189. Transitional Grief in the Empty Nest: How Christian Moms Can Cope with God’s Grace

Launching a child can leave even the strongest momma feeling undone. In this episode, we unpack transitional grief, what it is, how to recognize it, and why it’s a normal part of the empty nest journey. You’ll learn practical ways to acknowledge your emotions, healthy strategies to cope, and how trusting God can bring comfort in the middle of change.

HELPFUL LINKS: 

Free Guide: Journaling Through Transitional Grief here

Free Connection Call with certified Empty Nest Coach, Pamela here

Take the free 2-minute Quiz here

Review + Rate podcast here

Follow Pamela on Instagram here

Follow Pamela on Facebook here

Pamela's website with free resources here