100 episodes

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

75 Hard Experience 75 Hard Experience

    • Education
    • 3.8 • 239 Ratings

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

    What’s Your Routine?

    What’s Your Routine?

    Do you have a routine that you use to get things done? To make your life better?

    • 9 min
    Just One More

    Just One More

    To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!

    • 9 min
    Be Humble…

    Be Humble…

    Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.

    • 12 min
    75 Days of Gratitude

    75 Days of Gratitude

    Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.

    • 12 min
    The Grind…

    The Grind…

    It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…

    • 9 min
    Changing You

    Changing You

    Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.

    • 9 min

Customer Reviews

3.8 out of 5
239 Ratings

239 Ratings

Mwl1977 ,

Loving it

I’m a late starter and hope you will continue your podcast. Looks like you have stopped.

The Angry Listener ,

Wow. Disappointed.

Couple things. First, the host calls it the 75 Hard “Challenge”. It’s not a challenge. It’s a program and that’s said over and over again. The host changes the program. Doesn’t do the 2 workouts “but keeps going”. Yea I’m not going to sit here and have this bastardize the program. Not a good look.

blainsworks ,

One of my favorites

One of my favorite podcasts but where did you go?

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