The Bryson Every Day Project

Bryson
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The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

  1. قبل ١٢ ساعة

    733. Good Day, Getting Sick Maybe, Automations Suck

    Episode Summary by AI I caught up on podcast uploads, making major progress across all my projects. I hit a full body workout and timed a two-mile run, motivated by wanting to reach Lexi’s pace so we can run together. We started carving pumpkins before I began feeling achy and possibly sick. I wrapped up work on Trey's automation involving Stripe payments and email triggers, discovered Notion bugs on iPad, and handled some payment issues with Mina while staying optimistic about my system’s near completion. Notable Quotes From This Episode, by AI “If I can get to that pace and then maintain that pace, I would be ecstatic to be able to do this with her.” “It’s actually been pretty enjoyable, a new challenge for me to push myself cardiovascularly.” “I’m just glad and excited to have it done so that I can start selling something.” Funny, Out of Context Quotes, by AI “As if you’ll know, as if you’ll give a shit.” “Hey Siri, remind me tomorrow at 7 AM to adjust Jamaica’s time.” “I’m like day four lifting right now, wondering where the bicep veins are.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of the progress I made and relieved to finally be caught up. I’m pushing myself physically and mentally and genuinely enjoying the new challenges. Even though I’m starting to feel sick, I’m keeping perspective, knowing I can still work from home and keep momentum. I’m grateful for how close I am to finishing the system and ready to move from building to selling. What I Did Today - Summarized by AI Uploaded four podcast episodes, worked seven hours on client dashboards and automations, designed placeholders in Notion, did a full body gym workout, ran two miles, carved pumpkins with Lexi, set alarms, troubleshot iPad Notion issues, and checked Mina’s payment status.

    ١٠ من الدقائق

  2. قبل ١٣ ساعة

    732. Lorna Shore, Don’t Know Technology, Close…

    Recorded on: Monday, October 20, 2025, 08:25 PM Episode Summary by AI I talked about being behind on podcast uploads and exploring automation in Make and Notion to streamline transcriptions and publishing. I shared how my plans to attend the Lorna Shore concert shifted when my friend canceled, and Lexi, despite hating heavy metal, offered to come so I wouldn’t go alone. I reflected on my workday, progress toward my end-of-month goals, client updates with Dawson and Trey, and a funny story about Trey sending me his email login to share a cookbook PDF. Notable Quotes From This Episode, by AI “It’s hard for me to enjoy stuff when people around me aren’t enjoying the things, so we’ll see how it goes.” “I think having this deadline of the end of the month has been great because I’ve been really busting ass.” “Just being clocked in kind of steers me away from wanting to even do that—it’s been a cool system, and it’s tracking stats for my life, for my work stuff.” Funny, Out of Context Quotes, by AI “He just sent me his whole goddamn life so I could access a cookbook.” “I told her to bring her book so she could read or some shit.” “Your boy’s a loner and doesn’t really have friends, so I guess I’m not going to go then.” My Thoughts & Feelings for Today - Summarized by AI I felt a mix of excitement and frustration—excited to see one of my favorite bands live but annoyed that plans fell through and Lexi’s going to endure something she hates for me. I’m proud of the progress I’m making with my systems and the check-in rebuild, even if the workload feels heavy. I’m grateful for Lexi’s support and the funny chaos that comes with client work. Overall, I’m still pushing forward and keeping things moving. What I Did Today - Summarized by AI Worked nine hours, updated podcast descriptions and transcripts, planned automation ideas for uploads, fixed check-in systems in Notion, helped Dawson troubleshoot permissions, worked on Trey's automations, prepared for the Lorna Shore concert, and got ready for a night out with Lexi. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,699

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  3. قبل ١٤ ساعة

    731. Year 3 of This Podcast, Tracking My Work Hours,

    Recorded on: Sunday, October 19, 2025, 8:53 PM Episode Summary by AI I officially hit year three of recording daily episodes, passing the 10 percent milestone of my 20-year goal. I reflected on redesigning the cover art, hosting my family for the first time in my own home, and communicating better with Mina about work hours and projects. I discussed my progress on the check-in system, posting new marketing content, refining workflows, and balancing personal time with Lexi through date nights and family visits while maintaining my focus on M1 Operations. Notable Quotes From This Episode, by AI "It was the first time ever in my life that I've had my family sitting on my couch in my house, just talking." "I really want to do better at documenting the small things and the thoughts and the things that I don’t think are interesting, but I definitely do think would be interesting in years’ time." "We are officially over 10 percent of the way there. What we just went through, we need to do nine more times, and we’ll be at episode 7,305." Funny, Out of Context Quotes, by AI "How much does your voice crack? One out of five?" "Was I sleeping? Was it date night? Was I taking a break? Was I eating? Was I taking a shit?" "Most of you suck and you know it." My Thoughts & Feelings for Today - Summarized by AI I feel reflective and proud stepping into year three, knowing I’ve kept this streak alive for over seven hundred episodes. Hosting family in my own space hit me emotionally in a way I didn’t expect. I felt a bit guilty about communication lapses with Mina, but I’m driven to be more transparent. I’m excited about how the check-in system and content are shaping up, and even though there’s a lot ahead, I’m proud of how far I’ve come. What I Did Today - Summarized by AI Went to Costco with Lexi, hosted my mom and grandparents, worked on the check-in system, reflected on communication with Mina, posted a marketing carousel on Instagram, ate at Red Robin, reviewed my productivity system, and planned updates for the podcast cover art and workflow improvements. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,699

