The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance

Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
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  • 一周一更

Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business without hustle or burnout • Balance motherhood and entrepreneurship with more grace and less guilt • Boost your natural energy through faith-based routines, nutrition, mindset, and movement • Create time freedom so you can be present for your kids AND your mission • Trust God’s timing as you grow a business that honors your family and your calling Each episode is under 20 minutes—because we know you’re doing all the things—and leaves you with one powerful takeaway you can apply that week. Whether you’re just starting your business or scaling it with little ones at your feet, The Energized Mompreneur is here to remind you: You don’t have to choose between your dream and your family—you were made for both. Subscribe now, and let’s turn your God-given ideas into impact, income, and a life you love. Grab your green smoothie or coffee and let’s build a life you love—without the exhaustion. More energy. More joy. More balance. Let’s do this, Mama! Xo, Cheyanne Connect: CheyanneCleyman@gmail.com IG: instagram.com/theenergizedmompreneur Grow: EnergyForMoms.com Learn: TheEnergizedMompreneur.com

  1. 10月6日

    123 // Homeschooling with Bold Faith: Why I Said Yes to the Unconventional

    Homeschooling isn’t about perfection—it’s about obedience. In this episode of The Energized Mompreneur, I’m sharing my heart behind choosing to homeschool my 5-year-old, why bold faith has always guided my decisions, and how you can walk in confidence even when the world doesn’t understand your choices.   Whether you’re homeschooling or simply trying to make bold, faith-led decisions in motherhood and business, this conversation will give you encouragement, practical takeaways, and a reminder that God equips those He calls.   What you’ll learn in this episode: • The moment I realized public school wasn’t God’s plan for us • Why bold faith always requires surrender over certainty • Three practical keys to making homeschooling (or any bold step) sustainable • How to silence the “Am I enough?” question with truth • A reminder: You don’t need a perfect plan—you just need a willing yes   Links & Resources: • Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan • Connect with me on Instagram: @TheEnergizedMompreneur • DM me your bold faith homeschooling story—I’d love to cheer you on!   Homeschooling Resources  ——————————————   “Homeschooling Bravely” Book - https://a.co/d/c23EeqV Adventure Bible for Early Readers - https://a.co/d/i5TTOoI Good + Beautiful Curriculum - https://www.goodandbeautiful.com/ Homeschool Unschooling Jesus Homeschooled T-Shirt - https://a.co/d/3FwHZ7z Homeschool Level Unlocked Gamer First Day Of School Boys T-Shirt - https://a.co/d/8GASNQZ hand2mind MathLink Cubes Numberblocks 1-10 - https://a.co/d/4HOeCXB Kingdom Kin Homeschool (Sarasota, FL county) - https://docs.google.com/forms/d/e/1FAIpQLSf4iVnonF2Rue7PErq41AkTEjGf7kSe6Zhm01MyuifC0aEd4A/viewform?fbclid=PAZXh0bgNhZW0CMTEAAac-zI_nJaJBId43_Oh1ArmeX-F-GYMmTQMzWDVTKxJatfRjCI4fCCoVNXaWkg_aem__5R0qAyjhkmM5R4X21k_cQ

    24 分钟

  2. 8月8日

    122 \\ You’re Not Lazy, Mama—You’re Overloaded: Why Motivation Isn’t Your Problem As a Mompreneur

    Are you constantly tired, overwhelmed, and frustrated with your lack of motivation—no matter how much you want to show up for your business, your kids, and your goals? You are not lazy. You’re overloaded. And today’s episode will help you finally breathe again. In this powerful and compassionate episode of The Energized Mompreneur, Cheyanne Cleyman walks you through what’s really behind your exhaustion and brain fog, especially as a work-from-home mom balancing motherhood, marriage, business, homeschooling, and healing. You’ll learn: ✨ Why “just be more disciplined” is toxic advice for moms ✨ The real signs of nervous system overload and adrenal fatigue ✨ How to stop blaming yourself for low energy—and start supporting your body ✨ Three simple shifts to rebuild energy and motivation without burning out ✨ Why hormone health and nourishment matter more than hustle If you’ve been saying things like “I just can’t get it together,” “I have no energy to show up,” or “I don’t feel like myself anymore,” this is the episode for you. 🔗 Resources + Links: ✅ Grab the FREE 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Packed with adrenal-supporting recipes, daily rhythms, and nourishing habits that help you feel like YOU again. 📲 DM me the word ENERGY on Instagram and I’ll send it straight to your inbox → @theenergizedmompreneur 💛 Let’s Stay Connected: Follow Cheyanne on Instagram: @theenergizedmompreneur

