90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

SandyB
  • 4,9 (23)
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding,  How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals?  And the biggest question of all is, can I really achieve goals in 90 days?  Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you.  Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business. SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom.  Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.

  1. 181. Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25-Year Mission

    15 DE DEZ.

    181. Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25-Year Mission

    Send us a text Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25- Year Mission Ep.181 In this powerful episode of the Every.Black 90 Day Wins Entrepreneur of Excellence Series, Coach SandyB sits down with computer scientist and founder of Kids N Tech AI, Jacquelyn Thomas Smith. For 25 years, Jacquelyn has been breaking barriers, building STEM access for underrepresented youth, and creating real career pathways through technology and AI. Jacquelyn shares how her nonprofit grew from teaching kids to build their own computers in 2000 to now running a national STEM and AI Academy that develops young innovators.  Her students recently built an app that saved the city of Memphis over $100,000, earned a proclamation from the mayor, and secured tech careers before even completing college. She also opens up about her passion for empowering small business owners through AI coaching, breaking down how adults can leverage automation, prompting, and digital strategy to save time and grow their revenue. From humble beginnings in Mississippi to nationwide impact, Jacquelyn’s story is a blueprint for purpose-driven leadership, community service, and innovation.  If you’ve been looking for inspiration, strategy, and a reminder that Black excellence is thriving in tech, this episode is for you. Learn more about Jacquelyn's work. https://kidsntechnology.net/ https://learnwithjacquelyn.com/about/ Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    24min
  2. 180. Own More, Owe Less: Core Financial Lessons with Kenneth W. William

    9 DE DEZ.

    180. Own More, Owe Less: Core Financial Lessons with Kenneth W. William

    Send us a text Own More, Owe Less: Core Financial Lessons with Kenneth W Williams Ep.180 In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach Sandy B sits down with Kenneth W. Williams, founder of Core Financial Services, to talk legacy, cash flow, and the future of AI in business. Kenneth shares how watching his father raise eight children through entrepreneurship shaped his work ethic and his unique approach to money. Instead of chasing status symbols, he teaches clients to manage cash flow, prioritize assets over appearance, and use investment property as a financial safety net. He breaks down why the insurance industry remains one of the strongest in the world and why a solid financial plan has to start with how you handle the money you already have. Kenneth also explains how he uses AI daily for marketing, analysis, and operations, and why being teachable and committed to lifelong learning is non negotiable in this new era. You will also hear why he believes communities like Every Dot Black are critical for mentorship, collaboration, and building wealth together. Contact Kenneth: Kenneth W. Williams Managing Partner Core Financial Services USA 116 Village Blvd. Suite 200 Princeton, NJ 08540 Phone: 609-309-5143 (office) 215-499-9169 (cell) Email: kennethwms@CoreFinancialServicesUSA.com kennethwms@hotmail.com Websites: www.CoreFinancialServicesUSA.com www.RitkenFinancialServices.com Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    22min
  3. 179. From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible

    1 DE DEZ.

    179. From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible

    Send us a text From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible Ep.179 At 91 years young, Dr. Mildred Dalton Henry is still daring to do the impossible and calling us higher. In this powerful conversation, she joins Coach SandyB on the Every.Black 90 Day Wins Entrepreneur of Excellence series to share a life story shaped by resilience, faith, and a relentless commitment to education and community. Dr. Henry recounts how her family’s cotton gin and store in Tamo, Arkansas were burned down twice, including a fire set by the Klan, and how her mother literally protected the home with a gun on the table and a baby on her hip. Instead of giving up, her family turned devastation into determination, using education, hard work, and unity as their path forward. She shares how she returned to college at 38 while raising five children, became a professor, wrote successful grants, built programs like Upward Bound, and helped found a charter school that has now served students for over 40 years.  The Dr. Mildred Dalton Henry Elementary School in San Bernardino, CA is named in her honor.  From her book, From the Ashes I Rise, Dare to Do the Impossible, to her mother’s mantra that “there is no such word as can’t,” Dr. Henry reminds us that there is always a way if you are willing to believe, prepare, and keep going.  This episode is a masterclass in perseverance, cultural pride, and what it really looks like to build something that outlives you. Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    39min
  4. 178. Breaking Generational Lack: Shannon Brooks Shares the Real Game

    25 DE NOV.

    178. Breaking Generational Lack: Shannon Brooks Shares the Real Game

    Send us a text Breaking Generational Lack: Shannon Brooks Shares the Real Game Ep.178 In this powerful episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Shannon Brooks, financial services specialist and founder of Brooks & Associates LLC. Shannon opens up about her journey from growing up in a home filled with love and lack to becoming a trusted voice teaching families how to break cycles and build real wealth. She talks about the money trauma many of us inherit, why underserved communities often struggle with trust, and how changing your money mindset is the first step toward changing your life. Shannon breaks down life insurance as leverage, not just coverage, and explains the blueprint she uses to help people move from survival mode to stability, then into legacy building. This is real talk about money, mindset, and the power of going back to serve the communities most people overlook. If you’re ready to shift how you think about wealth, this episode gives you the clarity and encouragement to start right where you are. Tap in with Shannon and get your wins. Shannon Brooks ( Winston Salem, NC) Brooks & Associates https://brooks-associates-7tm5ysc.gamma.site/ 336-252-8710 Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    40min
  5. 177. From Setback to Story: Dr. William Porter on Writing With Purpose

