920 Aligned

920 Chiropractic
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  • HEALTH & FITNESS

Welcome to our new podcast called 920 Aligned, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Hunter Schultz, and I'm so glad you're here. In today’s fast-paced world, it can be challenging to find the time to focus on your well-being. That’s why we’ve created this podcast—to bring you quick, actionable tips and insights that you can easily integrate into your daily routine. Let's get healthy together! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

  1. Why Athletes Trust Chiropractic Care

    FEB 16

    Why Athletes Trust Chiropractic Care

    From weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how 920 Chiropractic supports active lifestyles! 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

    2 min
  2. Understanding Spinal Decompression: What You Need to Know

    JAN 27

    Understanding Spinal Decompression: What You Need to Know

    Curious about spinal decompression therapy? At 920 Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more. 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

    3 min
  3. Stress Relief Through Movement - Simple exercises to reduce stress

    12/24/2025

    Stress Relief Through Movement - Simple exercises to reduce stress

    Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health. The good news is that movement is one of the most effective ways to combat stress and restore balance to your body and mind. Join Dr. Hunter Schultz to learn how! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    4 min
  4. Understanding Your Body’s Alignment

    10/22/2025

    Understanding Your Body’s Alignment

    Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that your body moves efficiently. If you have any concerns about your alignment or want to learn more, we’re here to help! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    4 min
  5. The Importance of Core Strength

    10/07/2025

    The Importance of Core Strength

    Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move efficiently in your daily activities. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    3 min
  6. Breaking Sedentary Habits

    09/25/2025

    Breaking Sedentary Habits

    In our modern world, many of us spend a lot of time sitting, whether it’s at a desk, in a car, or on the couch. Prolonged periods of sitting can lead to a range of health problems, including back pain, poor posture, and reduced circulation. But don’t worry, there are simple strategies you can use to move more and break those sedentary habits. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    3 min
  7. Sleep Hygiene - Tips for better sleep quality

    09/10/2025

    Sleep Hygiene - Tips for better sleep quality

    Getting a good night’s sleep is crucial for overall health, but many people struggle with sleep issues. Fortunately, there are simple strategies you can implement to improve your sleep quality and wake up feeling refreshed. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    3 min
  8. Desk Ergonomics For Less Pain

    08/27/2025

    Desk Ergonomics For Less Pain

    Today, we’re focusing on a topic that affects many of us who spend long hours at a desk: desk ergonomics! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

    3 min
See All (15)

About

Welcome to our new podcast called 920 Aligned, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Hunter Schultz, and I'm so glad you're here. In today’s fast-paced world, it can be challenging to find the time to focus on your well-being. That’s why we’ve created this podcast—to bring you quick, actionable tips and insights that you can easily integrate into your daily routine. Let's get healthy together! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

Information

  • Creator
    920 Chiropractic
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Show Website
    920 Aligned