5 Tips for Showing Up When You Don’t Want To

Some days, it’s hard to show up. For your purpose. For your people. For yourself. In this solo episode of Healing Her Halo, Patience gets real about what it means to honor your journey when your energy is low, your motivation is gone, and your heart just isn’t in it.

She shares 5 powerful, grace-filled tips to help you keep moving without burning out. Whether you’re healing from trauma, managing grief, or navigating a tough transition, this episode will remind you that imperfect presence is still progress—and that you’re not alone.

💫 In this episode, you’ll learn:

• Why starting small can build momentum
• How to reconnect with your deeper ‘why’
• What it means to show up with grace, not guilt
• How to use your environment to shift your energy
• The role of community and routine in staying consistent

🕊️ Let this episode be a gentle push and a soft reminder: you don’t need to have it all together to take one step forward.

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