{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming.

In this on air coaching episode I help Patrick, a father of two young children with those questions.

Other coaching episodes you may enjoy:

1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
4. {Coaching} Developing Body Awareness
5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

If you want to to be coached on air, please fill out this short application and I'll be in touch.

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com