12 min
139. Independent Play Essentials for More "Me Time" Ritual Care with Kelly Newsome Georges
-
- Health & Fitness
In the last episode, we talked about how essential independent play is - and the reasons supporting it that will help you stay on track integrating it into your family's life. Today, we'll continue that conversation and talk about practical ways to get independent play into your (and your child's) day.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE?
Start for free at ritualcare.com/free. JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.
In the last episode, we talked about how essential independent play is - and the reasons supporting it that will help you stay on track integrating it into your family's life. Today, we'll continue that conversation and talk about practical ways to get independent play into your (and your child's) day.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE?
Start for free at ritualcare.com/free. JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.
12 min