Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach
  • 4,9 (93)
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. -3 дн.

    333. When Life Feels Full But Not Fulfilling

    PEACEFUL MIND PODCAST — EPISODE 333 When Life Feels Full But Not Fulfilling Your days are full. Your home is full. Your schedule is full. And yet — something still feels off. Not terrible. Just not quite right. Like you should feel better than you do. If that's where you are, Danielle has a perspective in this episode that might quietly explain everything. The gap between a full life and a fulfilling one often comes down to one thing: the difference between your wants being met and your needs being met. This isn't about adding more to your plate. It's about paying attention to what your body, your heart, your mind, and your soul are actually asking for — and making small, intentional shifts toward those things. In This Episode You'll Learn: Why happiness is more connected to your needs being fulfilled than your wants being satisfied The four categories of need — physical, emotional, intellectual, and spiritual — and how to honestly evaluate where you are in each Why it's possible to feel emotionally undernourished even in the middle of a very full life What small, steady shifts toward each category can look like in real mom life Why God created you with these needs on purpose — and why meeting them is not a burden but an invitation Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #321 — 5 Ways to Truly Enjoy Your Life #237 — Finding Joy in Everyday Moments When You Are a Busy Mom #230 — Is Your Pursuit of Happiness Making You Miserable? 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    23 мин.

  2. 23 июн.

    332. Feeling Stuck? A Gentle Way Forward

    PEACEFUL MIND PODCAST — EPISODE 332 Feeling Stuck? A Gentle Way Forward Feeling stuck is one of those experiences that can quietly creep up in the middle of an otherwise full life. You might not even be able to name exactly what's wrong. You just know that something isn't moving the way you want it to. This episode is for that moment. Danielle doesn't offer a quick fix. She offers something better — a new way of understanding what stuck actually is, and three honest, grounded shifts that can start to loosen it. In This Episode You'll Learn: What the feeling of stuck is actually telling you — and why it's not a sign that something has gone wrong Why waiting for clarity and confidence before taking action keeps you stuck longer The counterintuitive reason that resisting the feeling of stuck is what keeps it in place A simple journaling practice Danielle used herself to create movement when she felt frozen How to anchor the experience of being stuck back to God's presence and the power of one faithful next step Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #313 — The Super Power of Feeling Your Feelings #314 — How To Stop Holding Yourself Back #290 — The Secret to Consistent Inner Peace 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    19 мин.

  3. 16 июн.

    331. Motherhood with Fibromyalgia: Finding Strength in Chronic Illness

    PEACEFUL MIND PODCAST — EPISODE 331 Motherhood with Fibromyalgia: Finding Strength in Chronic Illness Danielle is joined by her coaching client Allie, a mom who has been living with fibromyalgia for over 13 years. What started as a physical fall led to a diagnosis that quietly reshaped everything about the way Allie mothered, moved through the world, and thought about herself. In this honest, unhurried conversation, Allie shares what it was really like — the guilt, the grief, the invisible struggle of looking fine while feeling anything but — and what changed when she stopped fighting her limitations and started working with them. If you are navigating a chronic illness, a health challenge, or any season that has forced you to let go of the mom you thought you were going to be, this episode will make you feel deeply seen. And if you're not, Allie's story carries wisdom that applies to any woman who has had to rebuild her expectations and find a new kind of strength. In This Episode You'll Learn: What fibromyalgia actually is — and why it's called an invisible illness How Allie shifted from surviving to thriving as a mom with a chronic condition The lies she believed about herself early on — and what she knows now that she wishes she had known then What her daughter, now 23, says about growing up with a mom who had to do things differently Why life coaching — not chronic illness coaching — became the turning point in her journey What Allie would say to a mom who has just been diagnosed with something and is grieving the life she thought she would have Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #233 — Self-Compassion: The Key to a Peaceful Mind #266 — How to Handle Anything: A 3-Step Formula #246 — How to Free Yourself From Unmet Expectations: The Manual Edition 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    42 мин.

  4. 9 июн.

    330. Breaking Free From the Fear of Judgment

    PEACEFUL MIND PODCAST — EPISODE 330 Breaking Free From the Fear of Judgment When was the last time you didn't do something because you were afraid of what someone else would think? Maybe it was today. Maybe it's something that happens so often you've stopped noticing. In this episode, Danielle gets to the root of something that holds so many moms back — not by offering a pep talk, but by helping you actually understand what's happening in your brain when the fear of judgment kicks in. Once you see it clearly, something shifts. The fear of judgment isn't really about other people. It's about how your brain works. And once you understand that, you can stop letting it run your life. In This Episode You'll Learn: Why your brain is wired to judge — and why everyone else's brain is too, and what that means for you Why there is literally no way to live that avoids judgment completely — and the question to ask instead How other people's judgments are more about them than they are about you Five practical steps to start breaking free from the fear of judgment for good How to give yourself the approval you've been looking for from others Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #322 — Whose Life Are You Living? #247 — Hidden Costs to People-Pleasing: A Catholic Mom's Guide to Authentic Living #228 — How to Let Go of What Other People Think 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    35 мин.

  5. 2 июн.

