679: How Sore You Should Be After A Workout With Josh Garrett Pound This

How sore should you be after a workout? Personal trainer and Cincy 360 Fitness owner Josh Garrett and I discuss. 
 
Email Josh about training: Info@Cincy360Fitness.com
Find Cincy 360 Fitness here: https://www.cincy360fitness.com/
 
 
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/