The Sleep Fairy Way Podcast

Jessalyn Romney
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Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

  1. #141 - Hormones and Health Update

    HÁ 6 DIAS

    #141 - Hormones and Health Update

    It’s been a while since we’ve talked about hormones, but it’s such a huge part of our lives and I wish we talked about it more! I have a health update that I wanted to share in case it can help anyone else out there who’s been struggling like I have.

  2. #140 - Reverse Feeding

    30 DE SET.

    #140 - Reverse Feeding

    Is your baby eating all night long, but refusing to eat much during the day? If so, this episode is for you. We’re talking all about what reverse feeding is, when it’s most likely to happen, and what you can do to fix it! FREE Wake Windows Guide Book a consultation HERE

  3. #139 My Sleep Training Journey With Kalie Duvall

    23 DE SET.

    #139 My Sleep Training Journey With Kalie Duvall

    Today’s episode is a very special guest, my sister! Kalie Duvall is a working mom of two who decided early on that sleep training was going to be part of her motherhood. Kalie shares why she decided to sleep train, what that looked like with multiple kids, breastfeeding vs. bottle feeding, and much more.

  4. #138 - Five Things I learned from Creating a Small Business

    16 DE SET.

    #138 - Five Things I learned from Creating a Small Business

    In case you missed the announcement on Instagram, I made a huge decision recently about closing a chapter of my life that has meant so much to me. Today’s episode is all about what I’ve learned over the last two years in building a brand and a business, and what this looks like moving forward.

  5. #137 - When Your Baby is Fighting Naps

    9 DE SET.

    #137 - When Your Baby is Fighting Naps

    Is your baby fighting nap time like it’s their job? Maybe they are struggling to fall asleep, or waking up after 20 minutes, or skipping naps altogether. Today’s episode is all about reasons your baby might be fighting nap time, and what you can do to fix it. FREE Wake Windows Guide Book a consultation HERE

  6. #136 - Baby Sleep Advice to Ignore

    2 DE SET.

    #136 - Baby Sleep Advice to Ignore

    I have seen a lot of advice floating around the internet lately about baby sleep and to be honest, most of it is not only not helpful, but will make your baby’s sleep worse. Today I’m going to share 4 pieces of advice that you should absolutely ignore if you come across it! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

  7. #135: Is My Baby Overtired or Undertired?

    13 DE MAI.

    #135: Is My Baby Overtired or Undertired?

    Did you know that if your baby is overtired or undertired, it can make it really hard for them to sleep? In this episode I’m going to break down the difference between being overtired and undertired, tell you what each of these can look like, and tell you how you can prevent both from happening. FREE Wake Windows guide

  8. 6 DE MAI.

    #134 - How I Define Sleep Training

    It’s been a while, and I know a lot of people have misconceptions about sleep training, so today I want to share what my definition of sleep training is. I believe that there are five components to sleep training. In order to teach your baby how to sleep, these five pieces need to be in place. I am going to talk about what those are today and explain why sleep training is so much more than just “leave your baby in their bed and let them figure it out,” like some may suggest. Sleep training is a process and takes time, consistency and work, but it’s oh-so worth it! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

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Sobre

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

Informações

  • Criado por
    Jessalyn Romney
  • Anos de atividade
    2022 - 2025
  • Episódios
    140
  • Classificação
    Livre
  • Copyright
    © 2022 The Sleep Fairy Way
  • Site do podcast
    The Sleep Fairy Way Podcast

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