Healing Conversations with Jessica Ella

Jessica Ella
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This isn’t another “how to be a better therapist” podcast. Healing Conversations with Jessica Ella is where healers, coaches and therapists come to understand why their clients aren’t fully shifting (and why they secretly feel stuck too) and what actually creates real, lasting change. We go beyond mindset… beyond basic regulation… and into the deeper layers of healing that most people miss. If you want to: 👉🏼 work more deeply with your clients 👉🏼 create deeper transformation in yourself 👉🏼 and build a business that actually supports your life (not drains it)... Welcome to the room.

  1. 3 ngày trước

    #82 Why Do I Do That - Memory Processing

    If you've been in therapy for years and still can't think about a certain memory without your body going into panic, this episode will change the way you understand why. In this episode of Healing Conversations, Jessica speaks openly about memory: what it actually is, why talking about it doesn't process it, and what has to happen in the brain and body for a traumatic memory to fully close. She also shares something deeply personal. There was a period in her life when an incorrectly processed memory sent her into full psychosis. When her nervous system was so overwhelmed it began pairing current panic with memories from the past, and she couldn't tell what was real anymore. It was one of the most frightening experiences of her life, and it taught her more about trauma and healing than anything she had ever studied. Inside this episode: 👉🏼 Why a therapist telling you not to go back into a memory is almost always about their gap, not your fragility 👉🏼 The difference between explicit and implicit memory, and why processing one without the other means nothing has actually healed 👉🏼 Why talking about a memory doesn't process it, and what actually does 👉🏼 How the state you're in when you access a memory can change the memory itself 👉🏼 Why your brain stacks unrelated triggers onto an open, unprocessed wound 👉🏼 Why it doesn't matter whether the memory is real or exactly true 👉🏼 How a correctly processed memory only ever needs to be worked on once This episode is for the woman who is exhausted from revisiting the same pain. And for the therapist, coach or healer who has hit a ceiling with complex trauma clients and knows something is missing. The podcast is completely ad-free. Subscribe, leave a review, and share this with someone who is still carrying something they were never taught how to put down. 🎧 Podcast Listener Offer Podcast listeners get 50% off Triggered to Thriving®. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    25 phút

  2. 9 thg 6

    # 81 Why Do Spiritual Healers Struggle to Charge for Their Work?

    Do you feel guilty charging for your healing work? You're not broken and you're not alone. In this episode of Healing Conversations, Jessica Ella unpacks the real reason so many healers, coaches and therapists undercharge: it's not a pricing problem, it's a trauma pattern. Jessica shares her own experience building Aaruka® Therapy — the internal battle between wanting to give everything away and needing to build a business that actually sustains you and why charging for your work doesn't make you greedy, unspiritual, or less caring. In this episode you'll learn: → Why spiritual people often feel guilty charging for healing work → The trauma pattern behind overgiving and people-pleasing → The difference between aligned giving and "I should" giving → How childhood money beliefs block healers from earning well → Why "good people don't charge" is a wound, not a truth → Why free work often leads to no-shows and low commitment → How investing in healing helps clients show up more fully → Why the most spiritual thing you can do is sometimes charge someone This episode is for healers, coaches, therapists, spiritual women, trauma survivors and overgivers who feel torn between wanting to help everyone… and needing a business that actually holds them. If you've ever felt guilty for charging, scared of being seen as greedy, or worried that making money makes you less spiritual, this episode will hit home. Free, ad-free, always. Subscribe, leave a review, and share with a healer who needs this. 🎁 Podcast listener offer: 50% off Triggered to Thriving® → https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    24 phút

  3. 2 thg 6

    # 80 Why Dating Is Easier Than Ever… And Harder Than Ever

    Why Dating Feels Harder Than Ever | Trauma, Attachment Styles & Modern Dating In this episode of The Jessica Ella Podcast, Jessica breaks down why dating is easier than ever… but somehow feels harder than ever. With dating apps, endless options, and constant access to people, you’d think finding love would be simple. But instead, we’re seeing more ghosting, more confusion, more rejection, and more emotional triggers than ever before. Jessica shares her personal experience navigating dating after a 12-year relationship, and explains how trauma, attachment styles, self-worth, and subconscious patterns are shaping the way we date. Inside this episode: 👉🏼 why dating apps are creating overwhelm and decision paralysis 👉🏼 anxious attachment, avoidant patterns, and emotional triggers 👉🏼 why you keep attracting the wrong people 👉🏼 how rejection wounds show up in dating 👉🏼 the truth about “abundance dating” 👉🏼 why honesty about what you want changes everything 👉🏼 how to stop repeating toxic relationship patterns This episode is for women who are ready to stop chasing, stop settling, and start dating from self-worth instead of wounds. The podcast is completely ad-free. Subscribe, leave a review, and share this with someone navigating modern dating. 🎧 Podcast Listener Offer Ready to stop repeating patterns in love and actually heal at the root? Get 50% off Triggered to Thriving® (T2T) as a listener. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    25 phút

