The Hustle Sanely Podcast

Jess Massey

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨

  1. HÁ 4 DIAS

    295: Hustle Sanely 101 - Your Peacefully Productive Lifestyle Starter Pack

    Class is in session, and the course you're taking is: Hustle Sanely 101. Whether you’re brand new to the community or just need a cozy refresher on how to build a peacefully productive life, this episode is for you. We’re breaking down what Hustle Sanely is, who it’s for, how The Hustle Sanely Planning System™ works, PLUS the free + paid tools available to help you get started today. In this episode, you’ll learn: What it really means to hustle...sanely (and how it’s different from hustle culture)How to use The Hustle Sanely Planning System™ to create a life that aligns with your valuesThe 5 daily habits (HS5™️) that help you stay grounded and get the right things doneA breakdown of all the resources (free & paid) available to help you start living peacefully productiveThis episode is jam-packed with encouragement and practical tools to help you protect your peace and still go after your goals, no burnout required. 🎧 Listen in and share this with a friend who needs a productivity system that actually supports their well-being! | RESOURCES | ⋒ This episode's blog post Free Tools: Hustle Sanely Workbook → DownloadChaos to Calm Workshop → JoinThe Podcast → ListenHustle Sanely email list → JoinDaily inspiration on IG: @hustlesanely + @jessmmassey Paid Tools: 📔 Peacefully Productive Planners: Designed with the system built in!☁️ The Hustle Sanely Lifestyle Course: The only place to learn HSPS™ in full 📋 The Hustle Sanely Handbook: A 47-page guide if the full course isn’t in your budget💻 BFF Membership: A coaching community for personal growth + weekly live calls 💡 Want to browse it all? Start here → jessicamassey.com, and if you have any questions email us at hustlesanelysupport@jessicamassey.com!

    37min
  2. 23 DE SET.

    292: How to Eat Healthy When You’re Busy

    Raise your hand if you’ve ever said, “I want to eat healthy, but I just don’t have the tiiiime!” 🙋‍♀️ Yeah, same. In this episode, I’m chatting with Sammy from Simply Wellness, a registered dietitian who helps high-achieving women recover from burnout, nourish their bodies, and create sustainable habits (without the all-or-nothing mindset). We dive into what burnout actually looks like in the body, how it affects our food choices, and how you can actually start eating in a way that supports your energy (even on your busiest days). If you’ve ever felt overwhelmed by “healthy eating,” this episode will feel like a deep breath of fresh air!  You’ll hear us chat about: What burnout can look and feel like in real life (not just in theory)The “too tired” style of eating (and how to shift out of it)How to think of food as energy support instead of just one more thing on your to-do listQuick, nourishing meal ideas you can make without overthinkingEasy upgrades to everyday meals to keep your blood sugar stableGrocery shopping + pantry staples that actually simplify healthy eatingNutrition myths that might be making things harder, not easier🎧 Whether you're a business owner, a busy mama, or just trying to figure out how to feed yourself well in the chaos of life, this convo is for you! | RESOURCES | ⋒ Shop the 2026 Paper Collection ⋒ Join the BFF Membership Waitlist ⋒ Become a Hustle Sanely affiliate ⋒ Subscribe to the YouTube Channel ⋒ Instagram: @jessmmassey & @hustlesanely | CONNECT WITH SAMMY | ⋒ Instagram   ⋒ Website

    59min
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Sobre

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨

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