3 Point Firefighter

Jake Barnes
  • 4.7 (30)
  • CAREERS
  • UPDATED WEEKLY

This podcast is for driven firefighters that want to be better and make the fire service better!

  1. 12/13/2025

    S6 E2: Justice Dulinsky: Elevating Firefighter Training and Leadership PT 1

    Send us a text This conversation delves into the passion for training and the importance of building confidence in trainees. The speakers discuss their experiences with training facilities, the significance of confidence courses, and the impact of effective training on motivation and perseverance. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    34 min

  2. 11/16/2025

    S6 E1: Part 3 of my PTSD journey and how I was treated by my brotherrs.

    Send us a text This is pt3 of my PTSD series. I will update from time to time on my progress. Please reach out if there is anything I can do. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    29 min

  3. 11/05/2025

    S5 E36 : My PTSD Journey Part 2

    Send us a text I hope this emphasizes the importance of early communication and relationship-building with first responders in crisis management. It discusses the necessity of mental health resources, the role of community support, and strategies for effective crisis response. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    16 min

  4. 10/30/2025

    S5 E35: I talk about my PTSD part 1

    Send us a text I talk about my personal journey with PTSD as a firefighter, discussing the symptoms he experienced, the stigma surrounding mental health in the fire service, and the lack of support he faced. He reflects on the impact of his experiences on his family and his struggles with coping mechanisms, ultimately emphasizing the importance of seeking help and breaking the silence around mental health issues in the profession. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    17 min

  5. 10/22/2025

    S5 E34: PT2 with Mark vonAppen

    Send us a text In this interview Mark Van Oppen, a seasoned firefighter with 27 years of experience in California's fire service. They discuss the importance of grounded leadership, the challenges of firefighting in wildland urban interfaces, and the evolving nature of communication across generations. Mark shares his insights on the need for chief officers to stay connected with their crews and the significance of understanding different communication styles in the fire service. The conversation wraps up with reflections on the shared experiences of firefighters and the importance of supporting one another in their challenging roles. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    28 min

  6. 10/14/2025

    S5 E33: Part 1 with Mark vonAppen

    Send us a text In this episode of 3-Point Firefighter, hero/host Jake Barnes welcomes Mark Van Oppen, a seasoned firefighter and leadership expert. They discuss the origins of the phrase 'Excellence is my responsibility,' the critical role of company officers in the fire service, and the importance of accountability and trust within teams. Mark shares insights on leadership, the evolution of the fire service, and the significance of staying grounded as a leader. The conversation highlights the impact of positive culture and the legacy that firefighters can create through their actions and values. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    31 min

  7. 08/28/2025

    S5 E32: From Plato’s Cave to the Fireground Jason Hendrian PT 2

    Send us a text Jason Hendrian shares his journey as a firefighter and battalion chief, discussing the importance of leadership, culture, and personal development within the fire service. He emphasizes the 'whole person' concept, which focuses on character, competency, and conditioning as essential qualities for firefighters. The discussion also touches on the challenges of maintaining a positive culture amidst changes in leadership and the significance of historical lessons in leadership styles. The allegory of the cave is explored as a metaphor for understanding reality and the importance of being open-minded in leadership roles. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    33 min

  8. 08/20/2025

    S5 E31: Jason Hendrian: Stories, Lessons, and Leadership – Pt. 1

    Send us a text Jason Hendrian, a battalion chief with the Northville Township Fire Department, shares insights on the evolution of fire department culture, the importance of leadership, and personal responsibility. He discusses the challenges faced by the department over the years, the significance of a positive culture, and how individual actions contribute to the overall morale and effectiveness of the team. The conversation emphasizes the need for proactive leadership and the impact of mindset on performance.  Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    30 min
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4.7
out of 5
30 Ratings

About

This podcast is for driven firefighters that want to be better and make the fire service better!

Information

  • Creator
    Jake Barnes
  • Years Active
    2020 - 2025
  • Episodes
    200
  • Rating
    Explicit
  • Copyright
    © 2025 3 Point Firefighter
  • Show Website
    3 Point Firefighter

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