91 | 3-Step System To Reprogram Your Brain The Mind-Full Method

Ever felt trapped in a cycle of negative patterns, but couldn't figure out how to break free? What if you learned that the key to healing and thriving lies within the complex networks of your own brain? Join me on this transformative episode where we reveal the secrets of the human brain and how you can reprogram it for personal growth. Let’s uncover the three-step system that I've designed to reprogram the brain, highlighting the importance of revisiting past traumas, rewiring our thought processes, and the critical role of regulating and building resilience to maintain these changes. Listen in as we delve into the science of how trauma dysregulates the nervous system and how, by understanding this, we can transform our lives for the better.

In this episode, you will learn:


The healing power of the human brain and how it can be reprogrammed to overcome past traumas
Delve into the realm of hypnosis and psychedelics as potential tools for healing trauma and creating new neural networks
Valuing strong self-concept, the importance of spiritual healing, and the groundbreaking benefits of psychedelics in therapy

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