16 episodes

The 5 Stone Pro Staff consists of Doctors, NPs, Nurses, Paramedics, Law Enforcement, Former Military, SWAT Team, Snipers, Combat Instructors, Special Ops Rescue, Survival Experts, Leaders, and more.

We’ve lived it and done it - and bring our real world experience here for you. So tune in and get tips on preparedness, protection, leadership, and more to help you be ready to PREPARE... RESPOND... SERVE!

5 Stone is a nationally authorized training center and has years of experience training not only the private sector but also our first responders and law-enforcement on the local state and elite federal levels.

Check us out on 5stoneusa.com and social media platforms for updates a d training. Now get ready... let’s go!

5 Stone: Prepare Respond Serve Eric Townsend

    • Education
    • 5.0 • 4 Ratings

The 5 Stone Pro Staff consists of Doctors, NPs, Nurses, Paramedics, Law Enforcement, Former Military, SWAT Team, Snipers, Combat Instructors, Special Ops Rescue, Survival Experts, Leaders, and more.

We’ve lived it and done it - and bring our real world experience here for you. So tune in and get tips on preparedness, protection, leadership, and more to help you be ready to PREPARE... RESPOND... SERVE!

5 Stone is a nationally authorized training center and has years of experience training not only the private sector but also our first responders and law-enforcement on the local state and elite federal levels.

Check us out on 5stoneusa.com and social media platforms for updates a d training. Now get ready... let’s go!

    # 16 - Motivational Monday Ep. 11: Operation Boat Flip: Shared Sense of Purpose

    # 16 - Motivational Monday Ep. 11: Operation Boat Flip: Shared Sense of Purpose

    ~~PLEASE LIKE AND SUBSCRIBE!~~



    It's Special Operations Training in Kentucky. It's January. We're on the river. It's well below freezing. We're standing on the river bank with orders to break the ice and enter the frigid water. Once in we the boat, we must flip the boat while floating down the river and avoiding life threatening dangers and regain entry and complete the mission. When your boat flips.... stay together, protect each other, don't drop the oars and communicate. COMPLETE YOUR MISSION!



    This mission was more than about technical skills, it was about having a shared sense of purpose with your team. As long as everyone is on the same page, communicates, and looks out for each other, the mission will be completed. This shared sense of purpose is what you can develop and rely on. Be it your work crew, family, friends, etc... When your boat flips.... stay together, protect each other, don't drop the oars and communicate. COMPLETE YOUR MISSION!



    Support us through getting awesome coffee here!!

    https://shop.brewedco.com/?rfsn=52443...



    Don't forget to check us out at www.5stoneusa.com



    You can also tune in to our podcasts on all the major podcast hosting sites such as Spotify, Apple, Google, Stitcher, YouTube, RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, REPSOND, SERVE!



    FOLOW OUR AUDIO PODCASTS TOO!:



    Apple: ‎https://podcasts.apple.com/us/podcast...



    Spotify: https://open.spotify.com/show/3QWoId7...

    • 24 min
    #15 - Motivational Monday Ep.10: DESTINY COULD DO NOTHING BUT OBEY! She was worth it all!

    #15 - Motivational Monday Ep.10: DESTINY COULD DO NOTHING BUT OBEY! She was worth it all!

    ~~PLEASE LIKE AND SUBSCRIBE!~~

    DESTINY COULD DO NOTHING BUT OBEY! She was worth it all!



    I received a message from a former student who had just saved her life and her kids lives by utilizing skills we taught her. In life you may be put down for your beliefs, your mission, your dedication, and passion. DON'T let others' opinions lead you off track. You have a destiny, a calling, a purpose. NEVER QUIT!



    INTERESTED IN SELF DEFENSE TRAINING? LOOK US UP!! WE CAN COME TO YOU!



    Support us through getting awesome coffee here!!

    https://shop.brewedco.com/?rfsn=52443...



    Don't forget to check us out at www.5stoneusa.com



    You can also tune in to our podcasts on all the major podcast hosting sites such as Spotify, Apple, Google, Stitcher, YouTube, RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, REPSOND, SERVE!



    FOLOW OUR AUDIO PODCASTS TOO!:



    Apple: ‎https://podcasts.apple.com/us/podcast...



    Spotify: https://open.spotify.com/show/3QWoId7...

    • 23 min
    #14 - Motivation Monday Ep. 9: Are You Serving A Purpose? Are You Purposely Serving?

    #14 - Motivation Monday Ep. 9: Are You Serving A Purpose? Are You Purposely Serving?

