5 Questions for Inner Wisdom

Gabrielle Kaplan-Mayer

A podcast for the spiritually curious… questions and conversations to help you connect to your inner life and knowing. How and when do you make time and space to notice your gratitude, the beauty around you and what helps you feel grounded? For tuning in to your intuition? For expressing your hopes for the world? This podcast is for people of all faiths and those of no faith, for the curious and the skeptic. Join us, listen, and use the 5 question format to cultivate your inner knowing.

  1. 5 Questions #13: Adina

    04/12/2020

    5 Questions #13: Adina

    It's April 12th, 2020 and my guest Adina is someone whose life work focuses on asking questions that help us to expand and transform our thinking. As Adina and I reflect on gratitude and beauty during this global pandemic, she shares the important question of 'What can this time give birth to?' We talk about her desire to get creative as a maker, how honoring the Jewish ritual of counting the Omer can be grounding in this moment when days run together, and her intentional practice to consume positive news from the Good News Network. About Adina: Adina Laver, MBA, M.ED., CPC is Chief Curiosity officer, founder of Courage to be Curious. Adina’s degrees and fields of study as well as her varied professional positions, client base, and range of personal interests are all reflective of her insatiable curiosity. She seeks to understand why and how and is most engaged when musing about ‘What would happen if….” or “Where is there opportunity to …” or “How might we…” After years of trying to narrow her focus on one area of interest, she recognized curiosity as the common thread. Whether working with corporations, schools, and individuals, the breakthroughs always emerge because of courageous curiosity. Curiosity is a disposition as well as a skill, and with this as her platform, Adina now teaches and cultivates the practice of curiosity to facilitate leadership development, innovation, and problem solving for positive impact.

    30 min
  2. 5 Questions #11: Tami

    03/17/2020

    5 Questions #11: Tami

    It's March 17th, 2020...This podcast is landing during a week when so many people feel like everything that keeps us safe and okay has been taken away from us. Fear and anxiety is surrounding us and it takes practice to feel grounded, thankful and hopeful. I can't have asked for a more wonderful guest than Tami Astorino for just this moment--Tami shares about her experience discovering the ancient practice of 'forest bathing' and how connecting to the beauty and energy of being in nature has been transformative for her. I hope Tami's experience will inspire you to unplug and connect to the trees, the sky, the flowers, the birds...the natural world all around us. About Tami: Rise Gatherings co-founder, Tami Astorino, M.Ed., has spent her career bringing people together over shared experiences to empower each other. After studying feminism and psychology, Tami brought her passion for building for health to her work as a school counselor and then national non-profits including Moving Traditions and InterfaithFamily. At the core of Tami’s work is a belief in the power of listening to one’s own voice as well as the voices of others to create both individual and systemic change. She is currently dedicated to creating the retreats she’s always dreamed of for women of all ages and backgrounds to access their fullest potential and rise together. About Rise Gatherings: www.risegatherings.com About Forest Bathing: https://www.forestbathing.club/

    24 min
  3. 5 Questions #10: Yohanna

    03/10/2020

    5 Questions #10: Yohanna

    I'm excited to share this conversation with Rabbi Yohanna Kinberg.. Yohanna speaks about the personal and communal lessons she's learning during the coronavirus outbreak in Washington state where she lives; the loss of her mother last fall and the experience of noticing spring coming to life in the natural world; and the sheer joy she experiences in taking her dogs to the dog park on Saturday afternoons. Rabbi Yohanna Kinberg has served as Congregation Kol Ami's rabbi since 2014 and has worked as rabbi and chaplain in the Seattle area since 2003. Before coming to Kol Ami, she was an assistant rabbi and director of education at Temple B’nai Torah in Bellevue, Washington for 11 years. Rabbi Kinberg is a graduate of the Reconstructionist Rabbinical College and a member of the Reconstructionist Rabbinical Association. She is involved with JStreet, Jewish Federation, Jewish Family Services, Faith Action Network and a variety of other organizations working towards peace, justice, sustainability, and interfaith connections. Rabbi Kinberg loves working with people of all ages and stages. Children, elders, babies, teens... people who are in the midst of celebration and those who are in the midst of crisis. In addition to providing pastoral care for our members, She offers spiritual direction and small group classes for anyone who wants to study specific topics. Rabbi Kinberg enjoys spending time with her two dogs Yoda and Hansolo. Together they explore the dog parks of the greater Puget Sound. She also love spending time wit her husband, Rabbi Seth Goldstein, and two sons Ozi and Erez. You can often find them eating at the delicious Asian restaurants in Washington State  or shopping at an international market for foods and spices from all over the world. Rabbi Kinberg also loves working out at Orange Theory and is always up to date on all of the latest bingable shows on TV.  For more info about or to be a guest for an upcoming 5 Questions Podcast, visit www.gabriellekaplanmayer.com. Thank you for listening and please share with your friends! Please take a moment to subscribe, share some stars and a review on Apple Podcasts so we'll reach more listeners~much appreciated.

    26 min
5
out of 5
12 Ratings

About

A podcast for the spiritually curious… questions and conversations to help you connect to your inner life and knowing. How and when do you make time and space to notice your gratitude, the beauty around you and what helps you feel grounded? For tuning in to your intuition? For expressing your hopes for the world? This podcast is for people of all faiths and those of no faith, for the curious and the skeptic. Join us, listen, and use the 5 question format to cultivate your inner knowing.