    15 分钟

  3. 7月28日

    121 \\ The Power of Saying No: Protecting Your Peace as a Mompreneur

    If you’ve ever said yes when everything inside you was whispering please say no—this one’s for you, friend. As a faith-filled mompreneur, your energy, time, and focus are sacred. And in today’s episode, we’re unpacking the power of saying no… without guilt. You’ll learn: ✨ Why we say yes even when it costs us peace ✨ What the Bible says about boundaries (yep, Jesus said no too!) ✨ How to say no with grace, clarity, and zero drama Because every time you say no to what isn’t aligned, you say yes to what God’s truly called you to. And that, mama, is powerful. See you there! Xo, Cheyanne Cleyman 🎧 MENTIONED IN THIS EPISODE → My free 7-Day Hormone-Support Meal Plan for energized living → Want to connect deeper? Come hang out on Instagram: @theenergizedmompreneur ✅ THIS WEEK’S ENERGETIC TAKEAWAY: Say one no this week that protects your peace. 💛 LOVED THIS EPISODE? Share it with a friend who needs this message, or screenshot and tag me on IG. I’d love to cheer you on. And if you haven’t yet, take a sec to leave a review—it helps the podcast reach more amazing moms just like you.

    14 分钟

  4. 5月7日

    120 \\ How to Get More Done in Less Time — Without Burning Out as a Mompreneur

    Are you constantly juggling all the things — motherhood, business, housework, and still feeling like you’re always behind? In this power-packed episode of The Energized Mompreneur, I’m diving deep into realistic productivity strategies for moms who run businesses and raise babies (aka superheroes). You'll learn: - Why traditional time management hacks fail for moms with unpredictable days -How to plan your schedule around your natural energy, not just your to-do list - My 3 favorite time-saving hacks that help me stay focused, present, and productive — without sacrificing my sanity If you’ve ever said, “There’s just not enough time,” this episode is for YOU. Hit play and discover how to create more space, get more done, and feel good doing it — even in the chaos of mom life. With love & energy, Cheyanne   Resources & Links 🔥 Want to ditch exhaustion and actually have energy again? Join The Energized Mama Method—my signature course that helps busy moms feel energized, productive, and in control of their time. Enroll here 👉 http://energyformoms.com/ 💙 My energy-boosting must-haves! (Affiliate links👇) ✔️ The blue spirulina I use for my magical morning drinks →https://amzn.to/3Gxl5je ✔️ My go-to protein for sustained energy → Orgain Protein - 15% off at checkout! https://get.aspr.app/SH11Gl ✔️ The best cortisol-killing morning coffee for busy moms → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Tag me on Instagram @TheEnergizedMompreneur and let me know your biggest takeaway! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!

    11 分钟

  5. 5月1日

    119 \\ The Real Reason You’re Exhausted As a Work From Home Mom of Toddlers (It’s Not Just Lack of Sleep!)

    Feel like you’re always tired, no matter how much sleep you get? 😴 You’re not alone! In this episode, I’m breaking down: ✅ Why exhaustion isn’t just about sleep (and what’s really draining your energy!) ✅ The 3 biggest reasons moms feel constantly fatigued—even after a full night’s rest ✅ How to boost your energy (in just 5 minutes a day!)—without waiting for a spa day or vacation 🎧 Listen now and start feeling like YOU again! Xo, Cheyanne Cleyman Resources & Links 🔥 Want to ditch exhaustion and actually have energy again? Join The Energized Mama Method—my signature course that helps busy moms feel energized, productive, and in control of their time. Enroll here 👉 http://energyformoms.com/ 💙 My energy-boosting must-haves! (Affiliate links👇) ✔️ The blue spirulina I use for my magical morning drinks →https://amzn.to/3Gxl5je ✔️ My go-to protein for sustained energy → Orgain Protein - 15% off at checkout! https://get.aspr.app/SH11Gl ✔️ The best cortisol-killing morning coffee for busy moms → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Tag me on Instagram @TheEnergizedMompreneur and let me know your biggest takeaway! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!

