Most biology textbooks treat the water in our body as background, a solvent that DNA and proteins float around in. But what if a large portion of the energy in our body is actually coming from the water in our cells? And what if a disturbance to the structure of that water is a hallmark of cancer and other diseases? Dr. Gerald Pollack is a Professor of Bioengineering at the University of Washington and one of the few scientists studying what water is actually doing inside our cells. He says water is not the background, it is doing the work. It is a battery, and it is supplying us energy. Episode show notes + some bonus clips from this episode I only released for premium subscribers, find them: https://livelongerworld.com/p/gpollackHe explains: ◼️ How 99% of the molecules in our body are water molecules, and how water is not just a background solvent ◼️ How water is a battery and gives us energy ◼️ Why every cancer cell is dehydrated with low electrical potential ◼️ The role of infrared light and sunlight on water in our cells ◼️ What builds EZ water: sun, sauna, red light, grounding, juicing, deuterium depleted water, turmeric, holy basil and ghee ◼️ The effect of Hyperbaric oxygen, PEMF and magnets on EZ water ◼️ The link between dementia and EZ water TIMESTAMPS: 00:00 Water in our cells is central to every disease 00:38 Why almost nobody in biology studies water 01:18 99% of your molecules are water. So why is it treated as filler? 03:41 What water is actually doing inside a cell 07:44 Gilbert Ling, and the book that made his students say all of biology is wrong 11:25 The experiment that started structured water research 14:09 Why cellular water behaves more like a gel than a liquid 16:29 The moment they realized water is a battery 18:29 What charges the water battery, and it isn't food 18:52 Health Stacked 19:43 Is all the water in your cells this kind of water? 23:46 Why he says we shouldn't even call it water 24:57 Does energy actually come from ATP? 27:23 If ATP isn't the fuel, what is it doing there? 30:38 What every cancer cell has in common 33:47 Free things that rebuild the structure of your cellular water 34:48 Turmeric, holy basil and ghee: what his lab found when they tested them 35:11 Morning sun, red light, saunas and grounding 36:22 Hyperbaric oxygen, and how he went looking for it 37:26 PEMF, FSM, and the magnet result that surprised him 41:42 Do WiFi routers shrink the water in your cells? 43:47 The dementia case & water connection 46:32 His answer to the strongest criticism of his work 51:13 Healers, water memory, and the paper he's about to publish 54:36 What anesthesia does to the water in your cells 55:07 What changes if he turns out to be right 57:30 One thing behind almost every disease? 59:07 Why he thinks water drives volcanoes and earthquakes AASTHA, LIVE LONGER WORLD: Join 2,400+ for practical health protocols on circadian alignment, light, EMF, and non-toxic living: https://livelongerworld.com/ X: https://x.com/aasthajs Instagram: https://www.instagram.com/aasthajs/ My health stack: https://www.healthstacked.com/aasthajs LinkedIn: https://www.linkedin.com/in/aasthajs/ HEALTH PRODUCTS I LOVE: ◼️VivaRays 4 in 1 Blue Blockers and UV transmitters: https://vivarays.com/livelongerworld or discount code LIVELONGERWORLD for 10% off ◼️Healthy Home Shop Circadian Bulbs: https://thehealthyhome.shop/livelongerworld for 10% off ◼️Daylight Computer No-blue screen: https://buy.daylightcomputer.com/livelongerworld for $25 offFull list of health products I use: https://www.healthstacked.com/aasthajs Dr. Gerald Pollack: Website: https://www.pollacklab.org/ Books: https://www.pollacklab.org/publications RELATED POSTS: Avoiding the sun kills more people than skin cancer: https://www.livelongerworld.com/p/sunsmoking I covered my WiFi router in foil & reduced EMF radiation 50x: https://www.livelongerworld.com/p/emfphone Why I Stopped Taking Vitamin D Supplements: https://www.livelongerworld.com/p/vitd