Going Paperless with ADHD

Morgan Dodson
  • 5,0 (4)
  • AUTOAJUDA
  • SEMANAL

Going paperless is the ONE THING that will allow you to FINALLY be as productive as you think you "should" be. I'll teach you how to start working WITH your brain, rather than against it. I take the mystery out of going paperless, and I'm here to show you how to finally create the productivity and organization bliss you've always dreamed of.

  1. 06/12/2022

    65. What I've been up to this year (Autism, hEDS, POTS)

    I've missed you guys! In this episode, I give you a glimpse as to where I've been the last like 9-10 months?! I've been busy recovering from autistic burnout, processing that diagnosis as well as building supports for that, and my hypermobile Ehlers Danlos Syndrome and POTS (postural orthostatic tachycardia syndrome). If you're interesting in hiring a life coach for the new year, there are spots available now and in the new year. Start by scheduling yourself a totally free 90-min consult at this link, or by going to morgandodsoncoaching.com/consult Want free help? Join me on the call next month (always the 2nd Tuesday of the month at 2pm central - the next date is always published on the website) - put your email in the thing on the website and I'll send you the link and reminders ahead of time! (click here)

    1h22min

  2. 02/03/2022

    64. Self-Concept (Your Thoughts About You)

    Deciding what you want to think and believe about yourself is the main tool and concept that will stop you from organizing your entire life, then rebounding back to where you started because you couldn't keep up with the systems you created. If your identity doesn't change to support the new results you create, you will ultimately snap back to that old software. Long-lasting results require a software update to your brain, so it thinks thoughts that support your results you worked so hard to create. See you inside for a deep dive into this life-changing concept that you can start applying right away. •  Register for the free live coaching call on Tuesday, March 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult •  Website: morgandodsoncoaching.com •  This week's quote:  "Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action."  -James Clear

    48min

  3. 24/02/2022

    63. How To Overcome Your Self-Doubt

    Ahh, self doubt, a sneaky bitch. This week's episode will teach you how to overcome self doubt, so that you can finally go paperless, become digitally organized, and get to work creating amazing shit in the world. Spoiler: overcoming self doubt has a lot to do with allowing it to be there without trying to fix it. •  Register for the free live coaching call on Tuesday, March 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult •  Website: morgandodsoncoaching.com •  This week's quote:  “And I knew exactly what to do. But in a much more real sense, I had no idea what to do.” -Michael Scott, The Office (Season 5, Episode 13, Stress Relief Part 1 and 2, around minute 9)

    47min

  4. 15/02/2022

    62. Why Taxes Suck for ADHD-ers

    Taxes suck, ESPECIALLY when you struggle with executive dysfunction, or any other kind of neurodivergency. This episode will help you articulate all the possible struggles, obstacles, issues, hardships, complicated feelings, and all the resistance you have to doing or thinking about taxes (or even reaching out to hire a tax pro). Once you can articulate your experiences and obstacles, you can get to work on solving them, making systems that actually work for your brain, and in general, making taxes suck less. You've got this. See you inside. •  Register for the free live coaching call on Tuesday, March 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult •  Website: morgandodsoncoaching.com •  This week's quote: “The most important: Only have a real-time meeting if it deserves to be a meeting. If you need people to read a memo, send a memo. If you need students to do a set of problems, send the problems. If you want people to watch a speech or talk, then record it and email it to them. Meetings and real-time engagements that are worthy of conversations are rare and magical. Use them wisely.” -Seth Godin Recommended Episodes: •  34. How To Achieve Any Goal •  22. Time Awareness •  54. Why I divide my year up into trimesters (instead of quarters) •  49. Self-judgment •  51. How To Feel Your Feelings •  19. Perfectionism

