3 Simple Steps to Shrink Your Overwhelming To-Do List

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Do you feel like your to-do list is never-ending while the hours in your day keep shrinking? 

In this episode, Chelsea shares the go-to practice she uses with both her clients and herself to cut through the chaos by focusing on what truly matters—helping you reclaim your time, energy, and peace of mind.

If shrinking your to-do list to 3-items sounds impossible, delegating seems more daunting than the actual work, or hearing you should prioritize self-care during a chaotic season sounds, well, hilarious—lean in, mama! This episode is for you.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Get access to the LIVE and recorded Nourish with Ayurveda: Fall Into Seasonal Balance Workshop HERE

Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine (@chelsea.barbine), supports expecting moms with preparing for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, and self-identity.

Next Steps:

• Prep Your First Month of Postpartum Dinners: https://corecarecultivate.com/dinner
• Download Your Self-care Cheatsheet: https://corecarecultivate.com/cheatsheet
• Visit the website: https://corecarecultivate.com/
• Email us: chelsea@corecarecultivate.com