205 episodes

90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.

90% Mental 90% Mental

    • Sports
    • 4.9 • 37 Ratings

90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.

    Stuart Wade, Sports Performance Hypnotherapist, Episode 178

    Stuart Wade, Sports Performance Hypnotherapist, Episode 178

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 178.

    Today, Mental Performance Coach, Grant Parr sits down with Sports Performance Hypnotherapist, Stuart Wade, to talk about his past experiences and how hypnosis can help better sport performance.

    

    Stuart shares his story of how he discovered the power of the mind and body, how he became interested in hypnosis, and how he adapted hypnosis to sport and mental training.

    If you want to see how hypnosis can improve sport performance and anxiety, this is a must-listen episode!

    Link:
    https://www.linkedin.com/in/stuart-wade-weight-loss-specialist/?originalSubdomain=uk
    https://www.facebook.com/Hypnoptstu/

    • 48 min
    Anthony Mendez & Bryan Gorrita, Health Coaches and Host's of the Sweat It Out Podcast, Episode 177

    Anthony Mendez & Bryan Gorrita, Health Coaches and Host's of the Sweat It Out Podcast, Episode 177

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 177.


    Today, Mental Performance Coach, Grant Parr sits down with Health Coaches and Host's of the Sweat It Out Podcast, Anthony Mendez & Bryan Gorrita, to talk about resilience, mental toughness, and the story behind the podcast. .

    
    Anthony & Bryan share their perspectives on mental strength and their podcast journey, how this avenue helped both of them expand their point of views and what moves them to continue their journey.


    If you want to know the backstory and the inspiration behind “Sweat It Out,” and the in and outs of being health coaches, then this is a must-listen episode!

    Link:
    https://www.linkedin.com/in/anthony-mendez-/
    https://anchor.fm/sweat-it-out/episodes/Mastering-Your-New-Identity--Anthony-Mendez--Bryan-Gorrita-e17ftj7

    • 58 min
    Jonathan Jones, Student-Athlete Development Consultant, Episode 176

    Jonathan Jones, Student-Athlete Development Consultant, Episode 176

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 176.

    Today, Mental Performance Coach, Grant Parr sits down with Student -Athlete Development Consultant, Jonathan Jones, to talk about adversity and his work with student athletes.

    Jonathan shares his mindset and his journey through adversity and what drove him to be a motivational speaker and to influence holistic development of student athletes.

    If you want to know more about overcoming adversities and uncovering true passions, then this is a must-listen episode!

    Link:
    https://jonathanjonesspeaks.com/
    https://podcasts.apple.com/au/podcast/episode-12-jonathan-jones-student-athlete-development/id1529943137?i=1000503213410
    https://www.linkedin.com/in/jonathanjonesspeaks/

    • 31 min
    John Murry, Owner of MAD Training, Episode 175

    John Murry, Owner of MAD Training, Episode 175

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 175



    Today, Mental Performance Coach, Grant Parr sits down with Mad Training owner, John Murry, to talk about the mind & body.



    John shares his knowledge from 35 years of experience and his long trajectory of working with multiple types of athletes.



    If you want to know more about how he connects the mind and body to get to your peak performance state, then this is a must-listen episode!


    Link:
    https://www.madtraining.org/our-founder
    https://www.linkedin.com/company/murray-athletic-development/about/
    https://www.apollo.io/people/John/Murray/5adeaa45a6da984d9707b302

    • 39 min
    Johnathan Mayo, President & CEO of Team Excel, Episode 174

    Johnathan Mayo, President & CEO of Team Excel, Episode 174

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 174

    Today, Mental Performance Coach, Grant Parr sits down with president & CEO of Team Excel, Jonathan Mayo, to talk about Team Excel, and what they are doing to impact the youth, especially during this pandemic.

    Jonathan shares with us his mindset and drive, along with how his background led to his goal to positively impact the lives of the youth.

    If you want to know more about building brands that ultimately have a positive impact on society, then this is a must-listen episode!

    Link:
    https://www.linkedin.com/in/johnathan-mayo/
    https://www.chamberrva.com/wp-content/uploads/2020/11/Jonathan-Mayo.pdf

    • 42 min
    Alex Hutchison, Author of ENDURE, Episode 173

    Alex Hutchison, Author of ENDURE, Episode 173

    You’re listening to 90% Mental: Conversations with Grant Parr – Episode 173.


    Today, Mental Performance Coach, Grant Parr sits down with the Author of ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, Alex Hutchison, to talk about his mental training out of sports and past experiences.


    A former national-team distance runner, Alex shares his story of how he managed to bounce back from his obstacles to win his gold medal in the race, how he coped with failures, and how his mindset has shifted ever since.


    If you want to see how this pro athlete utilized mental training as a key part of his mindset transitioning, this is a must-listen episode for you

    Link:
    https://twitter.com/sweatscience?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

    • 57 min

Customer Reviews

4.9 out of 5
37 Ratings

37 Ratings

One Last Thought Podcast ,

90% Mental, 100% worth your time

Grant is a mindfulness master and a great resource to anyone looking to get better at understanding how high-level performance works. Great guests, awesome host, must listen.

nltdiego ,

Well worth it

Grant does a great job. I listen to these to and from work. He makes connections and is really enjoyable to listen to.

JGold94 ,

Grant parr 90%

Grant has an awesome dialogue with his guests, it’s a true natural conversation and there is something to gain and learn from each episode!

A ton of perspective and concepts, I recommend this podcast to everyone!

Top Podcasts In Sports

Barstool Sports
The Ringer & Bill Simmons
FOX Sports
FOX Sports
Pat McAfee
Dan Le Batard, Stugotz

You Might Also Like

IRONCLAD
Keith Grabowski
John Maxwell
Rich Roll
Team Coco & Earwolf