The College and Career Ready Podcast | empowering students for the careers of tomorrow

Sonia Cacique

Join your host Sonia Cacique on a transformative journey preparing high school and college students for real world careers, equipping them with practical skills, professional experiences, and career guidance. As a dedicated career guidance counselor, career coach, and education leader, Sonia has spent her entire career empowering the next generation for the future workforce. With her expertise, she helps students develop self-awareness, motivation, and career guidance, building the essential skills needed for success in both their educational and future professional journeys.Coach Sonia is ready to shift the focus from GPA, class rank, and grades to career connections, self-identity, character development, and real-world skills. She aims to challenge the traditional narratives and provide students with a comprehensive approach to education and career readiness. Changing lives for our next gens, one student at a time.Listen in on the conversation!

  1. 21/11/2024

    Episode 100: Celebrating the Journey – What this journey has taught me and for the high school & college students I coach!

    In this special 100th episode of The College and Career Ready Podcast, I’m reflecting on my journey as a career coach, educator, and podcaster to provide parents with insights on how to support their teens in preparing for their future. From starting as a pharmacy technician to becoming a Career and Technology Education expert, my non-linear path taught me valuable lessons about career guidance, self-discovery, and the power of connections. This episode is packed with actionable advice to help parents guide their teens from high school to college and beyond, including: Why self-awareness is key to successful career selection in today’s fast-changing job market.The importance of making meaningful career connections early on to gain real-world skills and opportunities.How my signature Career Connections online course can help your student transition from high school to college with clarity and confidence.Lessons I’ve learned from podcasting, including overcoming imposter syndrome and embracing new opportunities.As I pause podcasting to focus on DiscoverU College and Career Coaching, I’m sharing tips and tools you can use to help your teen prepare for their journey with purpose and direction. Resources Mentioned: Join the Career Connections newsletter: collegecareerready.org/joinSign up for the Career Connections online course starting in January 2025: https://collegecareerready.org/course or Email me directly at info@collegecareerready.org.Let’s Stay Connected: Website: collegecareerready.orgNewsletter: collegecareerready.org/joinThis isn’t goodbye but an hasta pronto! Thank you for being part of this journey. Always remember – stay well, be present, and enjoy the journey! Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    14 min

  2. 11/11/2024

    99. How to help your teen or adolescent stand out in a world of endless CAREER opportunities!

    In this episode of the College and Career Ready podcast, I dive into a topic that’s close to my heart: how parents can best support their children as they transition from high school to college and beyond. I’ll talk about the power of self-discovery and why it’s so crucial for students to truly understand their strengths, values, and interests before taking that next big step. I also share my own career journey, including the twists and turns of my non-linear path, to show that there isn’t one “right” way to find success. I’m excited to share that my next cohort of my signature Career Connections online course will be opening soon for registration. You can add yourself to the waitlist by going to www.CollegeCareerReady.org/course , The Career Connections course is designed to help students build meaningful career connections and set clear, actionable goals to thrive in today’s job market. They will learn my signature framework that will get them closer to defining a career major and ultimately a career path just for them!  Throughout this episode, I’ll offer practical, actionable advice for parents on how to guide their children in developing self-awareness, planning their future with confidence, and making impactful connections that open doors they didn't even know existed. Whether your child is just starting to think about their career or is preparing to enter the workforce, this episode is filled with insights to help you support them every step of the way. So listen in and join us! 00:00 Introduction to College and Career Ready Podcast 00:47 Supporting Your Child's Academic and Career Journey 01:44 The Importance of Self-Discovery 03:21 Careers Are Not Linear 06:19 Understanding Gen Z's Mission-Based Approach 08:20 Helping Your Child Discover Their Unique Story 13:17 Building Real-World Connections 15:43 Conclusion and Final Thoughts Episodes mentioned: 66. Connect with your teen using their primary love language 80. The Network Generation: From Introverts to Influencers w/ Podcast Hosts of The BEN Show Podcast 97. From Campus to Career: Leverage Alumni Networks for College and Career Readiness 61. [Student Pep Talk] Craft a Strategic LinkedIn Presence for Ambitious Students w/ Jesse Undergrad Student at Howard University Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    19 min

  3. 16/10/2024

    98. From a Technical Certification to Career Success: Celebrating National Pharmacy Technician Day

    What if the first step in your career could open doors you never imagined? Join me, as I share my journey from being a first-generation college graduate to becoming a certified pharmacy technician, to an educator and now as your Career Coach and holding a Master of Science Degree. This episode celebrates National Pharmacy Technician Day by honoring the crucial role of pharmacy technicians in healthcare and beyond. I recount my experiences at San Jacinto College, where I faced the challenges of navigating career choices without much guidance as a first-gen student. With the support of my first mentor, Chris LeBlanc, a registered pharmacist, I discovered the power of mentorship and envisioning a broader career path. My story underscores the transformative impact of mentorship and the importance of technical careers as vital stepping stones to achieving greater aspirations. Explore with me the significance of acquiring skills early on and preparing for future career opportunities. From pharmacy technician to career coach and navigator at the Pearland Innovation Hub, this is my story. It illustrates how taking that first step can lead to unexpected opportunities and new paths.  I encourage students and aspiring professionals to dream bigger by seizing opportunities and finding the right mentors who can guide them toward achieving greater things. As we celebrate the invaluable contributions of pharmacy technicians, I express my gratitude for your ongoing support and invite you to connect on social media. Let's redefine what it means to be college and career ready, together. Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    18 min

