1ShotEffect

Felix Cousins
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A podcast about Longevity, Mental Health, Entrepreneurship, Spirituality, Exploring and Magic in a relaxed conversational way! We aim to be a part of the Global Conversation with values of Truth, Kindness and Connection. To be a guest dm @felixcousins on Instagram.

  1. 16/10/2025

    Authenticity, Relationships & Awakening w/ Candace Tozer

    A raw, honest conversation about authenticity, relationships, and awakening. We explore vulnerability, communication, gratitude, and the balance between the human and spiritual experience. Candace Tozer shares insights on navigating emotional healing, imagination, and the art of being grounded while awakening. This episode moves through self-discovery, communication, and the beauty of living with awareness and truth. An invitation to return to presence, reconnect with truth, and live with intention. Connect with Candace: instagram.com/candacetozerConnect: instagram.com/felixcousins_ Chapters00:00 The Power of Human Connection02:52 Understanding Narcissism and Its Impact05:57 The Illusion of Control and Discipline08:59 Navigating Spirituality and Authenticity11:48 The Role of Imagination in Human Experience15:06 Liberation Through Self-Discovery17:59 The Journey of Vulnerability and Truth20:58 The Awakening Process and Its Challenges34:16 The Shift from Religion to Spiritual Awakening35:58 The Art of Conscious Communication41:01 The Impact of Unprocessed Emotions42:30 Finding Balance in Spirituality and Human Experience47:10 The Role of Gratitude in Abundance54:01 Living with Intention and Radical Self-Responsibility

    1 h 2 min

  2. 01/06/2025

    Magic, Comedy & Storytelling With Sebastiano Olla | 1 Shot Effect #29

    In this episode of 1 Shot Effect, Felix Cousins sits down with magician and performer Sebastiano Olla for a deep, entertaining dive into the world of live magic, comedy, and storytelling. Sebastiano shares how his background in filmmaking shaped his performance style, why he prefers live shows, and how audience interaction is everything. They explore how magic and comedy intersect, the impact of social media on the art form, and what it really takes to find your voice as a performer. From creative growth to personal style and making a living through art, this episode offers insight and inspiration for anyone walking the line between entertainment and expression. Timestamps 00:00 The Journey into Magic 02:50 The Art of Performance and Storytelling 05:52 Influences and Inspirations in Magic 09:06 Social Media and Its Impact on Magic 12:07 Live Performances and the Stage Experience 15:03 The Blend of Comedy and Magic 17:55 The Dynamics of Audience Interaction 21:04 The Different Genres of Magic 23:58 Navigating the Comedy Scene 26:55 The Future of Performance and Personal Growth 33:57 The Art of Performance and Practice 36:44 Adapting to Your Audience 41:26 The Importance of Clarity in Shows 43:14 Finding Your Unique Voice 46:59 Balancing Art and Income 49:06 The Role of Aesthetic in Performance 57:19 Creating Connection Through Magic 🔗 Connect with Sebastiano: Instagram: https://www.instagram.com/sebastiano.olla 🔗 Connect with Felix: Instagram: https://www.instagram.com/felixcousins YouTube: https://www.youtube.com/@FelixCousins 🎧 Keywords magic, performance, storytelling, comedy, social media, live shows, audience interaction, illusions, creativity, inspiration, aesthetic, content creation, artistic identity, income balance, entertainment, audience engagement, personal growth

    1 h 4 min

  3. 29/05/2025

    YouTube, Photography, and Small Town Life in Wellington | 1 Shot Effect #28

    In this vibrant episode of 1 Shot Effect, Felix Cousins sits down for a laid-back, laughter-filled chat about the joys and challenges of content creation, living in a small town, and staying creatively motivated. The guest shares their journey on YouTube, their daily love for photography, and how Wellington—despite its size—offers endless inspiration through its people, places, and pace of life. They discuss how the pandemic shifted their creative direction, why viewer engagement is everything, and how exploring history, culture, and local art scenes can breathe life into your content. With relatable anecdotes and candid reflections, this episode is packed with motivation, nostalgia, and fresh perspectives on balancing passion and purpose in a digital age. Timestamps 00:00 Welcome to 55 Croissants 03:00 YouTube Journey and Content Creation 06:03 Photography Passion and Social Media Presence 08:55 Living in Wellington: A Small Town Perspective 11:47 Inspiration from COVID and YouTube Growth 15:01 Engaging with Viewers and Social Media Dynamics 18:06 Exploring Wellington: Local Attractions and Culture 21:05 Art Gallery Experience and Community Engagement 24:02 Exploring the Old Tannery and Local History 27:02 Final Thoughts and Future Plans 🔗 Connect with Felix Instagram: https://www.instagram.com/felixcousins YouTube: https://www.youtube.com/@FelixCousins 🎧 Keywords YouTube, photography, Wellington, social media, content creation, motivation, local culture, art, community, exploration

    37 min

  4. 01/05/2025

    Meditation, Self-Discovery, and Digital Nomad Life With Paige Goldstein | 1 Shot Effect #27

