30, Dirty & Dying

Clarissa and Kourtney
  • 4.9 (17)
  • COMEDY
  • UPDATED WEEKLY

Did anyone else expect to be 30, flirty, and thriving at the big 3-0? So did Clarissa and Kourtney, longtime friends and the hosts of the millennial podcast tackling life, death, and just getting through each day. From our cringe early social media posts and all things 90s/2000s millennial nostalgia to current feelings on getting older and mental health struggles, we’re getting real about what it’s like for us on this side of 30. And trying to have a good time along the way. Intro/Outro/Various Sound Effect: Defunct, Metre, Free Music Archive D2, Amarent, Free Music Archive, Various, Free Music Archive

  1. Millennial Music Draft!

    JAN 1

    Millennial Music Draft!

    It's the finale of Season 8, and Kourtney and Clarissa are bringing you a New Year's episode celebrating their favorite podcast subjects: millennial era music and draft/bracket games. After a 2025 Year in Review themed Back in Time segment, your cohosts are posing categories all about 90s, 2000s, and 2010s music to one another and naming their top choices. Best Britney Spears songs, TV commercial jingles, 90s rappers, boy bands, and so many more subjects are up for debate in a 30 D&D classic draft! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    50 min
  2. Making the Ultimate Merry Millennial Holiday Movie!

    12/25/2025

    Making the Ultimate Merry Millennial Holiday Movie!

    Merry Christmas and Happy Holidays from your favorite sick, sad and this week, seasonal, millennials! Clarissa and Kourtney are coming together for a special holiday episode to celebrate a favorite tradition for many: Christmas movies. After reliving 2003's "Elf" for Back in Time, they're taking all they've learned from their favorite 90s, 2000s, and 2010s holiday films to create one of their own using a choose your own adventure style format. This holiday movie has millennial vibes with more twists and turns than the Candy Cane forest. Listen now! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    45 min
  3. Our Grown-Up Christmas Lists!

    12/18/2025

    Our Grown-Up Christmas Lists!

    This week, your cohosts are making some lists and checking them twice to prepare for Christmas. But instead of going through JCPenney catalog circling gifts like it's 1999, Clarissa and Kourtney are listing all the things they want as a couple of 30-somethings. It's a tough, unprecedented time out there and your 30 D&D cohosts realize a lot of people are feeling burnt out and overwhelmed. Grocery money, paid utility bills, a freaking break -- plus a few more extravagant gifts to try and get in the festive spirit. And they're throwing a Christmas Party in 1994 for Back in Time! Disclaimer: This is an entertainment podcast based on individual perspective, experience, memory, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Names, details, and timelines have often been altered to protect privacy, Any other media sampled or discussed is done for commentary and transformative in nature. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    40 min
  4. Let's Plan Our Funerals!

    12/11/2025

    Let's Plan Our Funerals!

    CW: Some discussion, though often comedic and sardonic, about death, dying, funerals, and grief. Be advised. This week, Kourtney and Clarissa are leaning into the second "D" in 30 D&D. In the spirit of lessening stigma around death, dying, and grief, your cohosts are using humor to cope with these heavy topics. Since neither likes the idea of having a funeral, they’re facing their apprehensions and “planning” their most outlandish funeral ideas — from party favors and pizza to and playlists and puzzles. Most of the conversation may be light-hearted, but along the way, your cohosts are also getting real in true 30, Dirty & Dying fashion. Through the dark humor and parody planning, they share thoughts on mourning, mortality, and how aging has changed their views. Plus, they're taking a trip back to 1990 and reliving their Spotify Wrapped! Disclaimer: The content in this episode is not meant to offend anyone or disparage the mourning traditions of any individual or group. The views expressed are personal opinion or comedic stylings of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic. Nothing said should be taken as professional, legal, medical, psychological, or official advice or guidance under any circumstances, or as allegations of any kind against any individuals or public figures. Any information discussed is not necessarily a non-biased, or factual. This show is not affiliated with any of the media discussed, and any references are transformative and commentary-based in nature. This show should be consumed with the above intentions in mind

    45 min
  5. Aging Millennials Play Truth No Dare Again!

    12/04/2025

    Aging Millennials Play Truth No Dare Again!

    Your favorite millennial cohosts are back for a favorite game -- Truth No Dare! They're too tired for dares these days, so it's all about being truthers. Taking turns, they ask each other to get real on everything from religion to embarrassing relationship moments. Plus, a trip back to the 1980s to discuss some of the best music to grace those millennial birth years. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Names, dates, and information have been changed in personal memories and stories to protect privacy. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    44 min
  6. Real Talk: Finding Yourself Again in Your 30s

    11/27/2025

    Real Talk: Finding Yourself Again in Your 30s

    For this season's Thanksgiving episode, Clarissa and Kourtney are bringing some real talk and perspective to the table. For a holiday all about reflection, your cohosts are unpacking the journey to find yourself, lose yourself, and work hard to find yourself again as a 30-something and beyond. There's a lot on this philosophical plate, but don't worry! There's a Back in Time appetizer to some 2014 memories to start the conversation on this week's episode of your favorite millennial podcast. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    46 min
  7. 2000s TV Swap: Emotional Drama Edition

    11/20/2025

    2000s TV Swap: Emotional Drama Edition

    Listen to this new episode stat, before you become a vampire or something. This week, Clarissa and Kourtney are back together to do one of their favorite things: Relive TV shows from the 2000s! But this time, there's a twist. Each cohost assigned the other an emotional drama from the 2000s to watch for the very first time. Kourtney had to take a bite out of The Vampire Diaries, while Clarissa had to scrub in for Grey's Anatomy. Now, they're reporting back to trade notes on high-stakes dramas from their millennial youths. Plus, a trip Back in Time to 2009 to talk about what else was on their TV Guides! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    56 min
  8. SpongeBob Quote Trivia!

    11/13/2025

    SpongeBob Quote Trivia!

    “SpongeBoy, me Bob!” “Eels!” “I can’t see my forehead.” This week, Kourtney and Clarissa are diving down to Bikini Bottom for a round of SpongeBob Quote Trivia! Like true millennials, they speak mostly in SpongeBob quotes and this episode is all about leaning into the reflex! They're reliving the year of SpongeBob's premiere with a themed Back in Time, then some of their favorite episodes to quiz each other on which sea creature said some iconic quotes. Grab some aging millennial merch! Follow us on Instagram and TikTok: @30dirtyanddying Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    40 min
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About

Did anyone else expect to be 30, flirty, and thriving at the big 3-0? So did Clarissa and Kourtney, longtime friends and the hosts of the millennial podcast tackling life, death, and just getting through each day. From our cringe early social media posts and all things 90s/2000s millennial nostalgia to current feelings on getting older and mental health struggles, we’re getting real about what it’s like for us on this side of 30. And trying to have a good time along the way. Intro/Outro/Various Sound Effect: Defunct, Metre, Free Music Archive D2, Amarent, Free Music Archive, Various, Free Music Archive

Information

  • Creator
    Clarissa and Kourtney
  • Years Active
    2022 - 2026
  • Episodes
    162
  • Rating
    Explicit
  • Copyright
    © CK Productions 2022
  • Show Website
    30, Dirty & Dying