2am Link Up

Erica Esteban
  • ٥٫٠ (١)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

2am Link Up will make you feel like your in a early morning/late night therapy session. So grab a cup of coffee, or tea, and get cozy with me. Add the podcast on IG - @2amlinkup Personal IG - @Ericaxest

الحلقات

  1. ٢٢‏/٠٢‏/٢٠٢٣

    12. Let them lose you.

    In this episode, I talk about letting people lose you, resentment, knowing your worth and cutting out the b******t with love.

    ٢١ من الدقائق

  2. ٠٧‏/١٢‏/٢٠٢٢

    11. The stages of grief.

    In this episode I talk about my experience with losing someone, how I’m still processing it, and how the small signs keep me grounded.

    ٢٢ من الدقائق

  3. ٣٠‏/١١‏/٢٠٢٢

    10. Avoiding the void, solace, and a simple life.

    In this episode I talk about running from the void within’ myself, how I found solace, and creating a simple life.

    ٢١ من الدقائق

  4. ٢٤‏/١١‏/٢٠٢٢

    9. Bible Belt, Merman cocks, and happy f****n’ holidays!

    In this episode I talk about seeing Jesus and sex stores in one place, how this lady really likes Merman cocks, and how the holidays can actually be HAPPY.

    ١٨ من الدقائق

  5. ١٩‏/١٠‏/٢٠٢٢

    8. Intentions, survival mode, and my dead relatives.

    In this weeks episode I talk about living more intentionally and less on survival mode. I talk about how it has changed my mindset and my everyday life. I also touch on my paranormal experiences as a child.

    ١٨ من الدقائق

  6. ٢١‏/٠٩‏/٢٠٢٢

    7. Judgmental f*****g bitch.

    In this week’s episode I talk about being judgmental and self judgment. I touch on healing generational trauma, healing, and evolving as a collective.

    ٢٢ من الدقائق

  7. ١٥‏/٠٩‏/٢٠٢٢

    6. Where is the love?

    In this week’s episode I talk about the toxic trend of shallow relationships, divine timing, and the preparation for something much greater.

    ٢١ من الدقائق

  8. ٠٩‏/٠٩‏/٢٠٢٢

    5. Self sabotaging behavior, red flagger, and body image.

    In this episode I talk about my intrusive thoughts that lead to self sabotage. How I became a red flag and why is body image so important?

    ٢٣ من الدقائق

  9. ٠٩‏/٠٩‏/٢٠٢٢

    4. Jobless af, alignment, and letting shit go.

    In this week’s episode I talk about how I lost my stressful job, how everything weirdly fell into place, and how I need to learn to let it go.

    ٢١ من الدقائق

  10. ٠٩‏/٠٩‏/٢٠٢٢

    3. Burnt out, seek help, and keep pushin’ baby girl.

    In this week’s episode I talk about being burnt out from work, seeking professional help to get a better understanding of myself, and to keep pushing to become stronger and better than my disorder.

    ٢٤ من الدقائق

  11. ٠٩‏/٠٩‏/٢٠٢٢

    2. Deep rooted insecurities, anxiety, and knowing you’re the shit baby.

    This episode I talk about how at a very young age I already had deep rooted insecurities, my battle with anxiety, and learning to be confident in myself.

    ٢٢ من الدقائق

  12. ٠٩‏/٠٩‏/٢٠٢٢

    1. Blocking your own blessings, be a girl’s girl, and prioritize yourself.

    I talk about how I block myself from all things that would bring me joy in my life. I question why there are women out there that make fun of other women and how prioritizing yourself will be hard but so worth it.

    ٩ من الدقائق
  • ١٢ حلقة

حول

2am Link Up will make you feel like your in a early morning/late night therapy session. So grab a cup of coffee, or tea, and get cozy with me. Add the podcast on IG - @2amlinkup Personal IG - @Ericaxest

المعلومات

  • صناع العمل
    Erica Esteban
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٣
  • الحلقات
    ١٢
  • التقييم
    فاضح
  • حقوق النشر
    © Erica Esteban
  • موقع البرنامج على الويب
    2am Link Up