9 O'clock Meltdown

Crystal Abernethy
  • 4.7 (7)
  • ARTS
  • UPDATED MONTHLY

Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff. She has been working in radio for over 12 years and has hosted the 9 O’clock Meltdown for over 10. Crystal could previously be heard on KUWS FM, as well as commercial radio stations around the Northland. She can now be heard wherever you get your podcasts. crystalabernethy.substack.com

  1. 1D AGO

    Erika Adams Interview 2/21/26

    Author Erika Adams joins us again to talk about her book Allie’s Adventures. Erika has won multiple awards since we last spoke and has taken Allie to the next level. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    20 min

  2. 09/05/2024

    Between Howls

    Nick and Ren Howl are back with a new sound and act. Between Howls is an acoustic husband-and-wife duo formally from California. Nick and Ren were the driving force behind One Less Guest in Duluth, MN, before departing for southern CA. But now, they are back in Duluth, MN with a new sound and album on the way. Between Howls is sure to entertain near and far. Check out their music here: https://www.betweenhowls.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    21 min

  3. 09/05/2024

    Garage Dolls

    Garage Dolls is a new band out of Duluth, MN. Fronted by Jade and Anya, they have taken their passion for creating music to a new level. With an EP and several singles out, the girls are working on another EP with a more acoustic feel. Check them out on iTunes or Amazon today! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    16 min

  4. 07/01/2024

    Kelly The Edge Magazine July 2024

    Kelly is the newest general manager of The Edge Magazine out of Minneapolis. "The magazine is about spiritual practices and stories." Kelly first got in touch with the magazine years ago and then became a part of it. "I send out each hard copy, address them, and mail them." Kelly also hosts a spiritual journey webinar. You can check out The Edge Magazine here: https://www.edgemagazine.net / This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    25 min

  5. 06/12/2024

    Katy Vernon June 2024

    Katy Vernon is a Minneapolis-based musician. “I write honest songs but accompany myself on the ukulele; it's a bouncy, fun instrument. And I’msinging about alcoholism and mental health.” Katy started writing music at a young age. “I started writing poems and songs when I was twelve; it was a way for me to express my inner thoughts and feelings.” Katy moved to the States when she met and married her husband, and she started taking music seriously during that time. “I’ve been writing and performing music for over twenty years.” Katy also performs in an ABBA tribute band, as well as solo projects and band projects. You can check out her music here: http://katyvernon.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    33 min

  6. 05/12/2024

    Gaelynn Lea May 2024

    Gaelynn Lea is a violinist, vocalist, composer, and activist. She’s played in a few bands in Duluth, including Murder of Crows (with Allan Sparhawk of Low), Sobarn, and her own solo projects. She started playing violin in school and continued into adulthood. “I hold it like a cello.” Gaelynn gained more traction with activism when she gave a speech in Duluth about living with a disability. “I was surprised just how many people didn’t understand or even realize.” Since then, Gaelynn has been able to travel with her husband, Paul, doing shows, speeches, and theater. “Community and Inclusiveness are my main focus. I can only hope that one day everything will be inclusive.” Gaelynn’s recent work has been in writing. “I’m working on a memoir, but I also have Substack.” Check out Gaelynn’s work here: https://violinscratches.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    44 min

  7. 04/07/2024

    Greg Schneider April 2024

    Greg Schneider is a longtime photographer out of California. Originally based in St. Paul, Minnesota, Greg’s family moved to CA when he was five. “My father owned a window washing business with his brother…So I’ve always had a squeegee in my hand.” ”My family came over right before World War 2, 1938 .” Greg got into photography in high school and hasn’t stopped since. “I worked for church organizations after ten years at the newspaper. I am freelance now; after being let go because of cancel culture.” Greg still does amazing work, capturing people at the right moment. You can check out his work here: https://www.gregschneider.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    36 min
  8. Severio Mancieri Jan 2024 6.29.05 PM

    01/07/2024

    Severio Mancieri Jan 2024 6.29.05 PM

    Severio is back with a new album and a fresh sound. "I made this album with Brothers Burn Mountain, they have a studio." Servrio is also hitting the touring and road hard. "I've been lucky enough to do this for a few years now, I'll be headlining a show in Kentucky this summer." You can check out his music and tour dates here: https://www.severiomancieri.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

    25 min
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4.7
out of 5
7 Ratings

About

Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff. She has been working in radio for over 12 years and has hosted the 9 O’clock Meltdown for over 10. Crystal could previously be heard on KUWS FM, as well as commercial radio stations around the Northland. She can now be heard wherever you get your podcasts. crystalabernethy.substack.com

Information

  • Creator
    Crystal Abernethy
  • Years Active
    2019 - 2026
  • Episodes
    161
  • Rating
    Explicit
  • Copyright
    © Crystal Abernethy
  • Show Website
    9 O'clock Meltdown