The Hustle Sanely Podcast

Jess Massey
  • 5.0（1080則評分）
  • 自我成長
  • 每週更新

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨

  1. 5 天前

    294: 3 Ways to Protect Your Peace During Chaos

    While the fall vibes are in full swing, the world is feeling a little heavy right now. This week on the podcast, I’m opening up about how I’m navigating this season and sharing 3 ways I’m protecting my peace without ignoring what’s going on around me. If you’re feeling emotionally drained, overwhelmed, or mentally overstimulated, this one’s for you. In this episode, we chat about: How to strategically manage your digital environment to reduce emotional overwhelmWhy nurturing your inner world helps keep your home peaceful (even when the world isn’t)Simple, grounded ways to engage with the outside world intentionally without burnoutI’m rooting for your peace, always ☁️ | RESOURCES | ⋒ Join the BFF Membership (Open through Oct 7!) ⋒ This episode's blog post ⋒ Sign up for the Best Year Ever Workshop ⋒ Waitlist for the Live HS Lifestyle Course ⋒ Shop the 2026 Paper Collection ⋒ Instagram: @jessmmassey & @hustlesanely

    25 分鐘

  2. 9月30日

    293: 10ish Things I’m Obsessed with Right Now | aka My Fall Faves 🍂

    Hey, hi, helloooo Hustle Sanely Squad! 👋 It's the 5th Tuesday of the month, which means you’re getting a cozy, fun "favorites" episode!  From the protein I can’t stop drinking to the gadget that keeps me off Instagram after 9 PM, I’m giving you the real list of what’s making my life more fun, peaceful, and productive this season. You’ll hear:  ✨ My new go-to protein powder that tastes like a coffee shop latte  ✨ The little gray “brick” that’s helping me beat my phone addiction  ✨ A mix of cozy, fun, and practical favorites, from journals to shoes to sweet treats As always, I’ve linked everything for you in the blog post so you can check it out if you’re curious! | RESOURCES | ⋒ This episode’s blog post  ⋒ Shop the 2026 Paper Collection  ⋒ Join the BFF Membership   ⋒ Follow on Instagram @jessmmassey + @hustlesanely

    37 分鐘

  3. 9月23日

    292: How to Eat Healthy When You’re Busy

    Raise your hand if you’ve ever said, “I want to eat healthy, but I just don’t have the tiiiime!” 🙋‍♀️ Yeah, same. In this episode, I’m chatting with Sammy from Simply Wellness, a registered dietitian who helps high-achieving women recover from burnout, nourish their bodies, and create sustainable habits (without the all-or-nothing mindset). We dive into what burnout actually looks like in the body, how it affects our food choices, and how you can actually start eating in a way that supports your energy (even on your busiest days). If you’ve ever felt overwhelmed by “healthy eating,” this episode will feel like a deep breath of fresh air!  You’ll hear us chat about: What burnout can look and feel like in real life (not just in theory)The “too tired” style of eating (and how to shift out of it)How to think of food as energy support instead of just one more thing on your to-do listQuick, nourishing meal ideas you can make without overthinkingEasy upgrades to everyday meals to keep your blood sugar stableGrocery shopping + pantry staples that actually simplify healthy eatingNutrition myths that might be making things harder, not easier🎧 Whether you're a business owner, a busy mama, or just trying to figure out how to feed yourself well in the chaos of life, this convo is for you! | RESOURCES | ⋒ Shop the 2026 Paper Collection ⋒ Join the BFF Membership Waitlist ⋒ Become a Hustle Sanely affiliate ⋒ Subscribe to the YouTube Channel ⋒ Instagram: @jessmmassey & @hustlesanely | CONNECT WITH SAMMY | ⋒ Instagram   ⋒ Website

    59 分鐘

  4. 9月16日

    291: How to Fit Everything You Need to Do In a Week

    Okay, Hustle Sanely Squad, let’s be real: if your week feels like an overstuffed suitcase you have to sit on to zip, this episode is your packing cube (hah). We’re talking about how to fit everything you need to do in a week without stuffing, rushing, or running yourself into the ground. In this episode, you’ll learn how to: Decide what actually deserves a spot in your weekly routine 👀Create a Weekly Outline that makes planning faster and less overwhelming ✔️Do a 5-step Weekly Prep Meeting that helps you spend your time and energy strategically ✨Think: a simple rhythm that supports your life vision instead of a chaotic to-do list that drains you ☁️ | RESOURCES | ⋒ This episode's blog post ⋒ Join the 2026 Paper Collection Waitlist ⋒ Join the BFF Membership Waitlist ⋒ Become a Hustle Sanely affiliate! ⋒ Subscribe to the YouTube Channel ⋒ Shop Planners & Journals ⋒ Instagram: @jessmmassey & @hustlesanely

