The Rambling Runner Podcast

Matt Chittim
  • 4,8 (497)
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

  1. HÁ 32 MIN.

    #728 - Nick Lee: Cape Cod Traverse Self-Supported FKT

    Last weekend, Nick Lee set the fastest known time on the Cape Cod Traverse, self-supported -male. He finished the 64.6 mile route in 11:06:54. Nick is a longtime friend and I couldn’t wait to talk to him about the effort and the training/planning that led into it.  You can view the effort here: https://fastestknowntime.com/route/cape-cod-traverse-ma Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    52min

  2. 6 DE MAR.

    #727 - Canyon Woodward: The Unexpected Rise to the Top of Trail and Ultra

    Canyon Woodward has progressed from casual runner during his college years to one of the best trail and ultra runners in the world. It is a remarkable rise for a Harvard educated political operative who balances a calm equanimity with a passion for competition. In this episode, Canyon describes his rise from living at the doorstep of the Appalachian trail to a Western States golden ticket. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    52min

  3. 28 DE FEV.

    #726 - Patrick Yalon: From a Near Death Experience to Moab 240

    In this powerful conversation, Patrick Yalon shares his transformative experience after a near-fatal surfing accident, exploring how a life-altering event can redefine purpose, self-love, and spiritual connection. His story is a testament to the resilience of the human spirit and the profound lessons learned through endurance races and inner reflection. Here’s the iRunFar article mentioned in the episode:https://www.irunfar.com/still-here-running-the-moab-240-mile-after-a-near-death-surfing-accident Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    54min

  4. 26 DE FEV.

    #725 - Abdul Said: Losing 100lbs and Running His First Marathon in One Year

    In this episode, Abdul Said shares his transformative journey from a sedentary lifestyle and health scare to running his first marathon in Osaka. Discover how he shifted his perspective on food, incorporated running into his daily routine, and embraced the vibrant Japanese running culture along the way. You can follow Abdul at www.instagram.com/osakamiles. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h1min

  5. 20 DE FEV.

    #724 - Dr. Jess Mena: Racing the Black Canyon 100k as a Dedicated Amateur Runner

    The Black Canyon 100k is knows as one of the best and fasted 100k trail races in America. And for good reason. The list of elite athletes in the top 10 every year is talented and experienced. But what is this like for a dedicated amateur runner? Dr. Jess Mena returns to the show to talk about her experience on the Black Canyon course, how difficult the final 2/3 of the race course, the "trauma bonding" she experienced on the trail, and much more. You can follow Jess at www.instagram.com/tempo_with_jess. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    46min

  6. 19 DE FEV.

    #723 - Conquering Fear and Self-Doubt: Laken Renegar's Journey From 290 lbs to a 2:05 Half-Marathon

    Discover how Laken transformed her life from weighing 290 pounds to conquering a half marathon in 2:05 (9:34 pace). Dive into her mindset shifts, actionable habits, and the power of perseverance that can inspire anyone on their health and fitness journey. You can follow Laken at www.instagram.com/laken_40. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠www.mounttocoast.com⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50min

  7. 13 DE FEV.

    #722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone

    In this episode, Dr. Sara Tanza breaks down the complex world of pelvic floor anatomy, its crucial role in running and overall health, and how to proactively care for this often-overlooked muscle group before, during, and after pregnancy. She also talks about how this is an issue for all athletes, not just women. Whether you're an athlete, coach, or medical professional, learn why addressing pelvic health can enhance performance and prevent long-term issues. You can learn more about Sara at https://pelvicpotential.com. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠www.mounttocoast.com⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save %15 on your order at ⁠www.thefooster.com/products/rambling-runner-pack⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    39min

  8. 6 DE FEV.

    #721 - The Captivating Journey of Josh Lerch: A 2:30 Marathon, and 6 min PR, at Age 43

    Join me as I chat with Josh Lerch, whose running journey is both inspiring and unconventional - and lead him to a 2:30 marathon, and 6 minute PR, at Surf City last weekend. Starting in Michigan, Josh unexpectedly found his passion for cross country, learning crucial lessons from a memorable bonk at the state meet when going after one of the best runners of our generation. It's a story you won't want to miss! His path led him through college challenges and into the vibrant New York City running scene, where he rekindled his love for the sport. Life took another turn as Josh moved to California, discovering trail running and surfing, which reshaped his relationship with running. He shares how career changes and life transitions influenced his athletic pursuits, emphasizing adaptability and joy in the journey. Josh's approach to nutrition, training, and mental resilience in marathons and ultramarathons offers valuable insights. A key theme is the role of relationships, coaching, and goal-setting in his evolution as a runner. Josh candidly discusses overcoming setbacks, including postpartum depression, and finding renewed purpose. His future plans are ambitious, with high-speed track races and trail adventures ahead. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h17min
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Apresentadores e convidados

4,8
de 5
497 avaliações

Sobre

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

Informações

  • Criado por
    Matt Chittim
  • Anos de atividade
    2017 - 2026
  • Episódios
    729
  • Classificação
    Explícito
  • Copyright
    © Matt Chittim
  • Site do podcast
    The Rambling Runner Podcast

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