    329. The Price of Peace

    PEACEFUL MIND PODCAST — EPISODE 329 The Price of Peace A 90-year-old monk said it simply: if it costs you your peace, it's too expensive. In this episode, Danielle unpacks what that means for the way you're actually living your life right now. We're good at calculating costs in dollars and time. We know what groceries cost, how long school pickup takes, what a family vacation will run us. But most of us have never once stopped to calculate the cost of our choices in terms of peace — and Danielle believes that's one of the most important things we're missing. If there are areas of your life that feel tight, heavy, or quietly draining, this episode will give you a new lens for looking at them. Not to overhaul everything, but to start asking a better question before you say yes to the next thing. In This Episode You'll Learn: Why peace might be the most expensive currency you have — and why we forget to calculate its cost How to recognize the physical and emotional signals your body sends when your peace is being compromised The difference between guilt and conviction — and why knowing the difference protects your peace Practical phrases to use when you need time to evaluate before saying yes Why protecting your peace isn't selfish — it's the foundation from which you love your family and live your purpose Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #323 — Missing Ingredient to Your Peace #304 — Mastering The Art of Saying No Without Guilt #289 — How to Have a Softer Way of Life 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    28 мин.

  6. 26 мая

    328. 5 Signs You're Taking Self-Care Seriously And 5 Signs You're Not

    5 Signs You're Taking Self-Care Seriously And 5 Signs You're Not You might already be doing self-care — the nails, the bath, the girls' weekend. And those things are genuinely good. But if you're still exhausted, still resentful, still running on empty after doing all of them, there might be something deeper going on.  Because there's a difference between surface self-care and serious self-care. One helps you recover from your life. The other one transforms it.  In this episode, Danielle breaks down the 5 signs that you're truly taking your wellbeing seriously — and 5 signs that you're not. Not to create shame, but to create awareness. Because you can't shift what you haven't yet seen.  In this episode, you'll hear:  The difference between surface self-care and serious self-care — and why it matters 5 signs you are taking your wellbeing seriously (you may already be doing more than you think) 5 signs you're not — offered with compassion, not judgment What it really looks like when self-care becomes part of your identity, not just your to-do list A simple, one-step invitation to begin making the shift today Serious self-care isn't selfish. It's sacred. And this episode will remind you why. If you liked this episode, here are some others you might enjoy:  82. Exquisite Self-Care 157. Loving Yourself Without Feeling Guilty 242. How to Develop a Self-Care Routine That Sticks 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    35 мин.

  7. 19 мая

    327. 6 Time Lies Every Mom Believes (And How to Think Differently)

    6 Time Lies Every Mom Believes (And How to Think Differently) I don't have enough time. There aren't enough hours in the day. I just can't keep up.  Sound familiar? If you've said any version of these things — and most moms have — this episode is going to challenge you in the best possible way.  Because what if everything you've believed about time is actually working against you? What if the problem isn't that you don't have enough time, but that you've been believing lies about it that keep you stuck in stress and overwhelm?  In this episode, Danielle walks through Step 5 of the Cyclone Mom Method — taking back control of your time — by exposing the six most common time lies moms believe, and offering a completely different set of questions to ask instead.  In this episode, you'll hear:  The 6 specific time lies most moms believe — and why they keep you feeling behind and overwhelmed A faith-based perspective on why 24 hours is actually enough The powerful questions that replace each lie and shift how you experience your day What we actually don't have time for (hint: it's not what you think) Practical next steps for changing your relationship with time starting this week If you've ever felt like time is your enemy, this episode will help you see it as something else entirely. If you liked this episode, here are some others you might enjoy:  98. Creating More Time 156. How to Stop Wasting Time 262. 5 Effective Time Management Hacks for Moms 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    24 мин.

  8. 12 мая

    326. How Honoring The Sabbath Can Create More Peace

    You've probably heard it your whole life: God created the world in six days, and on the seventh he rested. You believe it. You maybe even honoring it by going to Mass on Sundays. But have you ever truly, intentionally honored the Sabbath?  Not just a slightly slower day. Not just attending church. But actually deciding: today I will live unhurried. Today I will step out of productivity and into being.  Inspired by Matthew Kelly's book Slowing Down to the Speed of Joy, Danielle did her own Sabbath experiment — and in just four weeks, something shifted. There was more spaciousness. More listening. More willingness to be interrupted. And she wants to share exactly what she discovered with you.  In this episode, you'll hear:  What it actually looks like to honor the Sabbath — practically, without rigidity or perfectionism What Danielle noticed shift in herself over four weeks of intentional Sundays A list of tangible things to consider letting go of on Sundays (and what to do instead) Why rest isn't laziness — it's actually obedience How to start small, even if your Sundays are full of kids' activities If your heart has been quietly craving something more unhurried, this episode might just be the doorway you didn't know you were looking for. If you liked this episode, here are some others you might enjoy:  69. The Need for Rest 54. Aligning Yourself With God's Rhythm 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    43 мин.
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

Информация

  • Автор
    Danielle Thienel, Catholic Life Coach
  • Годы выхода
    2020 - 2026
  • Выпуски
    307
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2026 All rights reserved.
  • Сайт подкаста
    Peaceful Mind Podcast For Catholic Moms

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