    16 分鐘

  5. 9月9日

    290: Why You Can’t Get As Much Done As You Used To

    If you’ve ever caught yourself thinking, “Past me would’ve flown through this list by lunch, so...what’s wrong with me?” this episode is for you! (Spoiler: nothing is actually wrong with you, though.) Your capacity is shifting as you heal from hustle culture, and that’s a really good thing 👏🏼 In this episode, I’m sharing: Why your “old productivity levels” were probably fueled by stress and adrenalineWhat it looks like when your capacity changes in a healthier, more sustainable wayHow to reframe productivity so you can stop hustling to prove yourself and start living at a pace that lets you thriveYour worth isn’t tied to how much you check off a list. Let this be the encouragement you need to honor your current season instead of comparing yourself to a past version of you 🫶🏼 | RESOURCES | ⋒ This episode's blog post ⋒ Join the 2026 Paper Collection Waitlist ⋒ Free Chaos to Calm Workshop ⋒ Join the BFF Membership Waitlist ⋒ Become a Hustle Sanely affiliate! ⋒ Subscribe to the YouTube Channel ⋒ Shop Planners & Journals ⋒ Instagram: @jessmmassey & @hustlesanely

    16 分鐘

  6. 9月2日

    289: How to Gracefully Give Up a Dream + Navigate the “In-Between”

    Today’s episode is a little more vulnerable than usual - I’m opening up about what it feels like to put a dream on hold and live in the “in-between” season of life. If you’ve ever felt stuck between where you are and where you want to be, I want this episode to feel like a hug and a reminder that waiting doesn’t mean wasting. In today’s episode, we chat about: What it looks like to name your season (and why that matters)The small practices helping me process grief and uncertaintyHow to view “in-between” seasons as preparation, not punishmentThis one is close to my heart, and I hope it meets you right where you are 🤍 | RESOURCES | ⋒ This episode's blog post ⋒ Join the 2026 Paper Collection Waitlist ⋒ Join the BFF Membership Waitlist ⋒ Become a Hustle Sanely affiliate! ⋒ Subscribe to the YouTube Channel ⋒ Shop Planners & Journals ⋒ Instagram: @jessmmassey & @hustlesanely

    27 分鐘

  7. 8月26日

    288: How Parents Can Actually Connect With Their Teens feat. Mercedes and Anastasia Korngut

    This week on Hustle Sanely, I’m joined by teen sisters Mercedes and Anastasia Korngut, founders of Small Bits of Happiness and co-hosts of the Hack Your Happiness podcast. They’re on a mission to bring more joy and wellness into everyday life, and they’re sharing what it’s really like to be a teen today! In this episode, you'll hear: What Mercedes & Anastasia wish parents knew about connecting with their teensSimple happiness + wellness practices that actually stickEncouragement for anyone who feels too “small” to make an impact✨ Let’s dive in! | CONNECT WITH MERCEDES + ANASTASIA | ⋒ IG: small.bits.of.happiness ⋒ Their website | RESOURCES | ⋒ Join the 2026 Collection Waitlist ⋒ Shop Planners & Journals ⋒ Instagram: @jessmmassey | @hustlesanely

    41 分鐘

  8. 8月19日

    287: Why You Never Finish Your To-Do List (and how to fix that)

    If your to-do list feels like it never ends, this episode is for you 👀 If you’re crossing off three tasks, adding five more, and ending the day wondering what you even accomplished…you’re not broken, lazy, or “bad” at productivity. You might just be writing your to-do list in a way that sets you up to lose before the day even starts. In this episode, I’m breaking down why you never finish your to-do list and exactly how to fix it! We’re talking practical, peaceful steps so you can finally create daily to-do lists that help you focus on what matters, without the guilt spiral 🫶 In today’s episode, we chat about: The #1 mistake most people make with their to-do listsWhy your list might be overwhelming you instead of helping youHow to use my daily planning method to create a doable, peaceful to-do list that actually worksLess spinning your wheels, more ending the day feeling accomplished 📋✨ | RESOURCES | ⋒ This episode's blog post ⋒ Join the 2026 Paper Collection Waitlist ⋒ Become a Hustle Sanely affiliate! ⋒ Subscribe to the YouTube Channel ⋒ Shop Planners & Journals ⋒ Sign up for the Hustle Sanely Lifestyle Course Use the code PEACEFULLIFE for $50 off the pay in full option ⋒ Instagram: @jessmmassey & @hustlesanely

    19 分鐘
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1,080 則評分

簡介

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨

資訊

  • 創作者
    Jess Massey
  • 活躍年代
    2019年 - 2025年
  • 集數
    294
  • 年齡分級
    兒少適宜
  • 版權
    © 2025 The Hustle Sanely Podcast
  • 節目網站
    The Hustle Sanely Podcast

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