72 episodes

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers.

Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today’s challenging topics.

Your Health Reset Sinclair Kennally

    • Health & Fitness
    • 5.0 • 89 Ratings

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers.

Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today’s challenging topics.

    EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain

    EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain

    EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain
     
    Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions.
    Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for Children's Mental Health, who dives deep into the crucial concepts that can truly transform the lives of parents and children who are stuck and struggling.
     
    We start by exploring the power of setting intentions and how it can lead to positive change and healing. Dr. Roseann emphasizes the importance of belief and hope, and how they can shape our subconscious mind and ultimately impact our overall well-being.
     
    We then shift our focus to understanding the elements of a calm brain and how we can guide a stressed-out, over-inflamed brain of a child towards a state of deep healing that can self-maintain. Dr. Roseann shares invaluable insights and practical strategies that can make a real difference in your child's mental health journey.
     
    If you're a parent who knows exactly what your child has been diagnosed with or if you're still searching for answers, this episode is for you! Dr. Roseann's passion for her specialty shines through, and her expertise will leave you feeling empowered and hopeful.
     
     
    Timestamps
     
    [00:02:23] Making mental health too complex.
    [00:04:05] Missed windows of opportunity.
    [00:06:04] Addressing root causes of neuroinflammatory conditions.
    [00:08:43] Improper detoxification.
    [00:12:31] Behavioral changes and belief.
    [00:13:50] Believe, visualize, and take action.
    [00:17:12] Breath work and gratitude.
    [00:20:40] Finding meaning in adversity.
    [00:24:27] Calming the nervous system.
    [00:27:22] Taking care of ourselves.
    [00:29:06] A muddy security world.
     
     
    Highlights
     
    Dr. Roseann is a true expert in child mental health, with over 30 years of experience using integrative mental health techniques. She emphasizes the importance of utilizing science-backed solutions, including holistic techniques, to address the root causes of mental health issues.
     
    She sheds light on the common threats and root causes that often go unnoticed, paving the way for a more comprehensive approach to children's mental health. She made it her mission to delve into important concepts that can benefit both parents who are already well-versed in their child's diagnosis and those who are still searching for answers and wants to provide support and guidance to all parents who are stuck and struggling with their child's health challenges.
     
    Dr. Roseann also touched on the idea of not settling for mediocre mental or physical health and encourages individuals to strive for optimal well-being and not be satisfied with just getting by and shares valuable insights on how we can guide a stressed-out, over-inflamed brain of a child towards a deeper state of healing. Discover practical strategies and techniques that can help promote self-maintenance and long-term well-being.
     
    Resources mentioned in this episode:
    Dr. Roseann Calm Brain | Happy Family
    Subscribe to the Podcast here:
    Apple | Spotify
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 30 min
    EP 71 Harry Massey: Bioenergetics for Rapid Healing

    EP 71 Harry Massey: Bioenergetics for Rapid Healing

    Bioenergetics offers a unique approach to health by focusing on the energy and living systems within the body. By utilizing infoceuticals and supporting the body's natural healing processes, individuals can experience rapid progress in their health journey. Today, our guest provides valuable insights into the field of bioenergetics and its potential to transform health outcomes.  
     
    We are thrilled to have a very special guest on this episode - Harry Massey, the founder of NES Health. Harry is a serial inventor and a true pioneer in the field of bioenergetics. Together, we explore how to make rapid progress in our health journey once we identify our root causes and discuss the importance of respecting the body's own healing processes. He shares his personal journey of overcoming chronic fatigue syndrome and how bioenergetic practices played a pivotal role in his recovery.
     
    Throughout the episode, we also touch upon Harry's exciting new venture, Energy4Life, which focuses on helping individuals master their life through mastering energy. Whether you're interested in purchasing their products, finding a practitioner for a scan and infoceuticals, or even becoming a bioenergetic health coach yourself, Harry shares all the details you need to know.



    Timestamps
     
    [00:01:14] Bioenergetics and chronic fatigue syndrome.
    [00:04:14] Infoceuticals and incredible healing reactions.
    [00:05:43] Study of energy in living systems.
    [00:09:20] Control system efficiency.
    [00:11:07] Body communicates through energy fields.
    [00:12:42] Accessing the body's energetic control system.
    [00:17:19] The field of bioenergetics is advancing.
    [00:19:08] Rejection rate of COVID.
    [00:23:08] Research and publication bias.
    [00:26:51] Anxiety and transforming faithfulness.
    [00:27:28] Master your life through energy.



    Highlights
     
    Harry Massey shares his expertise on how to identify and address the root causes of health issues. He emphasizes the importance of understanding our own bodies and respecting their natural healing processes. With his extensive research and exploration, Harry provides valuable insights on how to make rapid progress once we ascertain our root causes.
     