    In this episode, Paige Goldstein shares her journey of self-discovery through meditation, travel, and entrepreneurship. She explores the importance of grounding in the present moment, finding balance as a digital nomad, and the power of authenticity in building a personal brand on LinkedIn. Paige highlights how breathwork and meditation bring clarity, the role of journaling in processing emotions, and the value of community and connection for personal growth. Reflecting on her entrepreneurial spirit, she discusses creating The Ripple Effect, a company aimed at empowering individuals to express their authentic selves, inspiring listeners to trust their own paths of self-discovery.Timestamps:00:00 Grounding in the Present: The Power of Meditation02:00 Journey of Self-Discovery: From Travel to Digital Nomadism05:03 Finding Balance: Work and Play in Cape Town10:01 The Entrepreneurial Spirit: Building a Career on Your Terms14:55 The Ripple Effect: Creating a Soul-Led Community20:11 Authenticity in Branding: Navigating LinkedIn25:07 Spiritual Growth: Embracing the Full Human Experience30:11 Ego Death and Personal Growth33:12 The Power of Meditation and Nature36:14 Journaling as a Tool for Self-Discovery40:20 Creativity and Authentic Expression43:15 Podcasting Journey and Community Building46:00 Navigating Authenticity and Vulnerability49:08 Shared Experiences and Connection52:11 The Ripple Effect and Future AspirationsConnect with FelixInstagram: https://www.instagram.com/felixcousinsPersonal Channel: https://www.youtube.com/@felixcousinsConnect with Paige GoldsteinLinkedIn: https://www.linkedin.com/in/paigegoldsteinInstagram: https://www.instagram.com/paigegoldstein_Join The Ripple Effect: https://docs.google.com/forms/d/e/1FAIpQLSe_ocAJYam17pdqlgY9C5JivR6NnYhDozO-XN-_fHojqvjY6A/viewform

    1 h

  5. 17/04/2025

    Clara Ritger On Writing, Healing, and Creativity | 1 Shot Effect #26

    In this episode, Felix Cousins interviews writer Clara Ritger on the 1 Shot Effect podcast, exploring her journey in online writing and the evolving dynamics of social media. They dive into the challenges of burnout, the transformative power of travel, and the role of nature in sparking creativity. Clara shares insights on balancing public and private writing, the impact of feedback on her work, and the healing power of meditation in her life. With sound bites like “I would die happy” and “Everyone has a story to tell,” this episode celebrates the art of storytelling, the importance of community, and the personal growth that comes through healing and authenticity, inspiring listeners to embrace their own creative journeys with consistency.Timestamps:00:00 - Introduction to Clara Ritger03:03 - The Impact of Social Media on Writing06:10 - The Journey of Becoming a Writer08:57 - Writing as a Form of Healing11:56 - The Evolution of Online Presence15:09 - Community Building Through Social Media17:52 - The Depth of Clara Ritger’s Journey20:57 - The Importance of Authenticity in Writing24:07 - The Role of Community in Creativity26:57 - Nature as a Source of Inspiration39:11 - The Art of Storytelling and Connection41:06 - Journey Through Travel and Healing44:38 - The Evolution of Creative Expression50:14 - Creative Limitations and Feedback54:50 - Meditation as a Tool for Healing59:08 - Building Relationships Through Storytelling01:08:37 - The Soul of Nature in Creativity01:11:21 - Creative Risks and Personal Growth01:12:39 - Insights on Writing and Future Retreats01:15:05 - The Power of Social Media for Connection01:18:14 - The Importance of Consistency in Creativity01:20:27 - Balancing Depth and Authenticity in Writing01:23:25 - The Emotional Connection of Storytelling01:29:22 - Creativity Beyond Labels and Expectations01:32:09 - The Journey of Healing and Future Aspirations

    1 h 17 min

  6. 17/03/2025

    Andy Franco On Music, Creativity, and the Artist’s Journey | 1 Shot Effect #25

    In this episode, Felix Cousins interviews artist Andy Franco on the 1 Shot Effect podcast, exploring his journey as a musician and the evolving landscape of the music industry. They dive into the impact of the internet on connecting with fans, the role of open mics in fostering community and creativity, and the influence of heritage on Andy’s writing and performance. Andy shares insights on balancing artistic expression with commercialism, the power of short-form videos for storytelling, and his aspirations for future projects. With sound bites like “Mistakes, that’s the good stuff” and “Art is life and life is art,” this episode celebrates the lifelong journey of self-acceptance through music, inspiring listeners to embrace their own creative paths with authenticity and consistency. Timestamps: 00:00 - Introduction to Andy Franco03:03 - The Impact of Social Media on Music06:10 - The Journey of Becoming an Artist08:57 - Writing as a Form of Expression11:56 - The Evolution of Performance15:09 - Open Mics and Community17:52 - The Iceberg of Andy Franco20:57 - The Importance of Authenticity24:07 - The Role of Community in Music26:57 - Animation and Artistic Expression39:11 - The Art of Animation and Creativity41:06 - Journey Through Music and Animation44:38 - The Evolution of Subject Matter in Rap50:14 - Creative Limitations and Freestyling54:50 - Collaboration and Building Relationships in Music59:08 - Cultural Heritage and Personal Storytelling01:08:37 - The Soul of Music and Active Listening01:11:21 - Creative Risks and Genre Exploration01:12:39 - Debut Album Insights and Promotion Strategies01:15:05 - The Power of Short-Form Video and Live Streaming01:18:14 - The Importance of Showing Up and Consistency01:20:27 - Balancing Depth and Duration in Music01:23:25 - The Emotional Connection of Albums01:29:22 - Art Beyond Labels and Genres01:32:09 - The Journey of Self-Acceptance and Future Collaborations⭐️ Connect with Felix ⭐️ 🔗 instagram.com/felix.cousins🔗 1ShotEffect

