100 episodes
75 Hard Experience 75 Hard Experience
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- Education
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3.8 • 224 Ratings
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This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
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The Grind…
It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…
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Changing You
Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.
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Books Will Change Your Life
Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it.
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Go Your Own Way… When it comes to your goals
Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail?
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Getting Back on Target; How to Get Back After it
How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it?
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GO! GO! GO! Everything Comes in Threes
Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes?
Customer Reviews
One of my favorites
One of my favorite podcasts but where did you go?
Do not listen to this
This guy admits having cheat meals and not following the program and not following the critical task, but continues to do program. I doubt you have truly finished a 75 hard task by task it’s not good to mislead people and think it’s OK to cut corners come on bro
It’s not a challenge
If you actually listened to Andy he clearly says it’s not a “Challenge “ it’s a Program come on bro