    He sheds light on the concept of bioenergetics and how it can revolutionize our approach to healing and explains how becoming a bioenergetic health coach can empower us to take control of our own health and support others on their healing journeys.
     
    His personal journey with chronic fatigue syndrome highlights the importance of having faith in a particular approach or technique. He encourages listeners to try different methods and techniques, giving them a fair chance to see what works best for their unique circumstances. By being open-minded and willing to experiment, we can uncover what truly works for us.
     
    Resources mentioned in this episode:
    NES Health
    Energy4Life


    Subscribe to the Podcast here:
    Apple | Spotify 
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 28 min
    EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI Issues

    EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI Issues

    Chronic health issues can be debilitating and frustrating for individuals who suffer from them. Finding effective solutions to resolve these issues is crucial for improving overall well-being and quality of life.
     
    In today’s episode, we are joined by the esteemed Drs. Noah and Michael Lebowitz, renowned experts in resolving chronic health issues. We discuss various aspects of chronic illness and share valuable insights on how to overcome them. Their expertise and contributions to the field are truly remarkable, and we are thrilled to have had the opportunity to interview them.
     
    We touch upon topics such as the importance of considering multiple factors that may be affecting your health, rather than solely focusing on one aspect. We explore how resolving chronic health issues requires a comprehensive approach that takes into account various factors such as parasites, mold, and more. Noah and Michael share their wealth of knowledge and provide practical tips for both beginners and advanced health enthusiasts.
     
    Additionally, we dive into the exciting world of Lebowitz’s product line. Discover how their products can support your health journey and where to start your research. We also discuss the importance of quality and excellence in manufacturing, and how the response to these products speaks volumes about the decisions made behind closed doors.
     
    We are incredibly grateful to have had the opportunity to discuss these important topics with Noah and Michael, and we encourage you to tune in to the full episode for even more insights and clinical gems! Their insights and expertise will leave you with valuable nuggets of information that you may not have heard before.
     
     
    Timestamps
     
    [00:01:23] Chronic health issues.
    [00:05:28] Address multiple factors for best results.
    [00:08:15] Underlying causes of chronic conditions.
    [00:10:58] Addressing active fungal issues.
    [00:13:39] Negative effects of caffeine.
    [00:15:18] Supplement industry has deceptive practices.
    [00:17:11] Hidden ingredients in supplements.
    [00:19:16] Understanding the root cause matters.
    [00:22:46] Oxalates and inflammation.
    [00:23:32] Oxalates and musculoskeletal pain.
    [00:27:01] Importance of understanding lab tests.
    [00:29:20] Industrial toxins and chelation.
    [00:30:18] Binders and depletion.
    [00:34:36] Noni fruit and its properties.
    [00:36:37] Blood clot prevention and treatment.
    [00:40:07] Health is not linear.
     
     
    Highlights
     
    Noah and Michael Lebowitz emphasize the importance of taking a comprehensive approach to resolving chronic illness. It's not just about treating one aspect, but rather considering the whole picture. They highlight the significance of addressing food sensitivities, infections, and inflammation together to achieve optimal results or how addressing them collectively can lead to remarkable results.
     
    The Lebowitz’s commitment to quality and excellence shines through in their products. As a co-founder of Detox Rejuvenation and MeditationRx, they have been providing top-notch solutions for complex chronic illness. Their products have been widely used and trusted by practitioners, making a real difference in the lives of many.
     
    Their dedication to helping others extends beyond their products. They offer in-depth courses for practitioners and a free monthly newsletter filled with valuable tidbits about various health topics. This commitment to education and sharing knowledge is truly commendable.
     
     
    Subscribe to the Podcast here:
    Apple | Spotify
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 41 min
    EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric Cancer

    EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric Cancer

    Childhood cancer rates are increasing at an alarming rate, and this is a cause for concern in today's world. Addressing the root causes behind this troubling trend and creating a healthier environment to prevent and minimize the occurrence of pediatric cancer are urgently needed.
     
    In this episode, we had the pleasure of speaking with Ryan Sternagle, the host of the Anti-Cancer Revolution podcast. Ryan shares his remarkable journey and how his family became a litmus test for the health challenges faced by many today. From early pediatric issues with cancer to subsequent health concerns, Ryan's story is both inspiring and eye-opening, and a testament to the power of addressing root causes.
     
    During our conversation, we dive into the topic of energy medicine and frequency healing. Ryan shares his favorite tools in the natural health category and how they have played a crucial role in his family's healing journey. We explore the intersection of energy medicine and rapid results, discussing practicality, commitment, and the incredible potential for transformation.
     
    If you've ever felt overwhelmed by the idea of healing from a chronic condition, this episode will give you hope and practical strategies to implement in your own life. Ryan's message of hope and his belief in the power of energy medicine is truly inspiring.
     
