3D Wellness For Musicians

Pablo Tovar
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

This podcast series focuses on three out of the seven dimensions of wellness: emotional, spiritual, and physical wellness for musicians. Speakers range from undergraduate students to Doctoral recipients and everything in between.

Episodes

  1. 04/16/2021

    3D Wellness For Musicians

    Graduate student, Ben Coatney takes a break to sit down and discuss his experience as the conducting graduate assisstant at UNO. Ben uses physical and emotional wellness to stay productive everyday and acheive in his graduate studies.

    40 min

  2. 04/02/2021

    3D Wellness For Musicians - Lydia Kirkland

    Undergraduate student, Lydia Kirkland shares her experience as a music student living through a pandemic.  Kirkland discusses how finding ways to socialize has helped her musicianship and emotional wellness.

    28 min

  3. 03/27/2021

    3D Wellness for Musicians - Kenia Sanchez

    UNO alumnus, Kenia Sanchez is a licensed athletic trainer and health and wellness coach for the Turner/Facebook Construction Site. During her graduate studies, Sanchez discovered a passion for exercise, including weight lifting and cardiovascular health.  She gives an insight on physical wellness and how to start a healthy routine on top of a loaded schedule.

    25 min

  4. 03/19/2021

    3D Wellness For Musicians - Dr. Karen Fannin

    Tenured professor at the University of Nebraska at Omaha, Dr. Karen Fannin, joins the podcast to discuss how Physical and Emotional wellness has helped her juggle being a musician and a mother. Dr. Fannin speaks on her daily routines and how important they are to her lifestyle.

    42 min
  5. 3D Wellness For Musicians - Marissa Mathia

    03/12/2021

    3D Wellness For Musicians - Marissa Mathia

    Undergraduate student, Marissa Mathia, speaks on Emotional and Spiritual wellness as a musician. Being a music student requires hours of practice, especially before a vital event such as a sophomore continuation. Mathia speaks on how she mentally prepared for her continuation as well as her junior piano recital.

    34 min
  • 5 Episodes

About

This podcast series focuses on three out of the seven dimensions of wellness: emotional, spiritual, and physical wellness for musicians. Speakers range from undergraduate students to Doctoral recipients and everything in between.

Information