7-STRONG

Craig Thompson
  • 5.0(1개의 평가)
  • 건강 및 피트니스
  • 주 2회 업데이트

The 7-STRONG podcast exists to equip you with seven habits that will make you stronger and more resilient. The goal of 7-STRONG is to help you be stronger and healthier today than yesterday.

에피소드

  1. 2024. 08. 21.

    Episode 1: Going For A Walk Changed Everything with Stella Miller and Hope Hendrix

    The purpose of 7-STRONG is to equip you with seven habits that make you stronger and more resilient today than yesterday. On this inaugural episode of the podcast, Stella Miller shares how getting outside and exercising for 30 minutes a day changed her life and how it led to a wonderful friendship with Hope Hendrix and others. Listen in as these young women share their story of getting healthier and stronger together.

    39분
  • 1개의 에피소드

소개

The 7-STRONG podcast exists to equip you with seven habits that will make you stronger and more resilient. The goal of 7-STRONG is to help you be stronger and healthier today than yesterday.

정보

  • 제작진
    Craig Thompson
  • 방송 연도
    2024년
  • 에피소드
    1
  • 등급
    전체 연령 사용가
  • 저작권
    © Craig Thompson
  • 웹사이트 보기
    7-STRONG