Honest Healing Podcast

13. Connection After Conflict — Finding the Open Window

The health of your relationship depends on one thing — how you reconnect after conflict.

In this raw and relatable episode of Honest Healing, Katie Delimon shares a real-life meltdown moment that turned into a metaphor for love, repair, and emotional maturity — the day she and her partner Kenny locked their keys inside their RV after Burning Man.

Through laughter, exhaustion, and broken glass (literally), Katie explores what happens when childhood wounds collide with adult relationships — and how learning to repair, not just react, can change everything.

You’ll hear:
✨ A story that proves every fight is an opportunity for healing.
🧠 The psychology behind why we get triggered.
💬 The meaning behind our matching tattoos "U>P"
💓 Simple tools to reconnect after rupture — without shame or shutdown.

If you’ve ever wondered how to come back together when you’re tired, triggered, or just human, this episode is your open window.

🎧 Because it’s not about avoiding conflict — it’s about remembering love when it gets hard.

🌐 Connect with Me Online:
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▶️ YouTube: ⁠https://www.youtube.com/@katiedelimon3323⁠
📘 Get my book Trust the Flames: ⁠https://www.katiedelimon.com/trust-the-flames⁠