    1h49min

  5. 09/02/2022

    61. The fact that you have desire for something proves it’s possible for you to achieve it

    Having desire for something is all the proof you need to believe that it's possible, and then you go and make it happen. Your true desires are there for a reason. There's a reason I don't want to be a professional athlete, but there IS a reason I have previously wanted to become a life coach. How do I know? Because I BECAME A LIFE COACH. Tune in to this episode to hear about ways your dreams are actually much more achievable than you think, just based on this one simple little thing called desire.  •  Register for the free live coaching call on Tuesday, March 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult •  Website: morgandodsoncoaching.com •  This week's quote: "I don’t believe that there are average people. I think everyone’s extraordinary. I think the difference is people willing to do hard things get to experience how extraordinary they are." — Brooke Castillo Recommended Episodes: •  53. River of Misery •  56. Your Desire Gives You Direction

    52min

  6. 02/02/2022

    60. Having a Plan BEFORE Your Meds Kick In

    Have you ever taken your medication in the morning, having no idea how the day will go, just hoping for the best? But then end up having the day go nowhere close to how you thought it would in your head. This is miserable and frustrating. But I've got you! Listen to this episode to learn some ways to make sure you always get the most out of your meds and your brain, and make sure the day goes how you want it to (more often than not). See you inside! •  Register for the free public pop-up coaching call on Tuesday, February 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Website: morgandodsoncoaching.com •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult Recommended Episodes: •  47. How To Make Your Meds Work For You •  52. "But I Don't Know How Long That Will Take"

    31min

  7. 26/01/2022

    59. Why you keep downloading random sexy productivity apps and never use them

    Feeling solid in your own digital organization protocol has everything to do with why you have lots of unused productivity apps on your phone. In this episode, I unpack the reasons why it's common for ADHD-ers to impulsively download apps, why it makes sense we feel confused and overwhelmed by the whole process of digital organization, and I also help you define the next steps for FINALLY figuring out what works for you to create the effective systems you've always dreamed of in order to actually support your life instead of sucking your soul. See you inside! •  Register for the free public pop-up coaching call on Tuesday, February 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  Website: morgandodsoncoaching.com •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult Recommended Episodes: •  3. How to Create Your Paperless Protocol •  14. The Paperless Triad •  29. Taking Inventory + Deciding on your Core Tools

    42min

  8. 20/01/2022

    58. Why Estrogen is Important for your ADHD Brain

    Y'all, your estrogen affects your ADHD symptoms whether or not you realize it. Tune in as I share some corrections from a previous podcast, and learn why you feel like Beyonce at one point in your menstrual cycle, and like a hot bag of garbage at another point. There IS an explanation, and there are so many ways to accommodate yourself throughout the hard times of the month, AND take advantage of the good times too. See you inside!  •  Register for the free public pop-up coaching call on Tuesday, February 8th, 2022 (always the second Tuesday at 2) from 2:00-3:00 CDT (click here to register) or copy and paste: https://morgandodsoncoaching.ck.page/699b77e427 •  To learn more about coaching with me, get on the email list, or schedule a consult, visit my clean, easy to navigate website: morgandodsoncoaching.com •  Get on the email list:  enter your email by clicking here, or copy and paste: https://www.morgandodsoncoaching.com/subscribe •  Interested in coaching? Book your free 90-minute consult call by clicking this link or copy and paste: https://www.morgandodsoncoaching.com/consult •   Tracy Otsuka's Facebook Group - ADHD For Smart Ass Women (and her podcast by the same name) •   Link to Morgan’s post about hormones/estrogen in the ADHD For Smart Ass Women Facebook Group (you'll need to join the group first - do that then come back and click this link) •   Maisie Hill's Period Power Podcast Ep. 1: Understanding Your Menstrual Cycle •   Maisie Hill's Book - Period Power •   Additude article called “Women, Hormones, and ADHD” •   47. How To Make Your Meds Work For You •  Link to the menstrual cycle hormones graph I found

    33min
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Classificações e avaliações

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Sobre

Going paperless is the ONE THING that will allow you to FINALLY be as productive as you think you "should" be. I'll teach you how to start working WITH your brain, rather than against it. I take the mystery out of going paperless, and I'm here to show you how to finally create the productivity and organization bliss you've always dreamed of.

Informações

  • Criado por
    Morgan Dodson
  • Anos de atividade
    2020 - 2022
  • Episódios
    65
  • Classificação
    Explícito
  • Copyright
    © 2022 Going Paperless with ADHD
  • Site do podcast
    Going Paperless with ADHD