, to better understand yourself and most importantly, to learn how to love and accept yourself.

  1. 11/02/2024

    14. Game Night: Family Feud!

    On this episode Kimberly & Maria decide to have a bit of fun and play the famous game... FAMILY FEUD!! We hope you enjoy this episode as much as we did and play along with us! Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠instagram.com/1014seshpodcast ⁠ ⁠instagram.com/kimgoorbarry ⁠ ⁠instagram.com/miamariah27 ⁠   Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠1014sesh@gmail.com⁠ to become part of our conversation!

    49 min

  2. 09/13/2024

    13. How To Cope With Change

    Hello! We're back!!! On this episode we go over what has been going on with our lives; and how sudden changes can shift your life and you don't know how to deal with it right away. We go over great tips on how to cope with change in order to bring acceptance and peace to our lives. We hope this episode helps you in some way remember, always stay positive & be kind to yourself 💛🌻 Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠⁠instagram.com/1014seshpodcast ⁠⁠ ⁠⁠instagram.com/kimgoorbarry ⁠⁠ ⁠⁠instagram.com/miamariah27 ⁠⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠⁠1014sesh@gmail.com⁠⁠ to become part of our conversation!

    58 min

  3. 07/26/2024

    12. The Power of Introverts

    Hi Guys!! On this episode we talk about the power of introverts and the misconception that society has created about introverted people. Introversion is not a weakness…it’s a SUPERPOWER!! Here we discuss our personal stories about people treating us differently just because we don’t talk or participate at work, school or socialize as much as other people do. We talk about the book “Quiet: The Power of Introverts In a World That Can’t Stop Talking” by Susan Cain, and we read an article that discuss the 4 types of introverts and their pro’s and con’s. We hope this episode fills your heart with joy and love, and shows you that you are not alone in this loud and extroverted world 🌍 And remember, always stay positive & be kind to yourself 💛🌻 Link to "Quiet" by Susan Cain: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Link to "The 4 Types of Introverts: What Insights Do They Reveal? Article: https://matthewpollard.com/theintrovertsedge/4-types-of-introverts Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠instagram.com/1014seshpodcast ⁠ ⁠instagram.com/kimgoorbarry ⁠ ⁠instagram.com/miamariah27 ⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠1014sesh@gmail.com⁠ to become part of our conversation!

    57 min

  4. 06/28/2024

    11. AITA: Am I The A*****e? (Reddit Stories)

    Catch up with Maria and Kim discussing about AITA (Am I The Asshole Reddit Stories)... Time Stamps: 10:00 - 1014 sesh past episodes / changes 13:45 - TV shows we're currently watching 19:28 - Main Topic 19:54 - AITA for telling my sister to not come to my wedding? 25:05 - AITA for faking giving birth? 30:34 - AITA for being honest that we didn't enjoy out wedding and wished that we eloped? 36:14 - AITA for calling my wife fat? 46:29 - AITA for telling my wife I wish my job was sitting on my ass all day like she does? 52:37 - AITA for insisting on sushi? All stories are posts from Reddit - please comment below which one is your favorite or if you heard of one that left you flabbergasted... Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠⁠instagram.com/1014seshpodcast ⁠⁠ ⁠⁠instagram.com/kimgoorbarry ⁠⁠ ⁠⁠instagram.com/miamariah27 ⁠⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠⁠1014sesh@gmail.com⁠⁠ to become part of our conversation!

    58 min

  5. 05/31/2024

    10. 20s vs. 30s

    On this episode Maria and Kim compare their 20s and their 30s discussing their personality traits, behaviors, the way they dressed and much more…  Starting point of the main topic - 9:28 We hope this episode makes you value your true self and makes you realize that evolving and growing is part of life. We shouldn’t compare our younger selves to now - we must accept each stage with grace and perseverance. And remember, always stay positive & be kind to yourself 💛🌻 Follow us on our social media platforms: ⁠⁠instagram.com/1014seshpodcast ⁠⁠ ⁠⁠instagram.com/kimgoorbarry ⁠⁠ ⁠⁠instagram.com/miamariah27 ⁠⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠⁠1014sesh@gmail.com⁠⁠ to become part of our conversation!

    51 min

  6. 05/04/2024

    9. Work-Life Balance

    On this episode Kimberly & Maria talk about how they balance their time and energy between work and their personal time. They also share their hardships at work and how they have implemented self-care practices to release emotional stress, imposter symdrome and self-doubt in their careers. We hope this episode helps bring awareness on the importance to cultivate a safe space to de-stress from work and prioritize our time to take care of our mental health and simply enjoy life. And remember, always stay positive & be kind to yourself 💛🌻 Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠instagram.com/1014seshpodcast ⁠ ⁠instagram.com/kimgoorbarry ⁠ ⁠instagram.com/miamariah27 ⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠1014sesh@gmail.com⁠ to become part of our conversation!

    51 min

  7. 03/29/2024

    8. Truth or Lie Game

    Join us on our second game night of 2 truths and a lie, we talk about personal, history, news, and showbiz topics throughout the game. Follow us on our social media platforms: ⁠⁠instagram.com/1014seshpodcast ⁠⁠ ⁠⁠instagram.com/kimgoorbarry ⁠⁠ ⁠⁠instagram.com/miamariah27 ⁠⁠ Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠⁠1014sesh@gmail.com⁠⁠ to become part of our conversation! And remember, always stay positive & be kind to yourself 💛🌻

    47 min

  8. 02/23/2024

    7. Retraining Your Brain To Positive Thoughts

    On this episode Kimberly & Maria talk about how we can retrain our brains into positive thinking and how being in the present moment can help us ground ourselves and let go of anxiety and fear of the unknown. They also share heir personal stories of hardship and how they overcame them through positive thinking. Follow us on our social media platforms / síguenos en nuestras plataformas de social media: ⁠instagram.com/1014seshpodcast ⁠ ⁠instagram.com/kimgoorbarry ⁠ ⁠instagram.com/miamariah27 ⁠   Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at ⁠1014sesh@gmail.com⁠ to become part of our conversation! And remember, always stay positive & be kind to yourself 💛🌻

    57 min
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Trailer

5
out of 5
8 Ratings

About

1014*Sesh is a Podcast hosted by soul sisters, Maria & Kimberly each living 1,014 miles apart from each other. Maria lives in San Juan, Puerto Rico while Kimberly lives in Miami, Florida. We reunite every week to talk about our life experiences, mental health awareness and how we use the power of positive energy, mindfulness and yes, even astrology, to help understand ourselves better and see the silver lining in everything in life. We hope this podcast inspires you to become a better person, to better understand yourself and most importantly, to learn how to love and accept yourself.

Information

  • Creator
    Maria & Kim
  • Years Active
    2020 - 2024
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Maria & Kim
  • Show Website
    1014*Sesh