129 episodes
90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money SandyB
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- Education
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4.9 • 22 Ratings
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding,
How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals?
And the biggest question of all is, can I *really* achieve goals in 90 days?
Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you.
Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business.
SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom.
Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.
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129. Strategies for Improving your Health
Send us a Text Message.Strategies for Improving your Health Ep.129To improve our health, we need to set goals, prioritize nutrition, incorporate stress reduction techniques, engage in regular physical activity, and monitor and adjust our progress. It's important to make ourselves a priority and be consistent in our pursuit of health. We must believe that we are worth it and stop putting others ahead of ourselves. By taking care of ourselves, we can better support and inspire others to d...
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128. Believing in Your Vision and Taking Action
Send us a Text Message.Believing in your Vision and Taking Action Ep.128In this episode of the 90 Day Wins podcast, Coach Sandy B discusses the importance of having a big vision for your future and believing in its attainability. She emphasizes the need to shift from thinking something is impossible to believing it is possible and taking action towards it. Sandy shares a client's story of how she achieved her goal of transitioning from retail to a corporate customer service role by...
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127. Mastering Time Management for Personal Growth: Time is the Foundation of Every Win
Send us a Text Message.Mastering Time Management for Personal Growth: Time is the Foundation of Every Win. Ep.127In this episode, Coach SandyB shares effective time management strategies for personal growth, emphasizing the importance of mastering your time to achieve your 90-day wins. She provides her personal journey of launching the 90 Day Wins Podcast while managing her coaching business and provides actionable tips and techniques to help listeners balance their work and personal li...
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126. Achieve More with SMART Goals: A Step-by-Step Guide
Send us a Text Message.Achieve More with SMART Goals: A Step-by-Step Guide Ep.126In this episode of the 90 Day Wins Podcast, CoachSandyB shares the importance of setting SMART goals and provide a step-by-step guide on how to create them. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Coach SandyB explains each component of SMART goals with clear examples to illustrate the concept. She also discuss common mistakes to avoid when setting goals and offer strate...
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125: Reflecting on Lessons Learned and Progress Made
Send us a Text Message.Reflecting on Lessons Learned and Progress Made Ep.125This episode Coach SandyB discusses the importance of setting and achieving goals, personal growth, and the transformation that occurs during the journey. She emphasizes the need for discipline, resilience, and stepping out of one's comfort zone. SandyB shares her own experiences and lessons learned, encouraging listeners to reflect on their own goals and progress. The conversation also introduces the Summ...
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124: Too Stressed to Set Goals? Think Again! – Summer of Success
Send us a Text Message.Too Stressed to Set Goals? Think Again! - Summer of Success. Ep.124This episode Coach SandyB addresses a common struggle: feeling too stressed to set and achieve goals. Many people feel overwhelmed with their responsibilities, especially during the summer. SandyB debunks the myth that stress should stop you from setting goals, emphasizing that goal-setting can actually help reduce stress and provide a sense of direction. She introduces the "Summer of Success" prog...
Customer Reviews
Encouraging!
SandyB provides a great service to her audience. Anyone seeking encouragement to pursue their goals and wants inspiration - and actionable steps - to “get their wins” can benefit from this podcast. I especially enjoyed Episode 109 with Floyd Hall. Real and meaningful. Great job!
Get your 90day wins!!!
The best Accountability buddy you need to help get your 90day wins right!!! You wont regret it as she really digs right in with you!
Practical and Motivating
I love this podcast and Sandra because the information she provides is not only motivating, it’s practical, easy to absorb and put to use right away.