    1 h 38 min

  7. 01/03/2025

    Alexandra Manhardt On Unlocking Opportunities Through Growth and Authenticity | 1 Shot Effect #24

    Alexandra Manhardt, MSc is host of the Remarkable Opportunities video podcast, a mental health expert and a motivational speaker. She speaks about mental transformation for personal growth, helping people recognize their potential and build confidence. With insights from psychology and real-life experiences, she delivers impactful talks on self-growth, resilience and mindset shifts. Alexandra shares her expertise on various podcasts and events, empowering audiences to take control of their lives and embrace their remarkable opportunities. Her instagram: https://www.instagram.com/remarkableopportunities?igsh=MTdnenZkODVycGFsOQ==Timestamps:00:00 – Introduction to Alexandra Manhardt02:41 – Cultural Insights and Personal Growth06:40 – The Journey of Remarkable Opportunities Podcast11:57 – Embracing Mistakes and Learning17:59 – Authenticity in Social Media21:54 – Self-Care and Personal Development26:41 – Navigating Social Media Boundaries37:23 – Understanding Judgment and Self-Perception39:12 – The Journey of Content Creation40:59 – Inspiring Others Through Personal Growth43:33 – The Importance of Patience and Intentionality46:11 – Overcoming Limiting Beliefs49:58 – Embracing Opportunities and Self-Compassion53:26 – Taking Action and Starting Your Podcast56:01 – Navigating Online and Offline PresenceRemarkable Opportunities Website: https://www.remarkableopportunities.com/Stay Connected:🌟 https://instagram.com/felixcousins🎧 https://linktr.ee/1shoteffect📺 https://youtube.com/@FelixCousins💌 https://1shoteffect.beehiiv.com/subscribe

    1 h 16 min

  8. 18/01/2025

    Aron D’Souza on Building Superhumans and Redefining Sports | The Enhanced Games

    In Episode 23 of the 1 Shot Effect podcast, Dr. Aron D’Souza discusses his revolutionary vision for the Enhanced Games—a movement that redefines sports through human enhancement. Dr. D’Souza shares the milestones achieved, including the groundbreaking Declaration on Human Enhancement, and explores how social media and new media have fueled the movement’s growth. He delves into the challenges of recruiting top talent, fostering a culture of excellence, and creating financial incentives to attract athletes. This thought-provoking episode also touches on the ethics of bodily sovereignty, the role of scientific research, and the potential for human enhancement tourism, offering a glimpse into the future of sports and human capability. Timestamps: 00:00 – Introduction to the Enhanced Games 01:03 – Milestones and Vision for Human Enhancement 03:10 – The Role of Social Media in Growth 04:30 – The Impact of New Media on Publicity 06:26 – Building a Brand and Community 09:13 – The Motivation Behind the Enhanced Games 11:27 – Recruiting Talent for the Movement 13:27 – Leadership and Organizational Culture 16:57 – Reinventing the Concept of Sports 18:56 – Future Plans and Upcoming Events 20:39 – Financial Incentives for Athletes 22:20 – Scientific Research and Data Transparency 24:40 – Personal Insights on Human Enhancement 28:41 – The Future of Human Enhancement TourismEnhanced Games Website: https://www.enhanced.com/ Stay Connected: 🌟 Instagram: instagram.com/felixcousins 🎧 More episodes: linktr.ee/1shoteffect 📺 YouTube: youtube.com/@FelixCousins 💌 Email list: 1shoteffect.beehiiv.com/subscribe

    31 min
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À propos

A podcast about Longevity, Mental Health, Entrepreneurship, Spirituality, Exploring and Magic in a relaxed conversational way! We aim to be a part of the Global Conversation with values of Truth, Kindness and Connection. To be a guest dm @felixcousins on Instagram.

Informations

  • Création
    Felix Cousins
  • Années d’activité
    2024 - 2025
  • Épisodes
    30
  • Classification
    Contenu explicite
  • Copyright
    © Felix Cousins
  • Site web de l’émission
    1ShotEffect