Reinvent Yourself

Lesley Jane Seymour
  • 4.8 (80)
  • 职业
  • 两月一更

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

  1. 6月10日

    #315 Empowering Women Through Skincare: JustUs Skincare Founders Evelyn Sprigg and Brook Dougherty

    In the final episode of Reinvent Yourself, Lesley Jane Seymour sits down with Brooke Dougherty and Evelyn Sprigg—two inspiring women who reinvented their lives and careers through a shared love of beauty and skincare. Brooke, a former creative executive, became a formulator at 68, while Evelyn, a longtime beauty marketer, found renewed purpose after leaving a high-pressure role. Together, they launched Just Us Skincare, a brand focused on the often-overlooked needs of aging and hormonal skin. Tune in for a heartfelt conversation about resilience, reinvention, and creating community through meaningful, effective skincare. About the Speakers: Brook Dougherty is the author of the memoir, Nothing To Write Home About, and a longtime supporter of domestic violence victims. Brook became a formulator at the age of 68 and is Founder and Chief Alchemist at JustUs Skincare alongside Evelyn Sprigg.  Evelyn Sprigg, a veteran of the NYC advertising and PR industry working for some of the world's largest beauty brands, is now CEO and Co-founder of JustUs Skincare.    Connect with Brook and Evelyn: Website Evelyn on LinkedIn Brook on LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    35 分钟

  2. 6月6日

    #314 Courageous Transformations: Marni Batista on Embracing Change and Living Authentically

    In this episode of Reinvent Yourself, Lesley Jane Seymour sits down with Marni Batista, a transformational coach and life strategist, who shares her incredible journey of reinvention. From her early aspirations of becoming a teacher and a news reporter to finding her true calling in coaching, Batista has navigated various career paths before discovering her passion for helping women live authentically. Together, they explore the common fears and societal pressures that hold women back from pursuing their dreams, as well as the importance of self-love and personal growth. Batista offers practical advice on how to break free from the notion that "work will love you back" and encourages listeners to embrace their own reinvention journeys with courage and intention.   About the Speaker: Marni Battista is a life strategist, transformational coach, podcast host and author. Her straightforward approach helps successful women find the courage to stop letting life live them, so that they can start LIVING life on THEIR terms. Connect with Marni: Website Decoding Your Destiny Quiz LinkedIn      Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    33 分钟

  3. 6月2日

    #313 Reimagining Recruitment: Al Polson on Overcoming Hiring Challenges

    n this episode of Reinvent Yourself, Lesley Jane Seymour talks with executive recruiter and author Al Poulson about how to stand out in today’s digital hiring landscape. With over 25 years in corporate America, Al shares practical tips on tailoring your resume, connecting with hiring managers, and communicating your value—especially for women and older candidates facing age-related bias. Whether you're pivoting careers or reentering the job market, this conversation is packed with actionable advice to help you land the role you deserve.   About the Guest: Al Polson is a former Fortune 500 executive with over 25 years of corporate leadership experience and founder of The Colonial Group, a top executive recruiting firm serving the manufacturing industry across the U.S. and abroad. Guided by “The Golden Rule,” Al built a business known for integrity and respect, helping thousands of jobseekers find meaningful careers. He also taught management and supply chain courses as an adjunct professor at the University of Virginia and holds both a Bachelor’s and MBA from the University of Richmond. Now retired, Al enjoys writing, painting, traveling, golf, and fishing. Connect with Al: Website LinkedIn      Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    36 分钟

  4. 5月23日

    #312 The Healing Shift: Dr. Priyanka Venugoipal's Path from Medicine to Mindful Coaching

    In this episode of Reinvent Yourself, Lesley Jane Seymour engages in an inspiring conversation with Dr. Priyanka Venugoipal, a board-certified OBGYN turned stress and health coach for professional working moms. After years of fulfilling her role in medicine, Venugoipal realized it was time to pivot towards life coaching, a transformative journey that not only helped her lose weight but also redefined her purpose. She shares her personal struggles with weight gain during her medical career and the pivotal moment that led her to discover the power of coaching. Listeners will learn about the intricate connection between stress, hormones, and weight management, along with practical strategies for overcoming the challenges of perfectionism and self-criticism.   About the Guest: Priyanka Venugopal is a board certified ObGyn physician turned Stress and Health coach for professional working moms. Priyanka is the host of The Burn Stress, Lose Weight Podcast and founder of The Unstoppable Mom Group, an intimate small group coaching program, where she has cultivated a holistic experience for professional working moms who want to experience a change from the inside out.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    32 分钟

  5. 5月20日

    #311 Purposeful, Personal, and In the Room: Palak Dave on the Future of Female Gatherings