    Gut Check Moment? Why do you do what you do? Do you do it for money or for self preservation or recognition? Do you do it out of service? Do you do it to serve others, your family, your community, God, and/or country?

    Many of us go through life defining success as achieving recognition or a "title". We get caught up in society's game searching for money, fame, and glory. The ones who have impacted this world the most are the ones who had hearts of service. When we reach out and serve others it often comes full circle. That's why at 5 Stone we strive for everyone to prepare, respond, and SERVE!!!

    Don't forget to check us out at www.5stoneusa.com

    You can also tune in to our podcasts on all the major podcast hosting sites such as Spotify, Apple, Google, Stitcher, YouTube, RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, REPSOND, SERVE!

    Follow our audio podcasts on:

    Apple: ‎https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030

    Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg?si=oz1vaCyWRHGp7pvqOSHFVw

    YouTube Channel: https://www.youtube.com/channel/UCj7mt9qlBVAEXTYVi0h7htw

    • 25 min
    #13 - What's In Your Toolbox? Can You Use Your Tools Under Stress?

    #13 - What's In Your Toolbox? Can You Use Your Tools Under Stress?

    Know your tools and most importantly how to use them under stress!

    Whether you are military, law enforcement, first responder, medical, or in any other career.... Everyone has a toolbox with essential tools needed to help you succeed and even serve others. Do you know what tools are at your disposal? Are you trained and prepared to utilize those tools even when under stress?

    Shying away from complicated yet essential skills or gaining knowledge not only negatively impacts you, but the ones around you and those you serve. 5 Stone's mission is to Prepare, Respond, and Serve. This may seem easy to say, but to comprehend and make a part of your daily life is more complicated.

    Don't forget to check us out at www.5stoneusa.com
    You can also tune in to our podcasts on all the major podcast hosting sights such as Spotify, Apple, Google, Stitcher, YouTube,RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, RESPOND, AND SERVE!
    Follow our audio podcasts on:

    Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030

    Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg?si=vKlRQeFeR7OEA2nAw4dpSw

    YouTube: https://youtube.com/channel/UCj7mt9qlBVAEXTYVi0h7htw

    • 31 min
    #12 - Andrew Cooperrider (Owner of Brewed- Lexington, KY) explains his struggle as a small business owner during COVID and how he remained opened and is helping others across the nation remain open as well!

    #12 - Andrew Cooperrider (Owner of Brewed- Lexington, KY) explains his struggle as a small business owner during COVID and how he remained opened and is helping others across the nation remain open as well!

    5 Stone sits down with Andrew Cooperrider (owner of Brewed in Lexington, KY). From being worth millions prior to the pandemic, to living off food stamps and government assistance.... Mr. Cooperrider explains his story of struggling through the pandemic as a small business owner and how he overcame the challenges.

    Mr. Cooperrider mentions the suffering of his family, his employees, and their families and how he found solutions to remain open. He not only fought for the livelihood of his employees and his company but now also fights for companies across the country.

    Support 5 Stone buy clicking this link to buy seriously good coffee from Brewed!

    https://bit.ly/2XmfXob

    https://brewedco.myshopify.com/?rfsn=5244376.cf16683&utm_source=refersion&utm_medium=affiliate&utm_campaign=5244376.cf16683 ( https://brewedco.myshopify.com/?rfsn=5244376.cf16683&utm_campaign=5244376.cf16683&utm_medium=affiliate&utm_source=refersion )

    Don't forget to check us out at www.5stoneusa.com

    You can also tune in to our podcasts on all the major podcast hosting sights such as Spotify, Apple, Google, Stitcher, YouTube,RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, RESPOND, AND SERVE!

    Follow our audio podcasts on:

    Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030

    Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg?si=vKlRQeFeR7OEA2nAw4dpSw

    YouTube: https://youtube.com/channel/UCj7mt9qlBVAEXTYVi0h7htw

    • 2 hr 13 min
    #11 - Motivation Mondays Ep.8: Perception Versus Reality

    #11 - Motivation Mondays Ep.8: Perception Versus Reality

    Are we perceiving reality or what our emotions lead us to believe is real in order to defend and protect ourselves? All too often we are faced with challenges that incite fear and anger and lead us to respond based off of our emotions rather than reality. If we can identify the triggers that lead to this emotional impact we are more likely to learn adaptation and avoidance measures to help us respond in a more rational and effective manner.

    Don't forget to check us out at www.5stoneusa.com
    You can also tune in to our podcasts on all the major podcast hosting sights such as Spotify, Apple, Google, Stitcher, YouTube,RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, RESPOND, AND SERVE!

    • 10 min

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