Out of Sight

Sara Keenan

0.0（0則評分）
社會與文化
每週更新

I started this Podcast to give a platform to people who inspire me and are navigating their way through life to better themselves and others. I have a special emphasis on those who come from communities that have historically been underrepresented 3

2024/12/16

#59: Therese: Hard Now, Easy Later

Hellooo everyone, guess who's back lol. This week we have miss Trez back in the studio and we talk about the concept of Hard Now, Easy Later. I first came across this in a podcast episode with the Mindset Mentor and it just stuck with me - how doing the hard things now, will actually make things easier in the future. Anyway we go into detail on this throughout the episode, alongside: -Self sabotage and how to recognise when you're doing it -The cycle of change -Ways to build a strong mindset -The story you tell yourself every day and how to change the narrative -Managing anxiety and your mental health -Running -and of course expect a lot of random, funny things in here too from us If you enjoy the episode, remember to rate the podcast, share with a friend or family member and let us know your biggest take away from our chats! xx

54 分鐘
2024/11/25

#58: The Ozo Run Club

Hellooo everyone, welcome back to another episode of Out of Sight. This week we have the boys from Ozo Run Club on and we talk about loadsss. Topics covered: -Founding the run club -What does Ozo mean? -Loneliness in our society and why run clubs work -Are run clubs for dating? and loads more! Remember if you enjoy the episode, feel free to share with a friend or family member! Also rate / follow the pod 3 See ya soon x

50 分鐘
2024/10/30

#57: Ann Adekunle: Representation, Run Club & Community in London

Hi everyone, welcome back! This week we have the amazing Ann Adekunle on and we're in studio again (full video on YouTube). Topics covered: -Ann's experiences growing up both in Ireland and USA -Her move to London and career change from nursing to tech -Her journey into fitness -Making friends in London and finding a community -Run club -Representation in the fitness industry & loads more 3

48 分鐘
2024/09/24

#56: Faith Kundai: Belfast Riots, Representation & Using Your Voice

Hi everyone, welcome back to another episode 🫶🏾This week we have the amazing Faith Kundai on. I’ve followed Faith for so long online & am always in awe of her bravery and dedication when standing up for those who aren’t always heard or are facing discrimination and injustices. Most recently during the unfortunate riots in Belfast, Faith used her platform to speak out against the injustices while always living through them herself. We cover loads in this episode but if there’s anyone who deserves to share their experience & story it’s her ❤️ We also speak about her recent move to Valencia for a year to teach, how she maintains a long distance relationship and her hair routine 😍 Thanks so much for listening and if you enjoy feel free to share with a friend or family member who might need to hear this x bPerfect discount code: BPAFSK

43 分鐘
2024/09/02

#55: Ellen Glackin: Mixed-Race Diaries

Hellooo everyone. This week we have Ellen Glackin on! Me & Ellen met a few weeks ago at run club after following each other on socials for years & had so much we could both relate to and we thought why not just record a pod! Topics this week: -Growing up in Derry mixed-race -Identity crisis -Not being "black" or "white" enough -The recent race riots in the UK -Ellens move to London -Fashion & the industry & loadsss more 3 Thanks for listening, I hope you enjoy & remember to follow and rate the podcast and share with a friend if you enjoy! bPerfect discount code: BPAFSK

52 分鐘
2024/08/19

#54: Jordan Donnelly: BTS of London’s Theatre Scene & The Choir of Man

Hellooo everyone, This week, we have the talented Jordan Donnelly on the podcast! Jordan is an Irish performer living in London. In this episode, we dive into Jordan's journey—from how musical theatre helped him navigate some dark times to the moment of landing his first role. Jordan opens up about starring in the show The Choir of Man and the realities of facing rejection and struggles in the industry. We also chat about his experiences with TikTok, how he uses creativity to stay grounded, and what life in London is like. Don’t forget to use code BPAFSK for a discount on all your favorite products at bPerfect! Thanks for tuning in! Don’t forget to follow, rate, and share the episode with a friend xx

50 分鐘
2024/08/18

#50: How We Found The 75 Soft Challenge

Helloo everyone, welcome back to another episode of Out Of Sight!! This week me and Liam talked all things 75 Soft after completing it last week. I hope you enjoy and let us know if you've done it or are thinking of doing it too xxx

1 小時 7 分鐘
2024/06/24

#53: Drama Therapy, Managing Grief And London Life With Therese Mullaghan

Hellooo everyone 3 Welcome back to another week and another episode. I'm currently in the process of doing a new little series recording episodes with all my Irish people that also live in London and it's been so fun so far getting to talk face to face and also make new friends. This week we had the amazing Therese Mullaghan on. It was our first time meeting and we could have probably recorded for another hour if my slot hadn't of ran out lol. Anyway, I hope you enjoy this episode. I took a lot away from it 3 Topics covered: -Moving to London -Making friends and connections in a new city -Does London have a loneliness epidemic? -Therese's journey to becoming a drama therapist -Do we believe in angel numbers? -How Therese met her boyfriend in London -Managing grief -Dating & loads more xxx Remember to rate the podcast if you enjoy, hit the follow button and share with a friend or family member :) Out of Sight now has a discount code with bPerfect for discount off all your favourite products!! Code: BPAFSK

1 小時 9 分鐘

顯示全部 (52)

創作者

Sara Keenan
活躍年代

2023年 - 2024年
集數

52
年齡分級

兒少不宜
節目網站

Out of Sight

Out of Sight

#59: Therese: Hard Now, Easy Later

#58: The Ozo Run Club

#57: Ann Adekunle: Representation, Run Club & Community in London

#56: Faith Kundai: Belfast Riots, Representation & Using Your Voice

#55: Ellen Glackin: Mixed-Race Diaries

#54: Jordan Donnelly: BTS of London’s Theatre Scene & The Choir of Man

#50: How We Found The 75 Soft Challenge

#53: Drama Therapy, Managing Grief And London Life With Therese Mullaghan

簡介

資訊

Out of Sight

集數

#59: Therese: Hard Now, Easy Later

#58: The Ozo Run Club

#57: Ann Adekunle: Representation, Run Club & Community in London

#56: Faith Kundai: Belfast Riots, Representation & Using Your Voice

#55: Ellen Glackin: Mixed-Race Diaries

#54: Jordan Donnelly: BTS of London’s Theatre Scene & The Choir of Man

#50: How We Found The 75 Soft Challenge

#53: Drama Therapy, Managing Grief And London Life With Therese Mullaghan

簡介

資訊