10spirations with Blu

Genesis Blu
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Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.

에피소드

  1. 2019. 11. 18.

    Just Say Na.

    Why it’s important to say no! Genesis shares tips for saying no with grace.

    10분

  2. 2019. 11. 13.

    How to Be Great-full

    It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.

    11분

  3. 2019. 11. 11.

    Art of Acceptance

    How do we learn to accept the things we cannot change??

    11분

  4. 2019. 11. 06.

    Like Riding a Bike

    Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.

    10분
  5. Get Unstuck

    시즌1 에피소드1 예고편

    Get Unstuck

    Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.

    9분

예고편

소개

Psychotherapist, motivational speaker and Rapper, Genesis Blu, provides 10 minute motivational and inspirational messages for self improvement.

정보

  • 제작진
    Genesis Blu
  • 방송 연도
    2019년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Genesis Blu
  • 웹사이트 보기
    10spirations with Blu