Wholehearted Coaching: The Podcast

Shirin Eskandani
  • 5.0 (100)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love. Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing! Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

  1. FEB 3

    222 | Goodbye, Love (for now)

    To my Wholehearted Community, this episode is coming straight from the heart. There’s something important I want to share with you—something I’ve been holding close and am finally ready to say. If this podcast has ever resonated with you, I hope you’ll listen. With love, always, Shirin  Ways to Connect with the Wholehearted Community: Show Notes: wholehearted-coaching.com/podcast/goodbye Join my Weekly Email Newsletter: wholehearted-coaching.com/newsletter-signup  If you’re ready to become a Wholehearted Coach, learn more about the Wholehearted Life Coaching Certification: wholeheartedcertification.com  Join my 6-month program, A Year of Manifestation, where you’ll be in genuine, authentic community so we can make genuine, authentic change: wholehearted-coaching.com/aym  Follow me on Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed any of the Wholehearted Coaching episodes, rate, review, and share the show with others. Your support helps others discover the show and our community.

    19 min

  2. JAN 27

    221 | The Key to Reaching Your Biggest Goals

    Do you ever feel like being kind to yourself means you’ll lose motivation—or never reach your biggest dreams, love? In the final episode of our January series, we’re uncovering why self-compassion is the most powerful (and most overlooked) tool in your arsenal to achieve your goals and dreams. Tune in to learn how to replace harsh self-criticism with supportive self-talk and see how a kinder inner voice helps you bounce back from setbacks, stay motivated, and transform your goals into reality. ✨Are you ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to manifest your goals without toxic positivity. break through common manifestation barriers, and create a life aligned with your dreams. 👉 Sign up here (sliding scale available) Resources & Links Show Notes: wholehearted-coaching.com/podcast/key-to-reaching-your-goals Get exclusive insights delivered to your inbox: Sign Up Here Grab my FREE 7-Day Guided Journal and reclaim your power with 45 powerful prompts: Download Now Connect with Shirin on Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.

    39 min

  3. JAN 20

    220 | Stop Asking "How" and Do This Instead

    In the third episode of our New Year’s Goals series, we’re tackling the sneaky culprit that holds so many of us back: the word “how.” That tiny word can spiral us into doubt and overwhelm, but love, you don’t need to know every “how” to keep moving forward. In this episode, we’re breaking down why “how” trips us up and I’m giving you the one word that will reconnect you to your why and reignite your momentum. Tune in so we can keep your goals alive—together! ✨Are you ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to manifest your goals without toxic positivity. break through common manifestation barriers, and create a life aligned with your dreams. 👉 Sign up to join us here (sliding scale available) Resources & Links Show Notes: wholehearted-coaching.com/podcast/stop-asking-how Sign Up for my Newsletter: https://wholehearted-coaching.com/newsletter-signup Grab my FREE 7-Day Guided Journal & reclaim your power with 45 powerful prompts: Download Now Connect with Shirin on Instagram:  @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.

    31 min

  4. JAN 13

    219 | What to Do When Your Goals Feel Scary

    How do you overcome fear? How does fear affect your goals? If you’ve ever felt stuck or overwhelmed when it comes to your biggest goals, this episode is for you. This episode dives into fear: the biggest block to our dreams—why it shows up, how it holds us back, and how to work with it instead of against it. Let’s invite fear in for tea, get curious about what it’s really telling us, and take the next step toward the life you truly want. ✨ Ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to: Manifest your goals without toxic positivity Break through common manifestation barriers Create a life aligned with your dreams 👉 Sign up here (sliding scale available): wholehearted-coaching.com/manifest Resources & Links Show Notes: wholehearted-coaching.com/podcast/what-to-do-when-goals-feel-scary Sign Up for my Newsletter: Get exclusive insights delivered to your inbox here Grab my FREE 7-Day Guided Journal: Reclaim your power with 45 powerful prompts: Download Now Connect with Shirin Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.

    33 min

  5. JAN 6

    218 | How to Overcome Procrastination This Year

    As we step into a new year, you’re probably feeling ready to tackle your biggest dreams and goals. But this year, instead of just focusing on goal-setting, we’re exploring what holds us back—starting with procrastination. Tune in to discover six powerful questions to help you overcome procrastination and stay on track with your resolutions and dreams this year. Find the full show notes at wholehearted-coaching.com/podcast/how-to-overcome-procrastination ✨ Ready to Manifest Your Best Year? ✨ Join Manifest 2025 - my live masterclass on February 2nd and discover practical tools to navigate challenges, stay grounded, and create a life that feels aligned and abundant. A replay is included + sliding scale pricing is available. Let’s make this the year everything changes! Register here: wholehearted-coaching.com/manifest Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup  Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation  Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    38 min

  6. 12/30/2024

    217 | Heart-Centered Leadership with Chrissy Chard

    Are you feeling stretched too thin, second-guessing your leadership, or wondering if you’re truly connecting with others?  In the last episode of our guest coach series, Coach Chrissy Chard, PhD (she/they) explores the transformative power of heart-centered leadership—both at work and at home. Whether you’re leading a team, nurturing a family, or navigating your own personal growth, leadership is a part of all our lives. Tune in to discover the three pillars of heart-centered leadership, how practicing curiosity, compassion, and courage can not only deepen your relationships, but also help you lead and live with authenticity and presence. Find the full show notes at wholehearted-coaching.com/podcast/heart-centered-leadership-chrissy-chard Connect with Chrissy Chard If you’re interested in connecting with Chrissy, hosting her for a workshop, coaching, or consulting, you can do so below: Website: courageousparents.com Email: chrissy@courageousparents.com Instagram: @courageousparents Watch Chrissy’s TEDx talk Listen to Chrissy’s interview on the podcast Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup  Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation  Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    37 min

  7. 12/23/2024

    216 | The Power of Asking for Help with Jahna Berry

    Have you ever felt overwhelmed but didn’t know how to ask for help—or even if you deserved it? In this week’s episode, Executive Coach Jahna Berry dives into how tuning into your body’s signals can guide you to the support you need. Through her guidance, you’ll discover how you can use your intuition to identify when you need help, understand why you are so deserving of help, and how you can move past your internal fears and apprehension about receiving help. Whether in work or life, this episode will inspire you to trust your intuition and take bold steps toward what you truly desire. Find the full show notes at wholehearted-coaching.com/podcast/power-asking-for-help-jahna-berry Connect with Jahna Berry LinkedIn: linkedin.com/in/jahnaberry Website: jahnaberry.com Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup  Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    40 min

  8. 12/16/2024

    215 | Transforming Shame with Danielle R. Harris

    When we have an emotion we don’t love, we want to avoid it–but what if leaning into it could unlock your potential? This week our featured coach Danielle R. Harris explores the complex and surprising relationship with shame, sharing how it acted as both a driving force behind her achievements and a roadblock in her journey into entrepreneurship. Danielle reveals the unexpected truth: shame, though painful, believed in her potential and aimed to protect her from failure. Through actionable insights, the episode guides you in reframing your relationship with challenging emotions, embracing self-trust, and moving beyond limiting beliefs. You’ll also learn practical steps to have a conversation with your inner critics, offering a fresh perspective on handling self-doubt and fear. Let’s dive in. Find the full show notes at wholehearted-coaching.com/podcast/transforming-shame-danielle-r-harris Connect with Danielle R. Harris Instagram: @danielle.r.harris Podcast: drharrisconsulting.com/podcast Email List: drharrisconsulting.com/story Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup  Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    28 min
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5
out of 5
100 Ratings

About

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love. Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing! Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

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