    We invite you to tune in to this episode and discover the power of energy medicine for yourself. If you're looking for inspiration and hope in healing from chronic conditions, this episode is a must-listen. You’ll gain valuable insights from Ryan's experiences. It's a reminder that by addressing root causes and taking personal responsibility, we can achieve rapid results in our pursuit of optimal health.



    Timestamps
     
    [00:00:57] Rising childhood cancer rates.
    [00:04:48] Toxicity in our environment.
    [00:07:38] Health crisis and turning mess into message.
    [00:11:10] Modern root causes of cancer.
    [00:13:21] Different types of toxicity and poor environmental health.
    [00:14:22] Chemicals, EMFs, and cell damage.
    [00:16:23] Living right by yourself.
    [00:21:26] Intersection of health and personal responsibility.
    [00:25:11] Willingness to go the extra mile.
    [00:26:23] Energy medicine and healers.
    [00:29:00] Holistic options for children.
    [00:34:21] Trust your intuition in healing.



    Highlights
     
    Ryan Sternagle and his family are strong believers in energy medicine and frequency healing. He discusses the power of energy medicine and its ability to complement traditional approaches to health and well-being. It's fascinating to explore this separate category of healing and its potential impact on our overall wellness.
     
    While acknowledging the role of environmental toxicants and corporations in our health concerns, Ryan emphasizes the importance of personal responsibility. We cannot solely blame external factors; we must also take charge of our own well-being. This realization is a powerful motivator for change and empowers us to make conscious choices that support our health. 
     
    Ryan's wife, Teddy, played a pivotal role in their family's health journey. Her strong intuition guided them through difficult decisions and ultimately helped them find the right path. This serves as a reminder to all practitioners to listen to and trust the intuition of their patients and clients. Sometimes, a mother's instinct can provide invaluable insights into a child's well-being.
     
    Resources mentioned in this episode:
    Phoenix Aurelius
    Bioptron
    Weber Laser Systems
    Debora Wayne
     
    Subscribe to the Podcast here:
    Apple | Spotify
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 35 min
    EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues

    EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues

    Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey.
     
    In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions. Together, we explore the importance of patience, learning, and reaching out for support on your health journey.
     
    We also discuss the impact of chronic illness on our own lives and how it has motivated us to help others. Dr. Todd shares his personal experience with facing significant challenges and health issues and how it has shaped his passion for making a difference in the lives of others. He shares his stories of resilience and determination, highlighting that if he can overcome these obstacles, anyone can. It's a powerful reminder that we all have the strength within us to push through and thrive, even in the face of adversity.
     
    In these intense times, it's crucial to spread a message of hope. Dr. Todd and his team are dedicated to helping others overcome their health challenges. Whether it's Lyme disease or other chronic conditions, they are committed to providing breakthrough solutions and supporting individuals on their healing journeys.
     
    If you've ever felt overwhelmed by your health issues or unsure of where to start, this episode is for you. We provide valuable insights, practical advice, and resources to help you navigate your health journey with confidence.



    Timestamps
     
    [00:02:08] Dr. Todd's journey with Epstein-Barr virus.
    [00:05:08] Lyme and susceptibility to toxins.
    [00:08:42] Radiation exposure and its effects.
    [00:12:47] Why parasites are an issue.
    [00:16:05] Functional medicine protocols crashing.
    [00:19:10] The drainage funnel and detoxification.
    [00:22:35] Functional medicine misconceptions.
    [00:24:12] Address root causes of illness.
    [00:26:46] Importance of movement for health.
    [00:29:16] Lyme disease journey.



    Highlights
     
    Dr. Todd Watts sheds light on the hidden root causes that often contribute to chronic conditions. His expertise in functional medicine has helped countless practitioners and individuals uncover these underlying issues. 
     
    He zooms out from the specific topic of Lyme disease and explore the often overlooked root cause exposures that can make us susceptible to various health issues and discuss the importance of addressing these foundational issues to achieve optimal health. By identifying and addressing the root causes, we can not only treat the symptoms but also prevent future health challenges.
     
    Dr. Todd emphasizes the significance of collaboration and education in the healthcare field. He acknowledges the hard work and dedication of practitioners who are constantly seeking new knowledge and rethinking their practices to provide the best care for their patients. He also highlights the resources available, such as training programs and conferences, where practitioners can learn from experts and expand their expertise. 



    Subscribe to the Podcast here:
    Apple | Spotify | Stitcher
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 27 min
    67: Michael Fessler: Gut and Lymphatic Disturbances Caused by Aluminum

    67: Michael Fessler: Gut and Lymphatic Disturbances Caused by Aluminum

    Gut distress caused by aluminum is a significant issue that many individuals may not be aware of. Today, we’ll shed light on the detrimental effects of aluminum on the gut and the importance of addressing root causes.
     