  4. 26 thg 5

    # 79 Healing, heartbreak, and coming home to yourself with Mel

    How Mel Went From Heartbreak to Healing | Aaruka® Therapy, People Pleasing, Divorce, Breakups & Coming Home to Yourself In this episode of The Jessica Ella Podcast, Jessica sits down with Mel from the Aaruka® online clinic to talk about what real trauma healing looks like through the lens of Aaruka® Therapy. This conversation goes deep into heartbreak, divorce, people pleasing, emotional pain, relationship patterns, and nervous system healing… and how Aaruka® Therapy works across the body, subconscious, and past memories to create real, lasting change. Mel shares how she first found Jessica through a breathwork event, what happened after her first Aaruka® Therapy session, and how her own healing journey led her into the clinic, now using Aaruka® Therapy to help others heal. Inside this episode, they talk about: 👉🏼 what actually happens in an Aaruka® Therapy session 👉🏼 healing heartbreak, divorce, and abandonment wounds through Aaruka® Therapy 👉🏼 people pleasing and losing yourself in relationships 👉🏼 why some relationships fall apart when you start healing 👉🏼 what it means to finally feel safe in your body 👉🏼 working with both adults and children using Aaruka® Therapy 👉🏼 how healing helps you speak your truth and stop abandoning yourself This episode is for anyone navigating trauma, heartbreak, or relationship patterns… and for those wanting to understand how Aaruka® Therapy creates deep, full-body healing. The podcast is completely ad-free. Subscribe, leave a review, and share this episode with someone who needs to hear that healing is possible. 🎧 Podcast Listener Offer If you’re ready to experience Aaruka® Therapy for yourself and go deeper… podcast listeners get 50% off Triggered to Thriving®. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    54 phút

  5. 19 thg 5

    # 78 What Really Happens When You Avoid the Pain

    What REALLY Happens When You Avoid The Pain & Emotions? In this episode of The Jessica Ella Podcast, Jessica breaks down what really happens when you avoid your pain, emotions, and trauma - and why it eventually catches up with you. If you’ve ever felt like your anxiety came out of nowhere, or like you’re coping but not actually healing, this episode will show you what’s really going on underneath it. Jessica explains how unprocessed trauma and emotions build up in the body, why most people stay stuck in coping cycles, and why true healing requires going deeper - not avoiding it. Inside this episode: 👉🏼 why avoiding pain makes anxiety worse 👉🏼 coping vs real healing 👉🏼 how trauma stays stored in the body 👉🏼 why healing can feel worse before it feels better 👉🏼 how to start safely feeling and releasing emotions This episode is for women ready to stop avoiding… and start actually healing. The podcast is completely ad-free. Subscribe, leave a review, and share with someone who needs this. 🎧 Podcast Listener Offer Ready to go deeper? Get 50% off Triggered to Thriving® (T2T) as a listener. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    20 phút

  6. 12 thg 5

    # 77 Why You’re Not “Becoming Magnetic”

    Why You Keep Attracting the Same Patterns | Trauma, Magnetism, Manifestation & Subconscious Beliefs In this episode of The Jessica Ella Podcast, Jessica breaks down magnetism, manifestation, trauma, subconscious beliefs, self-worth, and emotional healing to explain why you keep attracting the same patterns in your life. If you’ve been wondering why you keep attracting the same relationships, the same friendship dynamics, the same money struggles, or the same emotional cycles, this episode will help you understand what is really going on underneath it. Jessica explains how your childhood experiences, trauma, stored emotions, nervous system patterns, and subconscious beliefs shape what you magnetise into your life. She also unpacks why so much manifestation advice does not work for women with deeper wounds, and why healing is the missing piece. Inside this episode, Jessica talks about: 👉🏼 what magnetism really means 👉🏼 why you are already magnetic 👉🏼 how trauma affects manifestation 👉🏼 how subconscious beliefs shape relationships, money, and opportunities 👉🏼 why women with rejection wounds, shame, or unworthiness keep repeating patterns 👉🏼 the connection between nervous system survival and what you attract 👉🏼 why healing your past changes what you call in This episode is for women who are ready to understand the deeper connection between trauma healing, manifestation, self-worth, emotional patterns, and subconscious reprogramming. The podcast is completely ad-free. Subscribe, leave a review, and share this episode with someone who keeps asking, “Why does this keep happening to me?” 🎧 Podcast Listener Offer If you’re ready to stop repeating the same patterns and actually heal at the root… As a listener, you get 50% off the Triggered to Thriving® (T2T) series. This is where we go beyond awareness and into real, lasting change. 👉🏼 Access it here: https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    28 phút

