The Overcoming Overspending Podcast

Paige Pritchard
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The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom. Learn more at www.overcomingoverspending.com

  1. 5 天前

    207: Aspirational Spending: Why "Buying to Become" Keeps You Broke and Dissatisfied

    That overflowing cart isn’t just stuff—it’s an attempt to buy a future version of you. In this solo episode, Paige breaks down aspirational spending: purchases you make to “become” someone you’re not (yet), why it drains your money and self-worth, and how to pivot to aligned, identity-rooted choices. In this episode, you’ll learn: How Maslow’s Hierarchy shows up in our carts (and why self-actualization gets hijacked by shopping). The self-discrepancy gap—and why overspenders feel it more intensely. The two core problems with aspirational buys The “sprinkles-not-sundae” principle: how your purchases should be supportive, not transformative. Paige’s rule that’s saved her thousands: Give Yourself The Proof Before You Make A Purchase  If you’re ready to stop outsourcing growth to handbags and gadgets—and start building it from the inside out—this episode is your roadmap. Share the episode and tag @overcoming_overspending. If it helped, a quick rating/review on Apple or Spotify means the world. 💛 Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    39 分鐘

  2. 9月9日

    206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model

    Do you ever feel like you can’t trust yourself with money—or even with the promises you make to yourself? You’re not alone. In this episode of the Overcoming Overspending Podcast, I sit down with self-trust expert Emily Romero, creator of the Self-Trust Model and author of You Can Trust Yourself. Together, we unpack why self-trust is the foundation of real change—and how rebuilding it can completely transform your relationship with money, spending, and yourself. Emily shares her powerful Self-Trust Compass, a four-part framework that helps you: Get radically honest about where you are (and where you want to go) Learn to keep (and break) the right promises with integrity Regulate your nervous system so you can tell the difference between anxiety and intuition Truly know yourself so you stop outsourcing decisions—and start trusting your own wisdom If overspending has left you second-guessing yourself, stuck in shame, or feeling like you’ll never follow through, this conversation will show you why the path back to financial peace starts with self-trust. Because when you trust yourself—you can handle anything life (or your bank account) throws at you. 💕   Find and Work with Emily: Her Website Buy Her Book: You Can Trust Yourself Listen To Her Podcast: The Self-Trust Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    1 小時 7 分鐘

  3. 9月2日

    205: Finding Forgiveness for Your Financial Failures

    We’ve all made money mistakes—some small, some that feel too big to speak aloud. In this episode, we’re tackling one of the hardest but most powerful parts of your financial transformation: forgiveness. If you’ve ever felt weighed down by shame, regret, or self-judgment over past money decisions, this is the episode you didn’t know you needed. Paige breaks down: Why we’ve been conditioned to see failure as a reflection of our worth How the “money rulebook” may be keeping you stuck A reframe that turns financial failure into feedback A powerful four-step process for finding forgiveness and moving forward You’ll walk away with a new lens on your past mistakes—and more importantly, the tools to release them so you can move forward with clarity, confidence, and self-compassion. Because your growth doesn’t come in spite of your failures. It comes through them.   Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    37 分鐘

  4. 8月26日

    Let's catch up: The Money Love Podcast is changing...

    Hi Love! There are some exciting changes coming to the podcast that I need to make sure you're aware of. Please take the time to listen to this catch up/update so your aprised of all the changes that are launching next week! I'm excited to be back with you all next week and am looking forward to another 5 amazing years of the show! COMMUNITY SURVEY: Please take 10 minutes and fill out my community survey so I can understand you on a deeper level to continue makingn content that you find helpful and inspirational. As a thank you for filling out the survey you'll be entered to win a private hour long coaching session with me! FILL OUT THE SURVEY HERE   OVERCOMING OVERSPENDING: To celebrate the changes being made to the podcast, from now until Tuesday, September 3rd at midnight PST you can use the code "OOPOD" at checkout to receive the below when you join us inside Overcoming Overspending: A complimentary hour long private coaching session with Paige A hardcopy of the program workbook mailed straight to your door You can join Overcoming Overspending HERE.