  4. 07/10/2024

    97. From Campus to Career: Leverage Alumni Networks for College and Career Readiness

    Harnessing Alumni Networks: A Journey from Campus to Career In this episode of 'College and Career Ready,' host Sonia Cacique introduces Quincey Hettinger as they continue the conversation. Together they explore her experiences as a student at Brigham Young University. Quincey shares how involvement in the Student Alumni Association shaped her college experience, provided leadership opportunities, and helped build meaningful connections that furthered her career. The discussion emphasizes the importance of networking, leveraging alumni associations, and actively participating in college events to transition smoothly from education to a successful career. 00:00 Introduction to College and Career Ready Podcast 01:08 Guest Introduction: Meet Quincey Hettinger 01:48 Discovering the Alumni Association 05:13 The Power of Connections 08:35 Networking for Career Success 13:25 Leadership and Volunteering Experiences 14:54 Final Thoughts and Advice 15:36 Closing Remarks and Call to Action Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    17 min

  5. 03/10/2024

    96. Choosing a College Major and Finding Your Path; How to Choose a Major and Explore Career Options with Quincey Hettinger

    Navigating College and Careers: Insights from Quincey Hettinger In this episode of College and Career Ready, host Sonia Cacique interviews Quincey, a resilient individual who successfully transitioned from high school to college and then into a fulfilling career at PepsiCo. Quincey shares her journey from entering college undecided and utilizing resources such as clubs, career development classes, and real-world networking to find her career path. She discusses the importance of exploring interests, leveraging connections, and being patient with self-assessment to build a successful career. Quincey also provides advice for students facing challenges in their career journey, emphasizing resilience and proactive networking. 00:00 Introduction to College and Career Ready Podcast 00:35 Meet Quincey: From Undecided Major to Career Success 01:17 Quincey's High School Journey and College Decision 05:30 Exploring Majors and Career Development in College 06:32 Navigating College Clubs and Career Choices 13:43 Quincey's Post-College Career Path 19:39 Overcoming Career Challenges and Finding the Right Fit 26:31 Final Thoughts and Words of Encouragement 28:43 Closing Remarks and How to Connect Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    32 min

  6. 30/09/2024

    95. TechFest Live: Bridging the Gap in Tech Education with Khalil Vinson

    In this episode of the College and Career Ready podcast, host Sonia Cacique welcomes Khalil Vinson, the founder and CEO of TechFest Live. Khalil shares his mission to bridge the technology gap for black and brown students through TechFest Live, an ed-tech nonprofit organization. They discuss the importance of identifying student interests, the impact of imposter syndrome, and the broad opportunities technology offers across various industries. Khalil also provides insights into the upcoming TechFest Expo on November 8th at the University of Houston, emphasizing the importance of community and mentorship in navigating tech careers. 00:00 Introduction to College and Career Ready Podcast 00:39 Meet Khalil Vinson: Bridging the Technology Gap 03:13 Exploring Tech Education and Career Opportunities 05:00 Identifying Interests and Leveraging Technology 17:26 Overcoming Imposter Syndrome and Finding Mentors 24:18 The Future of Technology and Inclusivity 27:03 TechFest Live: Empowering the Community 34:20 Conclusion and Final Thoughts For more information on Tech Fest Live: https://techfestlive.com/ Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    37 min

  7. 04/09/2024

    94. Finding Your Passion: Sofia's Journey from Uncertainty to STEM Success

    In this episode of the College and Career Ready podcast, we sit down with Sophia, a high school senior from Turner College and Career High School in Pearland, TX.  Sophia shares her inspiring journey of discovering her passion in STEM during her junior year. Like many students, Sophia wasn’t always sure what she wanted to pursue, despite trying various activities like sports, arts, and writing. It wasn’t until she took a CAD course at Alvin Community College that she found her true calling in engineering and robotics. Throughout this episode, Sophia discusses the challenges and uncertainties she faced while searching for her passion. She also shares valuable insights on the importance of exploring different interests, developing soft skills, and the role of perseverance in finding one’s true path. Her story is a powerful reminder that the journey to discovering your passion is just as important as the destination. Key Takeaways: - The importance of exploring various interests to find your true passion. - How taking a CAD course led Sophia to discover her love for engineering and robotics. - The value of soft skills, mentorship, and not focusing solely on GPA in personal and professional growth. - Encouragement for students who are unsure about their future paths. Resources Mentioned: - Alvin Community College CAD - Robotics Clubs and STEM Programs   Subscribe & Leave a Review: If you enjoyed this episode, please subscribe to the podcast and leave us a review. Your feedback helps us grow and reach more students and educators! Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    24 min

  8. 28/08/2024

    93. Starting Fresh: How to Thrive This New School Year with Three Easy Steps

    Embrace a Fresh Start: Top 3 Tips for Your New School Year! In this episode of the College and Career Ready podcast, host Sonia Cacique, shares invaluable insights to help students make a successful transition into the new school year. Sonia discusses the top three focus areas that can enhance your academic and personal growth. Don't miss out on this chance to start a fresh new school year and make meaningful strides in your educational journey. Tune in for actionable advice and inspiring tips to kick off the year on the right foot. Send us a text   DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org Connect with Sonia Cacique LinkedIn Instagram Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE "Stay well, be present, and enjoy the journey"

    16 min
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Join your host Sonia Cacique on a transformative journey preparing high school and college students for real world careers, equipping them with practical skills, professional experiences, and career guidance. As a dedicated career guidance counselor, career coach, and education leader, Sonia has spent her entire career empowering the next generation for the future workforce. With her expertise, she helps students develop self-awareness, motivation, and career guidance, building the essential skills needed for success in both their educational and future professional journeys.Coach Sonia is ready to shift the focus from GPA, class rank, and grades to career connections, self-identity, character development, and real-world skills. She aims to challenge the traditional narratives and provide students with a comprehensive approach to education and career readiness. Changing lives for our next gens, one student at a time.Listen in on the conversation!

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