#982: Perform Better by Doing Less: What to Stop, Not Add

Want to perform better? Start by subtracting—not adding.

In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting performance doesn’t come from piling on more—it comes from removing what’s no longer serving you.

Whether you’re an athlete, business leader, or coach, this episode dives into:

🔹 Saying no to distractions

🔹 Simplifying your training

🔹 Avoiding toxic comparison

🔹 Prioritising sleep, recovery, and reflection

This is a practical guide to help you cut through the noise and focus on what really helps you perform better—physically and mentally.

🎧 Listen now and share it with someone who needs to hear it:

#PerformBetter #Mindset #TrainingTips #DubaiFitness #InnerFight