  7. 5 thg 5

    # 76 You’re Not Trying to Find Happiness

    You’re Not Actually Chasing Happiness… You’re Chasing the Opposite of Your Wound This episode of The Jessica Ella Podcast will completely change the way you think about happiness. Because most women say they “just want to be happy”… but when you really break that down, happiness isn’t one universal thing. For one woman, it’s freedom. For another, it’s safety. For another, it’s purpose, love, peace, connection, or feeling grounded for the first time in her life. In this episode, I unpack why what you think will make you happy is often directly connected to the wound you’ve been carrying the longest. If you’ve felt trapped, you’ll crave freedom. If you’ve felt lost, you’ll crave purpose. If you’ve felt alone, you’ll crave deep connection. We talk about 👉🏼 why happiness is not one-size-fits-all 👉🏼 how your deepest wounds shape what you’re actually searching for 👉🏼 why so many women hit their goals and still feel nothing 👉🏼 how social media advice keeps women disconnected from their own truth 👉🏼 the difference between bypassing pain and actually healing it 👉🏼 why you can’t think your way into happiness if your body is still carrying unprocessed trauma This is a powerful episode about trauma, identity, nervous system healing, subconscious patterns, and what it really takes to feel free, alive, and fully here in your own life. This podcast is completely ad-free. If this resonates, subscribe and share it with someone who keeps saying, “I just want to be happy” but knows there’s something deeper underneath that. Because maybe you’re not trying to find happiness at all… Maybe you’re trying to heal the thing that’s been in the way of it. 🎧 Podcast Listener Offer Ready to go deeper? Get 50% off Triggered to Thriving® (T2T) as a listener. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50

    28 phút

  8. 28 thg 4

    # 75 Why Most Therapists Keep Clients Stuck (Without Realising It)

    What if the reason so many people stay stuck in therapy, coaching, or healing work isn’t because they’re “too complex”… but because the practitioner never learned how to go deep enough? In this episode of The Jessica Ella Podcast, I’m speaking directly to the coaches, therapists, healers, and practitioners working with people’s minds, trauma, patterns, and emotional pain. I break down one of the biggest issues in the industry right now: too many practitioners are scared to go into the past, scared of trauma, and too focused on safety, symptom management, and endless rapport-building… instead of actually helping people heal. We talk about 👉🏼 why “you don’t need to revisit the past” is often a limitation of the practitioner, not the client 👉🏼 how trauma is already living in the present through flashbacks, patterns, triggers, and body responses 👉🏼 why talking to someone in a normal waking state only reaches the surface 👉🏼 the importance of working with the subconscious, the body, the nervous system, and memory together 👉🏼 why so many clients become attached to therapy instead of transformed by it 👉🏼 how “resistance” is usually just protection… and what to do with it This is a powerful conversation about what real trauma healing actually requires, and why depth matters if you truly want lasting change for the people you work with. This podcast is completely ad-free. If this episode resonates, subscribe and share it with a coach, therapist, or healer who genuinely wants to help people heal… not just cope better. Because sometimes the biggest block in the room isn’t the client’s trauma… It’s the practitioner’s fear of going there.

    23 phút
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This isn’t another “how to be a better therapist” podcast. Healing Conversations with Jessica Ella is where healers, coaches and therapists come to understand why their clients aren’t fully shifting (and why they secretly feel stuck too) and what actually creates real, lasting change. We go beyond mindset… beyond basic regulation… and into the deeper layers of healing that most people miss. If you want to: 👉🏼 work more deeply with your clients 👉🏼 create deeper transformation in yourself 👉🏼 and build a business that actually supports your life (not drains it)... Welcome to the room.

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