60+ Podcast

Janet and Joe

Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.

  1. 4D AGO

    Real Talk with Joe

    It's Joe's birthday, and in keeping with our tradition, it's a Real Talk episode. Janet asks Joe a series of questions about being 60+. Be sure to share, like, subscribe and all of that good stuff

    19 min

  2. MAR 11

    Talking to Yourself

    Janet & Joe talk about why "self talk" is good for mental and physical health. Show Notes "Why Should You Talk to Yourself" - Psychology Today "Mechanisms underlying the self-talk–performance relationship: The effects of motivational self-talk on self-confidence and anxiety" - Science Direct

    22 min

  3. MAR 4

    Why Be Kind?

    Janet & Joe talk about the benefits, both physical and mental, of being kind. Show Notes "Kindness linked to better physical health, longevity" https://hsph.harvard.edu/news/kindness-linked-to-better-physical-health-longevity/  https://www.sciencedaily.com/releases/2025/12/251218060615.htm Quiz: "Why be kind? You might live longer." https://news.harvard.edu/gazette/story/2024/12/the-biology-of-kindness-quiz/

    24 min

  4. FEB 25

    Preventing Strokes

    Janet & Joe talk about how to know if someone is having a stroke using the F.A.S.T. acronym, and more importantly, how to avoid having a stroke. Like, follow, share ... you know what to do!

    27 min

  5. FEB 18

    Super Grandparenting

    Janet & Joe talk about the 7 things emotionally strong grandparents do. Show Notes "7 Things ‘Emotionally Strong’ Grandparents Do Differently, According to Child Psychologists" https://parade.com/living/habits-of-emotionally-strong-grandparents-according-to-psychologists

    24 min

  6. FEB 11

    Valentine Special

    Janet & Joe discuss how to celebrate Valentine's Day for the 60+ crowd.

    24 min

  7. FEB 4

    Mix It Up at 60+

    Janet & Joe discuss how exercise variety increases longevity. This episode was inspired by this article and this study.

    22 min

  8. JAN 28

    Real Talk with Janet

    To celebrate Janet's birthday, she is put in the guest chair where Joe asks 10 questions about life after 60.

    25 min
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Ratings & Reviews

4.4
out of 5
7 Ratings

About

Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.

Information

  • Creator
    Janet and Joe
  • Years Active
    2023 - 2026
  • Episodes
    139
  • Rating
    Clean
  • Copyright
    © Janet and Joe
  • Show Website
    60+ Podcast