    ١٩ من الدقائق

  4. قبل ١٥ ساعة

    730. Tracking Shifts and Hours, Objectives, Updates

    Recorded on: Saturday, October 18, 2025, 5:42 PM Episode Summary by AI I wrapped up a productive nine-hour workday before date night with Lexi, realizing I often overestimate how long I work. I reflected on time tracking, productivity stats, and rebuilding the massive 141-property check-in system in Notion to match my new standards. I discussed plans to focus two weeks at a time on system updates, received supportive comments from Mina and Lexi on a new demo post, and celebrated the two-year anniversary of this podcast. Notable Quotes From This Episode, by AI “I want to be a product of my product.” “It’s crazy because all it took was one day doing this, and I realized I’m not working as much as I think I am.” “Any kind of comment or like helps a ton. It doesn’t matter what it is, it’s just so helpful.” Funny, Out of Context Quotes, by AI “Looks like Lexi is either in a random field or… oh, I see, never mind.” “This one has 141 properties and I’ll probably have to add 10 or 20 more.” “Man, I gotta fucking go.” My Thoughts & Feelings for Today - Summarized by AI I feel proud and accomplished but also a bit surprised at how perception differs from reality when it comes to work. The tracking opened my eyes to how I actually spend time. I’m motivated about improving the check-in system and excited by the support from Lexi and Mina. Hitting the two-year mark for the podcast feels surreal and grounding. Overall, I’m in a great mood and ready to enjoy tonight’s long-overdue date. What I Did Today - Summarized by AI Tracked work hours, analyzed productivity, rebuilt the check-in system in Notion, posted a demo on social media, received feedback from Lexi and Mina, reflected on system update strategy, prepared for date night, celebrated the two-year podcast anniversary. Business Revenue Tracker (Since 12/20/24) Income Today: +$320 Total Income: $30,699

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  5. قبل ١٦ ساعة

    729. My Thermostat, AI Philosophies, LifeOS

    Recorded on: Friday, October 17, 2025, 9:10 PM Episode Summary by AI I discovered my thermostat can play Spotify music, which sparked a hilarious reflection on tech innovation. This episode marks the final day of year two of my podcast. I talked about AI, how crafting better prompts improves thinking, and how that parallels life. I discussed fixing a Notion automation, building my personal “Life Operating System,” removing distractions like video games, refocusing on goals, and recommitting to taking my work and future seriously. Notable Quotes From This Episode, by AI “The quality of the response is in direct correlation with the quality of the question.” “Ask good questions and you'll get good answers.” “You just have to go pro. You just have to turn pro.” Funny, Out of Context Quotes, by AI “I can play music from my thermostat. My thermostat.” “What am I supposed to do in 30 minutes in Minecraft? Walk 100 blocks to chop five trees?” “If Elon Musk can run twelve companies and still play Diablo, I sure as shit can too.” My Thoughts & Feelings for Today - Summarized by AI I’m amused by the random absurdity of my thermostat being a speaker, but beneath that humor I’m proud, focused, and grounded. This episode feels like a mental checkpoint—closing year two with clarity and momentum. I’m thinking sharper, working smarter, and removing distractions. I feel driven, a bit introspective, and ready to level up. There’s satisfaction in progress, but also urgency. I’m not playing small anymore. What I Did Today - Summarized by AI Discovered Spotify plays through my thermostat, reflected on podcast growth, fixed a Notion automation issue, designed a personal productivity tracker, cleaned up distractions by uninstalling games, went to the gym, thought deeply about AI and focus, texted Lexi, recommitted to my goals, and recorded the final episode of year two. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    ٤٤ من الدقائق