    “Living with intention and having something that you’re working towards is crucial,” says Palak Dave, founder of In the Room (formerly Emberia), a sanctuary for women seeking to elevate their lives through meaningful connections. With a background in marketing and extensive experience hosting over 300 curated events, she emphasizes the importance of community and the health benefits of coming together, especially in a post-pandemic world. In this conversation with CoveyClub founder Lesley Jane Seymour, Dave shares her journey from corporate marketing to creating spaces that foster genuine connections among women, urging listeners to prioritize real-life experiences over digital distractions. Discover how to navigate the challenges of building community, the power of intentional living, and the significance of investing in oneself.    About the Guest: Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival (TIFF) and Indigo Books and Music Inc., Palak embarked on a new journey in 2017, founding Embiria, a sanctuary for women who want to elevate their life. Through Embiria, she inspires a shift away from digital distractions toward embracing the beauty of the present moment. With having hosted over 300 curated events, Palak champions intentional living, urging us to prioritize real-life experiences and connection over digital noise.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    34 分钟

  6. 5月16日

    #310 Unveiling Truths: Susan Lieu on Transforming Grief into Art and Finding Your Voice

    "I learned about who my mother is by tracking down the plastic surgeon who killed [her]." In this episode, Lesley Jane Seymour talks with Susan Lieu, Vietnamese American author and performer, about her journey from corporate life to the creative stage. After losing her mother young, Lieu pursued success in academia and international development—until she found her calling in storytelling. Through her memoir The Manicurist’s Daughterand solo show 140lbs: How Beauty Killed My Mother, she explores identity, intergenerational trauma, and healing. With warmth and humor, Lieu shares how to reinvent yourself with reflection, community, and bold action. About the Guest: Susan Lieu is a Vietnamese-American author, playwright, and performer who tells stories that refuse to be forgotten. Her solo show "140 LBS: How Beauty Killed My Mother” evolved into her memoir, The Manicurist’s Daughter (Celadon), which has been featured in The New York Times, NPR Books, Elle Magazine, LA Times, and The Washington Post.    Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    31 分钟

  7. 5月13日

    #309 Embracing the Mutton Club: Rachel Lankester on Midlife, Menopause, and Reinvention

    "Menopause is a tunnel, not a cave. There’s goodness on the other side." So says Rachel Lancaster, author of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond." She joins Lesley Jane Seymour to discuss the often-overlooked journey of menopause and midlife reinvention. Lankester shares her personal story of navigating early menopause and the societal misconceptions surrounding it, transforming her experience into a mission to empower women. From her humorous Mutton Club magazine to her insightful podcast, Lankester emphasizes the importance of reframing menopause as a time of opportunity rather than an end. Listeners will discover the significance of self-care, the impact of lifestyle choices, and the value of community support during this transformative phase.  About the Guest: Rachel Lankester is the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, recommended in the New York Times, host of the Magnificent Midlife podcast and editor of The Mutton Club magazine. She helps women create magnificent next chapters. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    30 分钟

  8. 5月9日

    #308 Breaking Free: Ruby Williams' Journey from the Wine Industry to Alcohol Freedom Coaching

    “You don’t have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach from Northern California; “You can just decide that you want to feel better.” Williams shares her transformative journey from the wine industry to sobriety. Growing up in a family deeply rooted in the wine business, Ruby faced the challenges of alcohol use disorder, which she ultimately overcame after years of struggle. In this episode, Ruby discusses the pivotal moments that led her to recognize her unhealthy relationship with alcohol, the signs that indicated she needed to change, and the empowering steps she took to reclaim her life. Listeners will gain insight into Ruby's unique coaching approach, which emphasizes compassion, community, and personal growth. She highlights the importance of rewiring one's mindset regarding alcohol and shares tips for those looking to break free from their own cycles of dependency. Ruby's story serves as a beacon of hope for anyone seeking to reinvent their relationship with alcohol and embrace a healthier, more fulfilling life.   About the Guest: Ruby Williams, based in Northern California, transformed her life by overcoming alcohol use disorder and now serves as a certified alcohol freedom coach, helping women achieve healthier, more fulfilling lives. With over five years of sobriety, she offers group programs and private coaching based on science, curiosity, and compassion.    Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

    36 分钟
查看全部 312 集

4.8
共 5 分
80 个评分

关于

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

信息

  • 创作者
    Lesley Jane Seymour
  • 活跃年份
    2018年 - 2025年
  • 单集
    312
  • 分级
    儿童适宜
  • 版权
    © Copyright 2017 All rights reserved.
  • 节目网站
    Reinvent Yourself