Adult Child

Andrea
  • 4.9（1802則評分）
  • 自我成長
  • 隔週更新

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

  1. SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2

    3 天前

    SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    33 分鐘
  2. Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano

    6 天前

    Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano

    What happens when the very people who were supposed to teach you love taught you pain instead? When you’ve been wired for abandonment and neglect, it’s no wonder your nervous system confuses chaos for connection. Lisa A. Romano is a certified life coach, bestselling author, and leading voice in codependency and inner child recovery. After growing up in a home defined by addiction, denial, and emotional neglect, Lisa spent years chasing love in all the wrong places before realizing her patterns were rooted in unresolved childhood wounds. 🔑 Mother Hunger & Emotional Neglect – How unmet childhood needs for nurture and safety leave us chasing love in all the wrong places as adults. 🔑 Mistaking Pain for Love – Why chaotic relationships feel familiar and safe to adult children of dysfunctional families, even when they’re toxic. 🔑 The Cycle of Self-Abandonment – How people-pleasing, perfectionism, and ignoring our needs are survival strategies that keep us disconnected from ourselves. 🔑 Reprogramming the Subconscious – Why awareness alone isn’t enough, and how tools like meditation, journaling, and rewiring negative self-talk can change deep patterns. 🔑 Breaking the Family Denial System – How speaking the truth about your childhood creates liberation, even if it means being labeled “crazy” by your family. 🔑 The Path to Self-Reclamation – Why healing requires radical self-honesty, self-compassion, and releasing the need for others’ validation. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 小時 6 分鐘
  3. SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)

    9月20日

    SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    46 分鐘
  4. SHITSHOW SATURDAY #169 - Carole F.

    9月13日

    SHITSHOW SATURDAY #169 - Carole F.

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    42 分鐘
  5. Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson

    9月10日

    Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson

    What if the pain you’re feeling today isn’t about the breakup, but about every wound that came before it? When abandonment gets triggered, it pulls you straight back into the shame and fear of childhood. Susan Anderson is a psychotherapist and author known as the leading expert on abandonment and healing attachment wounds. Her groundbreaking work comes not only from clinical expertise, but from living through the pain of being suddenly abandoned after nearly two decades of marriage. The Invisible Drain on Self-Esteem – Why abandonment trauma creates a chronic leak in self-worth that no achievement or relationship can fully patch until the wound itself is addressed.The 5 Stages of Abandonment – Shattering, withdrawal, internalizing, rage, and lifting — the swirl every survivor cycles through, and why knowing the stages helps normalize the chaos.How Childhood Shame Echoes in Adult Love – The rejection, neglect, or humiliation we experienced as kids resurfaces in relationships, fueling self-blame and emotional panic when faced with loss.Why We Choose Abandoning Partners – The unconscious pull toward people who can’t meet us emotionally, and how that cycle reenacts our earliest wounds.The Role of the Inner Child – How creating a “Big Me/Little Me” relationship gives us a way to reparent ourselves and redirect attachment energy inward. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    57 分鐘
  6. SHITSHOW SATURDAY #168 - The Gaslighter In Your Head

    9月6日

    SHITSHOW SATURDAY #168 - The Gaslighter In Your Head

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    43 分鐘
  7. When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton

    9月3日

    When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton

    What happens when speaking your truth means losing the very people you’ve spent your whole life trying to please? For so many adult children, breaking the silence around abuse and dysfunction doesn’t bring closeness—it brings exile, denial, and the gut-punch of realizing love was always conditional. Dr. Ingrid Clayton is a clinical psychologist, trauma therapist, and the author of Believing Me: Healing from Narcissistic Abuse and Complex Trauma and Fawning Why the Need to Please Makes Us Lose Ourselves–and How to Find Our Way Back. Beyond her professional expertise, Ingrid shares her deeply personal story of surviving childhood narcissistic abuse, decades of gaslighting, and ultimately being estranged from her family after telling the truth. In this conversation, she opens up about how breaking silence became both the greatest heartbreak of her life—and the most powerful step toward reclaiming herself. 🔑 The Betrayal of Silence – Why speaking out about abuse often leads to family backlash, denial, and estrangement. 🔑 Gaslighting’s Lasting Impact – How years of being told “you’re the problem” erodes trust in your own memories—and what it takes to rebuild it. 🔑 The Fawn Response Uncovered – Why people-pleasing and self-sacrifice feel like safety when they’re really survival strategies from childhood. 🔑 Estrangement as Self-Protection – How setting boundaries—even with a parent—can be the only path to break cycles of harm. 🔑 Owning the Story to Heal the Wounds – Why minimizing or dismissing trauma keeps us stuck, and how naming it opens the door to real recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 小時 5 分鐘
  8. SHITSHOW SATURDAY - Jesse D.

    8月30日

    SHITSHOW SATURDAY - Jesse D.

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    41 分鐘
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主持人與來賓

4.9
（滿分 5 顆星）
1,802 則評分

簡介

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

資訊

  • 創作者
    Andrea
  • 活躍年代
    2021年 - 2025年
  • 集數
    406
  • 年齡分級
    兒少不宜
  • 版權
    © 2023 Adult Child
  • 節目網站
    Adult Child

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