  6. قبل ٥ أيام

    728. I Ran a 5k, Grateful, So Much Work

    Recorded on: Thursday, October 16, 2025, 10:22 PM Episode Summary by AI I unintentionally ran my first 5K tonight while Lexi was at yoga, doubling my previous running record and finishing four miles within an hour. It was both a physical and mental win, showing me how much of endurance is in the mind. I reflected on gratitude for Lexi, who inspires me and made an incredible dinner afterward. Later, I worked on fixing a Notion formula issue, polishing Project 1, and planning better feedback systems before launching soon. Notable Quotes From This Episode, by AI “The mind quits before the body does, and I think building that resilience is just training your brain to quit when your body actually can’t.” “It just makes you feel very grateful. So shout out to Lexi for she’s not my wife, she’s not even my fiancée, but shout out to Lexi for being one hell of a wife.” “I believe this to be a very mental thing, and it turns out to some extent, I was right.” Funny, Out of Context Quotes, by AI “Settle what the fuck that even means.” “She looks hot as shit, love her to death.” “So that’s that… which f**k. That’s what I have to say about that.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of myself today. That 5K run reminded me I’m capable of more than I think, and it felt amazing to prove it. Sharing that moment with Lexi made it even better because she’s a huge part of my drive. I’m mentally tired but fulfilled, and despite the small frustrations with Notion, I’m motivated. Everything feels like it’s coming together, both personally and in the work I’m building. What I Did Today - Summarized by AI Ran first 5K, joined Lexi at yoga, had dinner together, reflected on gratitude, fixed Notion formula bugs, worked on Project 1, brainstormed feedback form, wrote social media posts, prepped for product launch. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    ٣٩ من الدقائق

  7. قبل ٥ أيام

    727. Articulation Goals, Confidence, Competence, Zoom Call

    Recorded on: Thursday, October 15, 2025, 9:29 PM Episode Summary by AI I reflected on how grateful I am to do what I love every day and how much progress I made today. Having others involved, from my teammate to living with Lexi, makes me feel more accountable and motivated. I built out an extensive Q&A system for clients, nearly finishing my product. I discussed confidence, articulation, and wanting to communicate better. Financial stress lingers, but I’m driven to finish, launch, and start selling soon. Notable Quotes From This Episode, by AI “What a blessing it is that I get to wake up tomorrow and do the exact same thing I did today.” “Rather than just dropping somebody into the ocean and expecting them to swim, I am giving them everything they would need to know how to float.” “I just want to be more articulate. I envy people who can speak so fluidly without pausing all the time.” Funny, Out of Context Quotes, by AI “It sounds like a squeaking out the ass as my voice does the same.” “People are silly pants like that.” “Holy shit, I just got an email from Instagram. I almost shit my pants.” My Thoughts & Feelings for Today - Summarized by AI I feel proud, fulfilled, and a little anxious. I’m proud of the progress I made and grateful that I get to keep doing this work. Having people around pushes me to show up stronger. I’m excited about how close I am to finishing but nervous about money and next steps. I also wish I could express myself more clearly and sound confident when I speak. Still, I’m grounded, focused, and ready for tomorrow. What I Did Today - Summarized by AI Wrote the Q&A guide for the system, refined instructions for every Notion section, worked on documentation, reflected on articulation and communication, joined a Zoom call with Mina, thought through financials, tested dishwasher noises, and recorded the podcast episode. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    ٣٩ من الدقائق

  8. ١٥ أكتوبر

    726. First Agreement, Office Done

    Recorded on: Tuesday, October 14, 2025, 09:47 PM Episode Summary by AI I admitted I’ve been slacking on uploading episodes, though recording daily still matters most to me. I used AI to draft a legal agreement to protect my Notion systems and shared backups with Karen, who now has full access as we work toward completing Version 1 for eventual sale. We talked about currency differences and pay rates, and I set up my office with new lamps, curtains, and a single-monitor layout that finally feels complete. Notable Quotes From This Episode, by AI "This is my baby. And I've worked so hard on all of this and it would suck if anything were to happen and I had to start over." "I fully anticipate paying as much as I can to keep him around because he's doing great work." "I love building on the back end and I'll probably continue to do that because it's a good time for me and I really enjoy it." Funny, Out of Context Quotes, by AI "Music is playing through my car right now. How is that possible?" "Dude, what is my voice frack so much? Real talk. Why? Why, though?" "I've been jamming music in my car this whole time." My Thoughts & Feelings for Today - Summarized by AI I feel proud of taking the time to protect what I’ve built, even if it meant diving into the legal side of things. Sharing access feels big, like officially leveling up the project. I’m also relieved my office is finally set up how I want it—organized, cozy, and creative. I’m tired of being behind on uploads but not too hard on myself. I’m just ready to keep building and make V1 happen. What I Did Today - Summarized by AI Recorded podcast, drafted legal agreement, backed up Notion systems, shared access with Karen, discussed pay and future roles, finalized office setup, adjusted lighting, worked on Notion design. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

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The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

المعلومات

  • صناع العمل
    Bryson
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٥
  • الحلقات
    ٧٦٧
  • التقييم
    فاضح
  • حقوق النشر
    © Copyright 2023 All rights reserved.
  • موقع البرنامج على الويب
    The Bryson Every Day Project