    18 分鐘

  5. 6月17日

    204: Grief, Loss, and How It Impacts Your Spending with Grief Counselor Edie Alvarez

    Grief doesn’t just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account. In this deeply compassionate episode, I’m joined by grief counselor Edie Alvarez to explore the intersection of loss and spending—and how unprocessed grief can quietly shape your financial decisions in ways you may not even realize. Whether you’ve lost a loved one, a version of your life, or even a long-held identity, this episode offers space, understanding, and strategy. Edie and I cover: What grief really is—and why it’s not just about losing people The 5 stages of grief (and how we unintentionally compound our own pain) “Anticipatory grief” and “grief brain”—and how they disrupt your focus, finances, and sense of control Edie’s favorite tools to interrupt emotional overspending when you’re grieving What not to say (and what to do instead) when someone you love is experiencing loss All of Edie's information can be found in the shownotes below. Enjoy!   Connect and Work with Edie: Her Website Buy Her Book: Do You Know The Way? A Mother's Guide To Love, Loss, and Healing Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    54 分鐘

  6. 6月10日

    203: Career Crossroads: What to Do When You Know It’s Time for Something New with Certified Career Coach Meghan McCaffery

    Your career isn’t just a paycheck, it’s a reflection of your identity, your values, and your power. In this episode, I’m joined by Certified Career Coach Meghan McCaffery to talk about one of the most pivotal (and paralyzing) questions we can face on our wealth building journies: What do I do when I know this job isn’t it, but I don’t know what’s next? If you’ve been feeling stuck, misaligned, or quietly spiraling at work, this conversation will help you reconnect to your purpose, your confidence, and your next move. Inside the episode, we cover: The biggest mindset blocks that stop women from making the career transitions they know they need The five stages of career happiness and fulfillment, and how to know which one you’re in right now Clear signs it’s time to pivot, and how to tell what kind of pivot is right for you What to do when you’re unclear on what you’re “meant” to be doing next Practical steps to start exiting a draining job today, without blowing up your life Whether the “dream job” even exists and what it really looks like for high-achieving women who want more than just a salary Your work should energize you, not exhaust you. You’re allowed to want more and this episode will help you claim it. All of Meghan's information can be found in the shownotes below. Enjoy!   Connect and Work with Meghan: Her Website Listen to her Podcast: Your Career, Your Life Download Her Free Guide: Your First Steps To A New Career Where to Follow Meghan: LinkedIn | Instagram  Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    53 分鐘

  7. 6月3日

    202: The Art of Splurging with Michela Allocca from Break Your Budget

    You’ve heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I’m joined by Michela Allocca, the founder of Break Your Budget, to explore something rarely talked about in the financial world: the art of splurging. We dive deep into how spending more in the areas that light you up and less in the ones that you don’t isn't reckless, it's strategic. Inside the episode with Michela, we cover: How she shifted from chronic underspending to a relationship with money rooted in trust, pleasure, and abundance. Why underspending can be just as damaging as overspending—and how both come from the same scarcity-driven patterns. The mindset behind intentional splurging—and how to decide where your money creates the most value and joy. A behind-the-scenes look at Michela’s real-life “splurge strategy,” including where she spends with intention and where she consciously saves. If you’ve ever felt guilty for spending—or afraid to enjoy the money you work hard for—this episode will reframe everything. All of Michela's information can be found in the shownotes below. Enjoy!   Connect and Work with Michela: Her Website Listen to her Podcast: Don't Depend on Daddy Buy A Copy of Her Book: Own Your Money Buy A Copy of Her Book: Own Your Career Where to Follow Michela: YouTube | Instagram | TikTok  Listen to my appearance on Michela's podcast where we chat all about overcoming overspending Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    55 分鐘

  8. 5月27日

    201: Ditch your Debt without Drama with Debt Expert Leslie Tayne, Esq.

    If you’ve been carrying the weight of debt—quietly, shamefully, and alone—this episode is your invitation to lay it down and start fresh. In this detailed and empowering conversation, I sit down with Leslie Tayne, an attorney and the auhtor of Life & Debt. Leslie has spent over 20 years helping people shift their mindset around debt and she believes debt doesn’t have to be a source of shame but something we can manage with confidence. Together, we unpack the truth about debt—not as a moral failure, but as a solvable piece of your wealth-building journey. Inside the episode, we explore: How to shift from avoidance and anxiety into acceptance and clear action Why the path to debt freedom isn’t one-size-fits-all—and how to find what actually works for you The first small but powerful steps you can take to stop spiraling and start stabilizing The biggest debt mistakes high-achieving women make (and what to do instead) A real conversation on credit cards: perks, points, and whether they’re worth the cost The do’s and don’ts of debt settlement (including red flags and realities) How to know when it’s time to bring in professional support—and who you can actually trust Whether your debt feels like a dull background hum or a daily panic, this episode will leave you feeling seen, equipped, and grounded in your power. All of Leslie's information can be found in the shownotes below. Enjoy!   Connect and Work with Leslie: Her Website Buy A Copy of Her Book: Life & Debt Where to Follow Leslie: Facebook | Instagram | TikTok  Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

    55 分鐘
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4.9
（滿分 5 顆星）
431 則評分

簡介

The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom. Learn more at www.overcomingoverspending.com

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