By Chance Avenue - Sacred Conversations Around Being Childless, by Chance

Elizabeth Tiglao-Guss
  • 5,0 (20)
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Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice. We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety. Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao Gus, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions. So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me. Together let's celebrate life and being a woman without being defined by the rule of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

  1. 1 NGÀY TRƯỚC

    78. Faith and Childlessness Fireside Chat Highlights

    In this heartfelt episode, host Elizabeth Tiglao Guss shares her personal journey of faith, struggle, and perseverance. Joined by guests Lisa and Dana, the conversation delves into the importance of expressing frustration, finding strength in faith, and the significance of mental health awareness. They explore the idea that love and faith are interconnected, and emphasize the necessity of processing emotions to maintain overall well-being. Highlights include personal stories of overcoming adversity, the power of daily rituals, and the transformative impact of self-love.  Introduction: A Decade of WaitingStruggles and FaithMental Health JourneyExpressing Frustration and Finding AnswersDaily Rituals and Self-LoveGratitude and Mind-Body ConnectionConclusion: Embracing Faith and Change Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    8 phút

  2. 7 THG 10

    77. 5 Lessons From Therapy That Still Help Me Through Childlessness

    In this heartfelt episode, Elizabeth Tiglao Guss reflects on the changing seasons and how they relate to the different phases of life, particularly focusing on the struggles many women face with infertility and childlessness. She shares personal experiences, including recent hardships and cancellations, and revisits five therapeutic takeaways that have helped her navigate tough times. These insights include the importance of self-care, trusting one's decisions without needing external validation, understanding that past experiences don't define us, healing the inner child, and believing in one's right to a successful and joyful future. Elizabeth offers these lessons to support listeners who may be grieving or adjusting to a new chapter in life, reminding them that they are not alone and that their lives are still worthy of beauty, purpose, love, and joy. Reflecting on Seasons and Life ChangesPersonal Hardships and CancellationsTherapy Insights and Key TakeawaysTakeaway 1: Self-Care is Not SelfishTakeaway 2: Trusting Yourself Without Approval3: Past Shapes but Doesn't DefineTakeaway 4: Healing the Inner ChildTakeaway 5: Deserving Success and a Future You LoveFinal Thoughts and Encouragement Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    16 phút

  3. 30 THG 9

    76. Healing Trauma and Finding Calm on the Childless Journey with Brenda Winkle

    In this insightful episode, host Elizabeth Tiglao Guss sits down with trauma-informed breathwork facilitator and somatic coach Brenda Winkle to explore the importance of nervous system regulation in the healing journey. Brenda Winkle is an Intuitive leadership coach, and somatic guide helping visionary professionals, founders, and entrepreneurs reclaim their energy, trust their inner knowing, and lead with clarity, soul, and ease. Brenda shares her expertise and personal experiences, diving into the complex intersections of trauma, healing, and finding joy. The conversation covers the impact of trauma on learning, the practice of feeling emotions fully, and practical strategies for accessing joy even in difficult times. Brenda also discusses the significance of acknowledging different levels of sadness and the role of body-based modalities like breathwork in emotional release. This episode offers valuable tools and compassionate advice for women grieving the life they envisioned, particularly those dealing with infertility and childlessness by chance. Introduction and Welcoming BrendaUnderstanding the Nervous SystemBrenda's Journey with Trauma-Informed PracticesDefining and Recognizing TraumaNavigating Grief and Finding JoyThe Power of Breathwork and Somatic PracticesHealing Tools and Breath WorkUnderstanding Sadness and JoyBiological and Chemical Impacts on SadnessReticular Activating System and Finding JoyClient Story: Overcoming Low-Grade DepressionPersonal Experience with Grief and HormonesSomatic Techniques for Immediate ReliefEmpowering Women to Feel WorthyFinal Thoughts and Resources Connect with Brenda: Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ TikTok: https://www.tiktok.com/@brendawinkle111 FREE GIFT: https://www.brendawinkle.com/audit In this 10-minute audit, you can use over and over, you’ll get real about: What's bringing you joyWhat is energizing for you and leaves you feeling greatWhat drains you so you can either shift it or ditch itWhere you might be able to find more joy in what you're already doing Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    42 phút

  4. 23 THG 9

    75. Family Update and Why It's So Hard to ask for Help on the Childless Journey

    In this deeply personal episode, Elizabeth Tiglao Guss shares her family's recent ordeal during a trip to Mexico that turned into a challenging period, including her father's critical illness and hospitalization. Elizabeth opens up about the emotional and physical toll it took on her and how this experience has taught her the importance of asking for and receiving help. She explores the struggles many people face in feeling worthy of support, especially on the childless journey, and offers insights and gentle reminders on the value of self-care and the courage it takes to lean on others. A Family Trip Turned CrisisThe Struggle of Asking for HelpPersonal Growth Through VulnerabilityA Turning Point in San DiegoReflecting on Worthiness and SupportPractical Tips for Asking for HelpEmbracing Support Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    18 phút

