RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

NLP master life coach, Betrayal Recovery Coach, FDN-P
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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.

  1. قبل ٣ أيام

    142 - Protecting your Child's Innocence with Age Appropriate Sex Talks

    We live in a sex saturated world. It's an unfortunate reality that children are getting exposed to inappropriate materials earlier and earlier. As parents, it's our job to guide our children and protect them to the best of our ability.   One of the best ways we can do this is by having open and honest conversations with them around sex, sexuality and pornography early, and often. But how can we do this in age appropriate ways?   In this episode we are sharing specific concepts and ideas to communicate to your children as well as navigating which types of topics and conversations to have at which ages..   We also mentioned several podcast episodes and resources and those are listed below!   "Where Modesty Culture Goes Wrong: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000731965520   "How to talk to your Kids about sex" https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000668310201     Books: *As an Amazon Associate I earn from qualifying purchases.*   God made all of me: https://amzn.to/4p2msHN    Good pictures bad pictures Jr: https://amzn.to/4p5Mdac   Good pictures bad pictures: https://amzn.to/4qSSQhw   How to talk to your kids about sex: https://amzn.to/3XiNkHx   The Good Girl's Guide to Great Sex: https://amzn.to/47PjQ90   Education:   The parent training course from pure desire: https://puredesire.org/shop/parent-training-course-equipping-parents-to-have-conversations-with-their-kids-about-sex/     Kristen Miele’s Sed Ed Reclaimed: https://www.sexedreclaimed

    ١ س ١ د

  2. ٥ نوفمبر

    141 - 4 Myths in the Recovery Community

    This week we are discussing 4 myths (that we think keep people stuck) in the recovery community.  Patrick and I deeply believe in our mission to bring education and awareness around recovery because we know the freedom in your life that it can bring.    That being said, there are several beliefs in the recovery and faith communities that we see keeping people from reaching their full potential in life.    4 myths we discuss today: 1. Your suffering is holy 2. Anyone who wants to lead a recovery group should (even if they aren't in recovery) 3. Addiction is permanent  4. Women can't have autonomy in marriage   In contrast to the above, we believe in: 1. Personal responsibility and boundaries 2. Lead by example 3. Addiction is reversible and you can achieve full freedom from it 4. Men and women are equal in marriage some we both lead each other in different areas   Additional episodes you may like based on todays’ content:   Sobriety vs Recovery:  https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277     Forgiveness: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000629370575   We hope this episode is encouraging and shines a light on the possibilities of true health.   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ٥٧ من الدقائق

  3. ٢٩ أكتوبر

    140 - Connection and Healing After Betrayal

    In today’s episode, Kylene opens up about her personal healing journey—sharing some of her painful experiences with the church, moments of struggle in her faith, and how finding a safe and supportive community became a crucial part of her recovery. She also explores the importance of connection—connection to self, to others, and to God—and why cultivating these three areas is essential for betrayed partners on the path to healing.   Episodes/Topics mentioned in today's episode: Self worth vs Self confidence: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000708437532   Intrusive Thoughts:  https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000652006011   Kylene's story of divorce: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000643643605     If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ٤٠ من الدقائق

  4. ٢٢ أكتوبر

    139 - Inside the mind of successfully recovered porn addicts

    What is it that makes some people successful in sex or porn addiction recovery? There are several key commitments/mindsets/beliefs that all individuals who get into recovery share and we are breaking them down in today's episode.    1. They want recovery (intrinsic motivation) 2. They commit to honesty no matter the cost 3. They are willing to get uncomfortable to the point of sacrifice 4. They Understand it's a long term commitment  5. If married, they own it and take responsibility for the impact    We notice that everyone who recovers shares these ways of thinking and behaving. If you are a betrayed partner, these are good landmarks to look out for when you are wondering if recovery is real.   You may also want to listen to previous episodes:   Sobriety vs Recovery (ep 96): https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277   Choosing your Identity in Recovery (ep 7): https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000606456712   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ٤٦ من الدقائق

  5. ١٥ أكتوبر

    138 - Where Modesty Culture Goes Wrong

    Modesty is a good thing right? But what if the messaging around modesty keeps individuals stuck and instead of protecting people, actually causes harm?   In today’s episode Kylene and Patrick discuss why they think that the pornography culture and modesty culture have the same end impact —> that is,  communicating that humans are objects.   We know this is a sticky topic and one that involves deeply rooted faith culture, personal conviction and more. We encourage you to listen to this episode with open hearts.   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ١ من الساعات

  6. ٨ أكتوبر

    137 - Learning to Trust Yourself and Making the Tough Decisions

    Today's guest is Kaija Dawn, a relationship coach specializing in sacred intimacy, nervous system regulation, and relationship energetics.    She shares her personal story and together she and Kylene discuss making difficult choices, learning to trust yourself through the process, and feeling vs intellectualizing decisions.    You can find Kaia on Instagram @iamkaijadawn and her podcast: The Woman Behind it All Listen to the episode where she interviewed Kylene here: https://podcasts.apple.com/us/podcast/041-repair-boundaries-and-healing-after-betrayal-in/id1770275741?i=1000726891473   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ٤٣ من الدقائق

  7. ١ أكتوبر

    136 - Redefining Milestones: Rings and Anniversaries after Betrayal

    After discovery, a betrayed partner is left trying to make sense of a reality that suddenly feels upside down. Moments and symbols once filled with joy -like wedding photos, anniversaries, rings - can now feel heavy and confusing. In today’s episode, Kylene and Patrick share their personal approach to some of these difficult moments. They explore the emotions these events bring up from both perspectives, and reflect on the different choices other couples may make as they move through their own recovery journeys.   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

    ٥٩ من الدقائق

  8. ٢٤ سبتمبر

    135 - Navigating Sobriety: Expect the Unexpected

    In today's episode, Kylene and Patrick share several experiences to anticipate as you navigate initial sobriety from porn or sex addiction patterns including: Dreams and Intrusive Thoughts Uncomfortable Emotions Nocturnal Emissions Alternative coping mechanisms or behaviors  They discuss the importance of choice through sobriety, how deep recovery means living a life making conscious choices vs falling into the belief that life just happens to you.   They also share some basic techniques to help in the moment of stress in order to feel more grounded, become more present, and step into conscious choice.   They mentioned the Intrusive Thoughts Episode: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000652006011   and the Faster Scale which they discuss in more detail in this episode: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000658758308   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.

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