    18 DE NOV.

    177. From Setback to Story: Dr. William Porter on Writing With Purpose

    Send us a text From Setback to Story: Dr. William Porter on Writing With Purpose Ep.177 Author and novelist Dr. William Porter joins the Every.Black Entrepreneurs of Excellence Series to share how faith, resilience, and anticipation shape his writing and his life. A retired college professor, Dr. Porter started with nonfiction stories of miracles and moved into spiritually focused, biblically based fiction with his Heaven Can’t Wait series.  He opens up about a major publishing setback that became a breakthrough, the personal transitions that tested his faith, and why he believes anticipation fuels action like a farmer preparing for harvest. Dr. Porter also previews his latest novel exploring life after transition and the peace that comes from faith in what’s ahead. If you’re navigating change or dreaming of writing your first book, this episode will remind you that every challenge can become part of your story, and your purpose. Learn more about Dr. Porter: Listing of his novels, plus two nonfiction books that Dr. Porter has written, visit the website: WilliamPorterLife.com Join the INSPIRATION BOOK CLUB to discuss scenarios in the books Dr. Porter has written AND give testimonies of God's intervention in our personal lives.  Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    29min
  6. 176. People-First Agriculture with Dr. Euthalia Philgence

    12 DE NOV.

    176. People-First Agriculture with Dr. Euthalia Philgence

    Send us a text People-First Agriculture with Dr. Euthalia Philgence Ep.176 St. Lucia’s own Dr. Euthalia Philgence joins the Entrepreneur of Excellence series to talk people-first agriculture and why feeding nations starts young. We get into her journey from a farmer’s daughter to food technologist, consultant, and founder, and how she turned a clear focus on food safety, nutrition, agribusiness, and climate resilience into a mission.  She breaks down real challenges like visibility, global competition, and inconsistent consulting work, plus the practical ways she overcame them through service, training, and partnerships. We also explore tech in the field, from smart irrigation to agri-sensors, and how certification pathways attract youth.  Dr. Philgence widens the lens to the blue economy, coral restoration, and community programs, then makes the case for holistic support for farmers’ health, finances, and families.  You’ll hear why purpose matters, why giving back builds momentum, and how her St. Lucia Agricultural and Environmental Foundation plans to drive socioeconomic growth through agriculture. Tapped in through the Every.Black community, this conversation is equal parts strategy and heart. Contact Dr. Euthalia Philgence: https://www.linkedin.com/in/euthalia-philgence-31b82320/ Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    32min
  7. 175. Resilience in Real Estate: Staying the Course with Sheryl Merritt

    3 DE NOV.

    175. Resilience in Real Estate: Staying the Course with Sheryl Merritt

    Send us a text Resilience in Real Estate: Staying the Course with Sheryl Merritt  Ep.175 In this episode of the 90 Day Wins: Every.Black Entrepreneur of Excellence series, Coach SandyB talks with Sheryl Merritt, CEO and Broker of New Legacy Realty in Raleigh, North Carolina. With more than three decades in the real estate industry, Sheryl shares how faith, strategy, and resilience helped her build a thriving boutique brokerage that’s celebrating 20 years of success. She opens up about the challenges of entrepreneurship — from managing cash flow and market downturns to navigating a rapidly changing real estate landscape. Sheryl also reveals how she’s using AI tools to save time, enhance marketing, and stay ahead in business, plus gives us a sneak peek into her upcoming inheritance education and heirs-property platform designed to help families protect and preserve generational wealth. Whether you’re a new agent, a small business owner, or a leader balancing growth and purpose, this conversation will remind you that resilience is your greatest business advantage. Connect with Sheryl: newlegacyrealty.com sheryl@newlegacyrealty.com Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    24min
  8. 174. When Your Heart Heals, Your Health Follows with Tiffany Hunter

    27 DE OUT.

    174. When Your Heart Heals, Your Health Follows with Tiffany Hunter

    Send us a text When Your Heart Heals, Your Health Follows with Tiffany Hunter  Ep.174 In this Entrepreneur of Excellence episode, Coach SandyB talks with Tiffany Hunter, a Certified Life Coach and Holistic Consultant helping clients uncover the emotional roots of physical illness.  Tiffany shares her journey from Detroit Montessori school owner to Raleigh-based holistic coach,  and how her own battle with hypothyroidism led her to natural healing and spiritual alignment. Together, they explore: 🌿 The link between suppressed emotions and physical illness💡 How emotional root coaching helps release anger, betrayal, and resentment stored in the body💬 The importance of forgiveness in personal and physical transformation🤖 How Tiffany uses AI to enhance her podcast workflow🌍 Why the Every.Black community is a lifeline for entrepreneurs📘 What’s next for Tiffany: online courses, books, and journals to help others heal and thriveQuote to Remember: “Put all the pieces together and live in that peace.” — Tiffany Hunter Connect with Tiffany: 📘 Facebook: Wholey Living Health Coaching (search “Wholey Living Health Coaching”) 🎙️ Podcast: The Healthy Entrepreneur on Patreon via the Every. Black Entrepreneur Podcast Network Support the show Start your 90 Day Wins Journey today! https://www.coachsandyb.com Join our email list and receive our monthly Newsletter and more. https://winpondiroad.com Like/Follow our Instagram Page http://www.instagram.com/90daywins

    27min
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding,  How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals?  And the biggest question of all is, can I really achieve goals in 90 days?  Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you.  Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business. SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom.  Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.

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