127. How to Create New Routines Using Your Sun Sign

In today’s episode, I’m combining two of my favorite things—routines and astrology—to help you design rhythms that work for your energy, your goals, and your sun sign.

You’ve probably been told that you just need more “discipline” to stick to a routine. But what if your routine doesn’t feel good because it wasn’t built for you in the first place?

This episode is about using your astrology—specifically your Sun sign—to create routines that are motivating, sustainable, and aligned with how you're naturally wired. I’m sharing real examples, including my own Leo-morning-main-character-energy, plus stories from clients like a grounded Capricorn and a sensual Taurus who both needed wildly different routines (and got incredible results once we made that switch).

If you’ve ever tried to copy someone else’s routine and felt like a failure, this one’s for you.

In this episode, you’ll learn:

• The real difference between a habit and a routine—and why routines aren’t supposed to be automatic
• Why your Sun sign holds the key to making routines that feel natural instead of forced
• The types of routines you can customize using astrology (and no, it’s not just about your morning routine.
• My 5-step process for building a routine that aligns with your energy—including how to test and tweak it over time
• Real client examples of sun-aligned routines for Capricorn and Taurus that helped them feel grounded, energized, and consistent

This episode is a mix of behavior science and cosmic self-awareness (my favorite combo), and it's designed to help you take action your way—no rigid templates, no guilt, no one-size-fits-all BS.

✨ Want to go deeper?

Join me inside the Cosmic Productivity Method—a 6-month group coaching program where we burn down what’s not working, test aligned experiments, and rebuild rhythms that work with your energy, your values, and your life.

Doors are open now! First call is September 4. [DM me @chelseyncoaching on Instagram.]

Your experiment for this week:

1. Look up your sun sign (if you don’t know it yet)

2. Pick ONE routine to rebuild—morning, evening, creative, whatever’s calling to you

3. Create a simple 3-step version of it that aligns with your sun sign’s energy

4. Test it for one week and see what shifts

Tag me on IG if you try it—I’d love to see your routine in action!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: coaching@chelseynewmyerproductivity.com