  5. 16 THG 9

    74. Fireside Chat on Navigating Life Pivots After Childlessness

    In this insightful episode, Elizabeth Tiglao-Guss discuss the challenges and emotional impact of life changes such as moving, career shifts, and the fear associated with them. Lana shares her experience of selling her dream house due to the pain of unfulfilled family plans and discovering the freedom that came with change. Gail talks about finding a balance between practicing medicine part-time and her life coaching career, addressing the fear of leaving a secure profession. The conversation explores themes of grief, personal growth, and finding new paths in life after significant changes. Navigating Life Changes and UncertaintyThe Emotional Impact of MovingSelling the Dream HouseAdjusting to New Living SituationsBalancing Medicine and Life CoachingFinding Relevance and BelongingBuilding New Friendships Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    19 phút

  6. 9 THG 9

    73. Infertility and Purpose in the Preschool Classroom with Heather Griffin

    In this emotionally resonant episode, host Elizabeth Tiglao Guss engages in a heartfelt conversation with Heather Griffin, a longtime preschool teacher from Charleston, South Carolina. Heather opens up about her 17-year marriage and the emotional complexities of working with children while struggling with infertility. She shares her unique perspective on childlessness, describing the challenges of IVF treatment, the pressures of her workplace, and the personal impact on her relationship with her husband. Despite the hardships, Heather finds solace in her profession and remains passionate about teaching. The episode delves into themes of grief, resilience, and the search for peace and purpose amidst ongoing fertility struggles. Introduction and GreetingsMeet Heather GriffinJourney Through ChildlessnessChallenges of Working in PreschoolPersonal Struggles and IVF JourneyEmotional Impact and SupportRelationship DynamicsFinding Joy and Moving Forward Concluding Thoughts and Future Plans Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    36 phút

  7. 2 THG 9

    72. Prioritizing Health in Midlife on the Childless Journey

    In this episode of By Chance Avenue, host Elizabeth shares her personal journey of turning 50 and how it ignited a commitment to prioritize her wellness. She discusses embracing biohacking techniques like red light therapy, cold plunges, and infrared saunas to manage her health challenges during perimenopause. Elizabeth reflects on the unique opportunity of having time and freedom in a childless midlife to focus on self-care. She also recommends two insightful books, 'The New Menopause Book' by Dr. Mary Claire Haver and 'The Menopause Reset' by Dr. Mindy Pelz, which have empowered her to take charge of her health. Elizabeth encourages listeners to start small, invest in their health, and embrace the space they have to thrive. Embracing Midlife and Health ChallengesDiscovering BiohackingEducational Resources on MenopauseRealizations and Self-CareConclusion and Encouragement Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    11 phút

  8. 26 THG 8

    71. How to Reconnect with Your Body After Infertility and Loss with Landy Peek

    In this enlightening and deeply resonant episode, host Elizabeth Tiglao Guss welcomes Landy Peak, a somatic experiencing trauma therapist and women's health occupational therapist from Colorado. She helps high-functioning women stop shape-shifting, start listening to their bodies, and finally live from deep regulation and unapologetic truth. Her work isn’t about fixing—it’s about freeing the version of you who no longer has to perform to belong. Landy shares her insights on the invisible impact of trauma, particularly in women who are childless by chance, not by choice. Through their conversation, listeners learn about the body's response to trauma, the concept of 'glitches' in the nervous system, and practical tools to signal safety and foster healing. They also explore the concept of 'shape shifting,' the importance of grief processing, and how to build a supportive community. Landy introduces her mentorship program, Magnetic HER, and emphasizes the significance of embodied experiences over mere cognitive learning for true healing. Introduction and Guest WelcomeGuest Introduction and BackgroundPersonal Connection and High Altitude ConcernsDiving into Trauma and Somatic TherapyUnderstanding Trauma ResponsesNervous System and Trauma GlitchesDefining Trauma and Nervous System ReactionsProcessing Trauma Through the BodyChallenges in Identifying Body ResponsesStrategies and Coping MechanismsInternal Family Systems and AcceptanceUnderstanding Your Personal Belief SystemThe Impact of Emotional ExpressionCoping Mechanisms in Medical SituationsThe Freeze Response and DisconnectionReconnecting with Your Body and EmotionsThe Practice of Self-ReassuranceShape Shifting and Proving Self-WorthChallenging Societal Beliefs and IdentityNavigating Grief and Self-DiscoveryPractical Tools for Nervous System RegulationIntroducing Magnetic HERConclusion and Contact Information Connect with Lady: https://www.instagram.com/landy_peek/ https://www.facebook.com/landy.peek/ Uncover the hidden survival pattern your body has been running on autopilot https://www.landypeek.com/magneticbodycode Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    58 phút
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Giới Thiệu

Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice. We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety. Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao Gus, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions. So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me. Together let's celebrate life and being a woman without being defined by the rule of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

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