    Let’s dive deep into the real root causes behind health issues and how to achieve rapid results on your health journey in this episode. Our special guest, Michael Fessler, is a true expert in resolving root causes and treating them effectively, and his wisdom and knowledge are simply invaluable.
     
    Michael shares his insights on addressing heavy metals and safely detoxifying the body and discusses the importance of pulling toxins out through the skin and not solely relying on the gut for detoxification. This groundbreaking approach has helped countless individuals regain their health and vitality.
     
    But that's not all! Michael also reveals the secrets behind accurately assessing the body burden of metals using a revolutionary French technology called a Legal Scan. This method allows for a precise understanding of your unique situation, leading to targeted and effective treatments.
     
    Throughout the episode, Michael provides practical advice and actionable steps that you can implement right away. From Epsom salt baths to identifying potential deficiencies, you'll surely gain valuable insights into optimizing your health.
     
    Michael is not just an expert, but also a personal mentor to many individuals seeking to take control of their own health. His guidance and expertise have helped countless people navigate their health journeys and find sustainable solutions. If you're looking for someone who truly understands the complexities of chronic illness and offers practical advice, Michael is your go-to resource.



    Timestamps
     
    [00:03:00] Gut distress caused by aluminum in the body.
    [00:04:27] Aluminum and gut health.
    [00:06:19] Detoxing the body through topical application.
    [00:08:29] Salts and sweating in elimination.
    [00:11:59] Aluminum contamination is a concern.
    [00:13:14] The lymphatic system
    [00:18:15] Lymphatic system and fluid retention.
    [00:20:25] Elevated amounts of ammonia.
    [00:20:57] Zinc is crucial for detoxification.
    [00:24:01] Avoid aluminum for better health.
    [00:27:32] Aluminum and its effects.
    [00:31:27] Detox is essential for health.
    [00:32:47] Digestive issues and gut health.
    [00:34:40] Lymphatic system and health.
    [00:35:33] Lymphatics are important for detoxification.



    Highlights
     
    Michael and his team are dedicated to addressing the real root causes behind health issues. They believe in getting to the core of the problem to achieve rapid results on your health journey. By focusing on the mind, body, and spirit, they provide a holistic approach to wellness that goes beyond just symptom management.
     
    He discusses the importance of detoxification, emphasize the significance of safely removing heavy metals from the body, not just through the gut but also through the skin, and introduces innovative methods, such as using Epsom salt baths, to promote sweating and facilitate the elimination of toxins. This approach avoids potential stressors and issues associated with gut detoxification. It's truly a game-changer for anyone struggling with heavy metal toxicity.
     
    Whether you're just starting out on your health journey or consider yourself an advanced student, Michael’s company offers personalized solutions tailored to your specific needs. They offer innovative solutions that address the real underlying issues behind health problems, rather than just treating symptoms. If you're tired of waiting for someone in a white coat to fix your health, their approach will empower you to take control and make a real difference.



    Subscribe to the Podcast here:
    Apple | Spotify | Stitcher
    Connect with Sinclair Kennally:
    Instagram: @detoxrejuvenation
    Website: 
    Detox RejuveNation™️

    • 37 min

Customer Reviews

5.0 out of 5
89 Ratings

89 Ratings

Halie Blair ,

Right up my alley ! Sinclair Kennaly

So very >-Caring Encouraging Educational Inspiring Resourceful Savvy Group of Individuals who come and share their Experiences Hopes & researched Wisdom with Us on each podcast
I 100 % APPRECIATE these podcasts for how they have contributed to more positive changes I have been able to make in my life ( and continue to do)!
👍‼️😍‼️🔅😍👍‼️🔅😍🤙
As well Thank You Sinclair & Michael for introducing me to your Guests!

Nataliemartin24 ,

OBSESSED

So glad I found this podcast. Sinclair is a wealth of knowledge and has already taught me so much. The episodes are full of information that is truly mind boggling. Can’t stop listening.

Jaimennadia ,

Life on Hold

Working as an ER nurse for the past 12 years has left me running on fumes. As time passed I began noticing changes within my body. The past 6 years has been the most challenging. My tolerance for anything is nonexistent and everything leaves me feeling exhausted. My doctor always tells me that my labs are normal and I just need to rest. As a nurse, I simply could not accept that answer. So I’ve been on a daily journey of constant research for the past 3 years. This led me to Your Health Reset. I had learned of this amazing Pod Cast after watching a webinar with Dr. Christine Schaffner. I can tell you that the wonderful information on this podcast has had a huge impact on my health and my life. I am beyond grateful for this gift of a resource, that has accelerated my path towards healing. My laundry list of symptoms continues to get smaller and smaller. This podcast has played a major role in my healing, and I just want to say thank you from the bottom of my heart!

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