50 min

{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient Authentic Parenting

    • Mental Health

 
Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming. 
In this on air coaching episode I help Patrick, a father of two young children with those questions. 
Other coaching episodes you may enjoy:
{Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting If you want to to be coached on air, please fill out this short application and I'll be in touch. 
FULL SHOW NOTES
www.authenticparenting.com/podcast 
 
***Want to get most out of your listening experience?
Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.
East Start Guide>>>http://eepurl.com/ggtWk1
 
ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
 
WORK WITH ME
Listeners of the podcast get 10% on my coaching services. 
I would be thrilled to support you in your parenting journey!
Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   
YOUR FEEDBACK IS VALUABLE!
Do you have a comment, question, or a takeaway about this episode or the podcast in general?
 
USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com  
 
RATE & WRITE REVIEW FOR THE SHOW
Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
 
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com  
CONNECT WITH ME ON SOCIAL MEDIA
Authentic Parenting on Facebook Instagram  
NEED PARENTING SUPPORT?
Join the Authentic Parenting FREE online community  
BECOME A SUPPORTER OF THE SHOW
With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.
 
One time donations are also deeply appreciated.
Give from the heart now.
 
Thanks for listening!
 
With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author
www.authenticparenting.com
 

 
Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming. 
In this on air coaching episode I help Patrick, a father of two young children with those questions. 
Other coaching episodes you may enjoy:
{Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting If you want to to be coached on air, please fill out this short application and I'll be in touch. 
FULL SHOW NOTES
www.authenticparenting.com/podcast 
 
***Want to get most out of your listening experience?
Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.
East Start Guide>>>http://eepurl.com/ggtWk1
 
ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
 
WORK WITH ME
Listeners of the podcast get 10% on my coaching services. 
I would be thrilled to support you in your parenting journey!
Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   
YOUR FEEDBACK IS VALUABLE!
Do you have a comment, question, or a takeaway about this episode or the podcast in general?
 
USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com  
 
RATE & WRITE REVIEW FOR THE SHOW
Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
 
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com  
CONNECT WITH ME ON SOCIAL MEDIA
Authentic Parenting on Facebook Instagram  
NEED PARENTING SUPPORT?
Join the Authentic Parenting FREE online community  
BECOME A SUPPORTER OF THE SHOW
With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.
 
One time donations are also deeply appreciated.
Give from the heart now.
 
Thanks for listening!
 
With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author
www.authenticparenting.com
 

50 min