    11 分钟

  6. 4月23日

    118 \\ Why Your Morning Routine is Draining Your Energy (And What to Do Instead)

    Ever feel like your morning routine is making you MORE exhausted? 😩 If you’ve tried waking up at 5 AM, following all the “expert” tips, and still feel drained—this episode is for you. In today’s episode, I’m breaking down: ✅ Why most morning routines DON’T work for moms (and how to fix it!) ✅ Simple ways to create a flexible, stress-free routine that actually fuels your energy ✅ How to ditch the pressure and build a routine that works for YOU 🎧 Listen now and start waking up with more energy—without the guilt! Xo, Cheyanne Resources & Links 🔥 Want to create a daily routine that actually fits your life? Join The Energized Mama Method—my signature course that helps busy moms reclaim their time, energy, and productivity. Enroll here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/ 🔥 Need a quick social media glow-up? Grab my $97 Social Media Audit to learn EXACTLY what to fix on your Instagram to get more engagement, leads, and sales. Book yours here 👉https://thecleymans.thrivecart.com/social-media-audit/ 💙 My morning must-have! (Affiliate links👇) ✔️ My go-to non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Share it on Instagram and tag me @TheEnergizedMompreneur so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!

    13 分钟

  7. 4月16日

    117 \\ The #1 Secret to More Energy as a Busy Mompreneur

    Are you constantly feeling exhausted, even when you’re getting enough sleep? The problem isn’t just physical—it’s mental. The biggest energy drain for moms? Decision fatigue. And the solution? Simplifying your life so you make fewer decisions every day. In this episode, I’m breaking down: ✅ How tiny, daily decisions are draining your energy (and what to do about it!) ✅ My go-to strategy for saving mental energy so I can show up for my business and my family ✅ Simple shifts you can make this week to start feeling more energized immediately Because mama, you don’t need more caffeine. You need a strategy to protect your energy. 💛 🎧 Press play & start feeling more energized TODAY! Resources & Links 🔥 Want to transform your energy & productivity? Check out The Energized Mama Method—my signature course for busy, ambitious moms who want to thrive in motherhood and business (without the burnout!).  Join here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/ 🔥 Need help making your social media work for YOU—without spending hours online? My $97 Social Media Audit gives you a clear, simple strategy to get more engagement, leads, and sales in LESS time.  Snag yours here 👉 https://thecleymans.thrivecart.com/social-media-audit/ 💙 My favorite energy-boosting must-haves! https://form.typeform.com/to/lRYvSHEf ✔️ My go-to green powder for all-day energy → https://boards.com/a/dyqUxM.I0ZJxe ✔️ My favorite non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE   💛 Loved this episode? Take a screenshot, share it on Instagram, and tag me @theenergizedmamaco, so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more mompreneurs can find this podcast!

    20 分钟

  8. 4月7日

    116 \\ How to Grow Your Business in the Margins of Motherhood

    Mama, I see you—trying to build a business while juggling all the things. Between diaper changes, school drop-offs, and trying to drink your coffee before it gets cold, it feels like there’s never enough time to work on your dreams. But here’s the truth: you don’t need hours of uninterrupted time to grow a successful business. You just need to know how to work in the margins. In this episode, I’m sharing: ✅ The mindset shift that will help you stop feeling “behind” in your business ✅ My Power Move method (so you always know the ONE most important thing to do each day) ✅ A mom-friendly workflow that makes it easy to fit work into your real life ✅ Why realistic goals & grace will take you further than hustle ever will Because success isn’t about how much time you have—it’s about how you use it. 💛 🎧 Press play & let’s make your business work for YOU! Xo, Cheyanne Resources & Links 🔥 Need help making your social media work for YOU—without spending hours online? My $97 Social Media Audit gives you a clear, simple strategy to get more engagement, leads, and sales in LESS time.  Snag yours here 👉 https://thecleymans.thrivecart.com/social-media-audit/ 💛 Loved this episode? Take a screenshot, share it on Instagram, and tag me @theenergizedmamaco, so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more mompreneurs can find this podcast!

    11 分钟
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关于

Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business without hustle or burnout • Balance motherhood and entrepreneurship with more grace and less guilt • Boost your natural energy through faith-based routines, nutrition, mindset, and movement • Create time freedom so you can be present for your kids AND your mission • Trust God’s timing as you grow a business that honors your family and your calling Each episode is under 20 minutes—because we know you’re doing all the things—and leaves you with one powerful takeaway you can apply that week. Whether you’re just starting your business or scaling it with little ones at your feet, The Energized Mompreneur is here to remind you: You don’t have to choose between your dream and your family—you were made for both. Subscribe now, and let’s turn your God-given ideas into impact, income, and a life you love. Grab your green smoothie or coffee and let’s build a life you love—without the exhaustion. More energy. More joy. More balance. Let’s do this, Mama! Xo, Cheyanne Connect: CheyanneCleyman@gmail.com IG: instagram.com/theenergizedmompreneur Grow: EnergyForMoms.com Learn: TheEnergizedMompreneur.com

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