37 min
5 Ways To Honor Your Mental Health Brown Girl Self-Care
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- Health & Fitness
May is Mental Health Awareness Month and so I wanted to support you by sharing ways that I've been able to honor and be mindful of my mental health.
If you found this episode helpful please be sure to like, comment and share with your sistrens!
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
May is Mental Health Awareness Month and so I wanted to support you by sharing ways that I've been able to honor and be mindful of my mental health.
If you found this episode helpful please be sure to like, comment and share with your sistrens!
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
37 min