Living Well by Jen: An Enneagram Podcast

Finding Calm in Chaos - Enneagram 5

Hi Enneagram 5s! You value logic, knowledge, and autonomy, but when leadership feels unstable and the world seems unpredictable, your instinct is to retreat into analysis—trying to make sense of it all. But too much thinking can lead to isolation and inaction.

In this episode of Finding Calm in Chaos, we are going to break down:

- The physical ramifications of overthinking

- How to recognize when you are isolating and ways to connect

- Practical ways to calm your body so you can use your giftings for real impact

5s, your steady and logical insight is a needed gift! Don’t be afraid to join in on the conversation.

Tune in to learn how to balance knowledge with action—and find calm in the process.

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Enneagram 101: Authentically You

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Hello Enneagram: A Beginner’s Quick Guide

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Discover Your Number

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