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60 episodes
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7 Domains of Women's Health The Scope
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- Health & Fitness
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4.7 • 11 Ratings
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Women's health is so much more than the problems brought to the doctor's office. Every medical problem is molded by the complexities of women's lives, for better and for worse. Dr. Kirtly Parker Jones looks at women's health through the lens of physical, emotional, social, intellectual, financial, environmental, and spiritual health—the seven domains of women's health. These are conversations for all the women in your life, and we're going to have these conversations together.
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E58: The Spiritual Domain of Midlife
Spirituality can encompass a range of meanings, from religious practices to broader anthropological connections. For many women entering midlife, this phase is a time of reflection and forward-thinking, bridging the past and the future. Spiritual practices that connect us to ourselves and each other become particularly significant during this stage.
Midlife is a unique period where one can appreciate the journey of younger generations while also looking ahead. Dr. Kirtly Jones and Katie Ward explore what spirituality means for women in midlife, the different forms it can take, and its impact on well-being. -
E57: The Environmental Domain of Midlife
Eight out of ten menopausal women work outside the home, so it is important to create environments that support midlife transitions both at home and in the workplace. Additionally, poor air quality can accelerate cognitive decline, highlighting the need for healthier surroundings as we age.
Dr. Kirtly Jones and Katie Ward, discuss the necessary environmental changes and adaptations for creating menopause/midlife-friendly spaces. From optimizing home settings to designing supportive workspaces, these adjustments can significantly impact well-being during this phase of life. They share practical strategies for enhancing environmental conditions to support women through menopause and midlife. -
E56: The Finacial Domain of Midlife
Financial security becomes increasingly important as we approach midlife and beyond. Historically, the concept of retirement is relatively new, with previous generations of women transitioning from motherhood to grandmotherhood and relying on their children for care in later years. Today, many women work outside the home, making financial planning for the future a common concern.
Dr. Kirtly Jones and Katie Ward, DNP, WHNP, explore the financial domain of midlife, offering advice and resources for managing money in later years and preparing for retirement. They discuss the importance of planning for financial security and stability, whether single or with a life partner, to ensure a comfortable and secure future. -
E55: The Intellectual Domain of Midlife
Midlife often ushers in a complex era of intellectual reawakening, offering opportunities for profound cognitive development alongside potential hurdles.
Dr. Kirtly Parker Jones and Katie Ward, DNP, WHNP explore the intellectual dimensions of this pivotal life stage.
Discover how cognitive capacities are reshaped during midlife, from enhancing problem-solving skills and creativity to navigating the challenges of memory and focus that may arise. Learn about effective strategies to harness and optimize intellectual growth as we mature, ensuring a richer, more fulfilling midlife experience. -
E54: The Social Domain of Midlife
Midlife often marks a period of significant social evolution, which can either open doors to new freedoms or present unexpected challenges.
Dr. Kirtly Parker Jones and Katie Ward, DNP, WHNP dive into the the social aspects of the midlife years.
Learn how personal relationships may evolve as we age, touching on everything from changing dynamics in long-term partnerships to the excitement and uncertainties of re-entering the dating scene. -
E53: The Emotional Domain of Midlife
Midlife can be a time of significant emotional transition and upheaval, especially for women undergoing menopause.
Women's midlife specialist Katie Ward, DNP, WHNP joins Dr. Kirtly Parker Jones to explore how hormonal fluctuations can influence emotional well-being.
Learn about the historical misconceptions of 'involutional melancholia,' the modern understanding of menopause-related mood changes, and coping mechanisms and therapeutic approaches to help women navigate this complex phase with grace and knowledge.